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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 buttermilk biscuits (pop 'n fresh)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
87.0g 		celery
5.62g 		onion
9.0g 		parsley
0.4g 		carrot
13.57g 		mushrooms
8.49g 		pepper
10.18g 		pepper
0.13g 		salt
0.38g 		buttermilk biscuits
0.0g 		cream of chicken soup
76.25g 		cream of mushroom soup
75.75g 		chicken broth
73.94g 		Total Per Serving Total for Recipe
Protein (g) 18.14 0.04 0.1 0.09 0.13 0.26 0.09 0.01 0.0 n/a 1.81 1.22 0.74 22.63 90.52
Total Fat (g) 8.05 0.01 0.01 0.02 0.03 0.03 0.02 0.0 0.0 n/a 4.4 4.46 0.07 17.1 68.4
Carbohydrates (g) 0.0 0.17 0.84 0.21 1.3 0.28 0.47 0.09 0.0 n/a 5.46 5.09 0.3 14.2 56.8
Ash (g) 0.88 0.04 0.03 0.05 0.13 0.07 0.04 0.01 0.37 n/a 1.49 1.46 0.52 5.1 20.4
Calories (kcal) 149.64 0.899 3.6 1.104 5.565 1.867 2.036 0.338 0.0 n/a 68.625 64.388 5.175 303.237 1212.948
Starch (g) n/a 0.0 0.0 n/a 0.19 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.19 0.76
Sucrose (g) n/a 0.01 0.09 0.02 0.49 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.61 2.44
Glucose (dextrose) (g) n/a 0.03 0.18 0.01 0.08 0.13 0.12 n/a n/a n/a n/a n/a n/a 0.54 2.16
Fructose (g) n/a 0.03 0.12 0.0 0.07 0.01 0.11 n/a n/a n/a n/a n/a n/a 0.35 1.4
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 60.43 5.36 8.02 0.04 11.98 7.84 9.56 0.01 0.0 n/a 63.1 63.52 72.31 302.17 1208.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.38 0.03 0.64 0.14 0.24 0.0 0.0 n/a 0.41 1.11 0.0 3.06 12.24
Galactose (g) n/a 0.04 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.1 0.2 0.1 0.4 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.3 1.3 5.2
Calcium (mg) 9.57 2.247 2.07 5.872 4.479 0.255 1.018 0.579 0.09 n/a 10.675 9.09 4.436 50.381 201.524
Iron (mg) 0.64 0.01 0.02 0.39 0.04 0.04 0.03 0.04 0.0 n/a 0.81 0.84 0.15 3.02 12.08
Magnesium (mg) 21.75 0.618 0.9 0.996 1.629 0.764 1.018 0.257 0.004 n/a 3.05 3.03 0.739 34.755 139.02
Phosphorus (mg) 151.38 1.348 2.61 1.404 4.75 7.299 2.036 0.229 0.0 n/a 23.638 19.695 9.612 224.002 896.008
Potassium (mg) 191.4 14.607 13.14 15.22 43.432 26.99 17.819 1.668 0.03 n/a 37.363 46.965 59.148 467.782 1871.128
Sodium (mg) 54.81 4.495 0.36 1.808 9.365 0.424 0.305 0.058 145.343 n/a 499.438 488.588 116.817 1321.81 5287.24
Zinc (mg) 0.7 0.01 0.02 0.02 0.03 0.04 0.01 0.0 0.0 n/a 0.22 0.15 0.05 1.25 5.0
Copper (mg) 0.035 0.002 0.004 0.003 0.007 0.027 0.007 0.001 0.0 n/a 0.099 0.114 0.022 0.321 1.284
Manganese (mg) 0.017 0.006 0.012 0.042 0.019 0.004 0.012 0.007 0.0 n/a 0.053 0.061 0.037 0.271 1.084
Selenium (mcg) 14.4 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.0 n/a 1.4 1.8 0.0 18.7 74.8
Vitamin A, IU (IU) 72.21 25.225 0.18 40.736 2267.422 0.0 37.675 0.396 0.0 n/a 138.775 21.968 0.0 2604.587 10418.348
Retinol (mcg) 20.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31.263 6.06 0.0 58.203 232.812
Vitamin A, RAE (mcg_RAE) 21.75 1.236 0.0 2.036 113.33 0.0 1.833 0.02 0.0 n/a 32.788 6.06 0.0 179.053 716.212
Beta Carotene (mcg) 0.0 15.169 0.09 21.52 1124.482 0.0 21.179 0.207 0.0 n/a 21.35 1.515 0.0 1205.512 4822.048
Vitamin E (mg) 0.27 0.02 0.0 0.03 0.09 0.0 0.04 0.0 0.0 n/a 0.41 0.61 0.0 1.47 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a 1.528 n/a n/a n/a n/a n/a n/a n/a 1.528 6.112
