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Long John Silver Fishbatter Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beer
158.4g 		lemon juice
81.33g 		egg
44.0g 		flour
62.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.73 0.31 5.54 6.18 n/a n/a 12.75 12.75
Total Fat (g) 0.0 0.0 4.37 0.61 n/a n/a 4.98 4.98
Carbohydrates (g) 5.62 7.02 0.34 46.39 n/a n/a 59.37 59.37
Ash (g) 0.25 0.21 0.38 2.71 n/a n/a 3.55 3.55
Calories (kcal) 68.112 20.333 62.92 221.25 n/a n/a 372.615 372.615
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.0 n/a 0.09 n/a n/a n/a 0.09 0.09
Fructose (g) 0.0 n/a 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) 0.0 n/a 0.05 n/a n/a n/a 0.05 0.05
Maltose (g) 0.0 n/a 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) 6.2 0.0 0.0 0.0 n/a n/a 6.2 6.2
Water (g) 145.66 73.79 33.37 6.62 n/a n/a 259.44 259.44
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.95 0.34 0.14 n/a n/a 2.43 2.43
Galactose (g) 0.0 n/a 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.3 0.0 1.7 n/a n/a 2.0 2.0
Calcium (mg) 6.336 5.693 23.32 211.25 n/a n/a 246.599 246.599
Iron (mg) 0.03 0.02 0.81 2.92 n/a n/a 3.78 3.78
Magnesium (mg) 9.504 4.88 5.28 11.875 n/a n/a 31.539 31.539
Phosphorus (mg) 22.176 4.88 84.04 371.875 n/a n/a 482.971 482.971
Potassium (mg) 42.768 100.849 58.96 77.5 n/a n/a 280.077 280.077
Sodium (mg) 6.336 0.813 61.6 793.75 n/a n/a 862.499 862.499
Zinc (mg) 0.02 0.04 0.49 0.39 n/a n/a 0.93 0.93
Copper (mg) 0.016 0.024 0.044 0.069 n/a n/a 0.153 0.153
Manganese (mg) 0.016 0.008 0.018 0.625 n/a n/a 0.667 0.667
Selenium (mcg) 1.0 0.1 13.9 21.5 n/a n/a 36.5 36.5
Vitamin A, IU (IU) 0.0 16.266 214.28 0.0 n/a n/a 230.546 230.546
Retinol (mcg) 0.0 0.0 61.16 0.0 n/a n