Lycopene (mcg) 0.0 0.0 0.0 1.588 0.136 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.0 1.732 6.928
Lutein + zeaxanthin (mcg) 0.0 15.899 0.36 22.12 34.746 0.0 34.722 0.272 0.0 n/a 0.763 0.758 0.0 109.638 438.552
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.01 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.7 0.5 0.8 0.2 8.2 0.0 0.0 n/a 0.1 0.0 5.2 15.8 63.2
Thiamin (mg) 0.052 0.001 0.005 0.001 0.01 0.007 0.006 0.0 0.0 n/a 0.008 0.03 0.0 0.119 0.476
Riboflavin (mg) 0.078 0.003 0.003 0.005 0.008 0.034 0.003 0.0 0.0 n/a 0.038 0.038 0.007 0.218 0.872
Niacin (mg) 8.622 0.018 0.011 0.032 0.133 0.306 0.049 0.002 0.0 n/a 0.297 0.318 0.377 10.165 40.66
Pantothenic acid (mg) 0.696 0.014 0.011 n/a 0.037 0.127 0.01 n/a 0.0 n/a 0.145 0.174 0.007 1.221 4.884
Vitamin B-6 (mg) 0.461 0.004 0.011 0.004 0.019 0.008 0.022 0.0 0.0 n/a 0.0 0.0 0.007 0.538 2.152
Folate (mcg) 3.48 2.023 1.71 0.72 2.579 1.358 1.018 0.013 0.0 n/a 1.525 1.515 0.0 15.941 63.764
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.03 0.33 1.32
Choline (mg) 58.4 0.3 0.5 0.4 1.2 1.5 0.6 0.0 0.0 n/a 7.9 7.3 n/a 78.1 312.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.209 0.001 0.001 n/a 0.001 0.003 0.001 n/a 0.0 n/a 0.023 0.015 n/a 0.254 1.016
Threonine (g) 0.757 0.001 0.002 n/a 0.026 0.009 0.004 n/a 0.0 n/a 0.076 0.045 n/a 0.921 3.684
Isoleucine (g) 0.922 0.001 0.001 n/a 0.011 0.007 0.002 n/a 0.0 n/a 0.107 0.061 n/a 1.111 4.444
Leucine (g) 1.331 0.002 0.003 n/a 0.014 0.01 0.004 n/a 0.0 n/a 0.16 0.098 n/a 1.622 6.488
Lysine (g) 1.505 0.002 0.004 n/a 0.014 0.009 0.004 n/a 0.0 n/a 0.13 0.068 n/a 1.735 6.94
Methionine (g) 0.487 0.001 0.0 n/a 0.003 0.003 0.001 n/a 0.0 n/a 0.046 0.023 n/a 0.563 2.252
Cystine (g) 0.235 0.0 0.0 n/a 0.011 0.001 0.001 n/a 0.0 n/a 0.031 0.015 n/a 0.293 1.172
Phenylalanine (g) 0.713 0.001 0.003 n/a 0.008 0.008 0.009 n/a 0.0 n/a 0.092 0.053 n/a 0.887 3.548
Tyrosine (g) 0.592 0.001 0.001 n/a 0.005 0.003 0.001 n/a 0.0 n/a 0.069 0.045 n/a 0.717 2.868
Valine (g) 0.887 0.002 0.002 n/a 0.01 0.02 0.004 n/a 0.0 n/a 0.107 0.068 n/a 1.099 4.396
Arginine (g) 1.122 0.001 0.009 n/a 0.012 0.007 0.003 n/a 0.0 n/a 0.099 0.053 n/a 1.307 5.228
Histidine (g) 0.548 0.001 0.001 n/a 0.005 0.005 0.001 n/a 0.0 n/a 0.053 0.03 n/a 0.645 2.58
Alanine (g) 1.035 0.001 0.002 n/a 0.015 0.017 0.004 n/a 0.0 n/a 0.092 0.045 n/a 1.211 4.844
Aspartic acid (g) 1.618 0.007 0.008 n/a 0.026 0.017 0.021 n/a 0.0 n/a 0.145 0.083 n/a 1.925 7.7
Glutamic acid (g) 2.68 0.005 0.023 n/a 0.05 0.029 0.019 n/a 0.0 n/a 0.473 0.28 n/a 3.56 14.24
Glycine (g) 1.07 0.001 0.003 n/a 0.007 0.008 0.003 n/a 0.0 n/a 0.084 0.038 n/a 1.213 4.852
Proline (g) 0.827 0.001 0.001 n/a 0.007 0.007 0.002 n/a 0.0 n/a 0.16 0.106 n/a 1.11 4.44
Serine (g) 0.635 0.001 0.002 n/a 0.007 0.008 0.005 n/a 0.0 n/a 0.092 0.061 n/a 0.81 3.24
Cholesterol (mg) 55.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.1 0.0 0.0 61.78 247.12
Trans Fat (g) 0.104 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.104 0.416
Saturated Fat (g) 2.314 0.002 0.004 0.0 0.005 0.003 0.006 0.001 0.0 n/a 1.22 1.045 0.022 4.624 18.496
Phytosterols (mg) n/a 0.337 1.35 n/a n/a n/a 0.916 0.122 0.0 n/a n/a n/a n/a 2.725 10.9
Monounsaturated Fat (g) 3.323 0.002 0.001 0.013 0.001 0.0 0.001 0.001 0.0 n/a 1.563 0.841 0.037 5.784 23.136
Polyunsaturated (g) 1.705 0.004 0.002 0.002 0.016 0.012 0.006 0.001 0.0 n/a 0.801 1.083 0.015 3.648 14.592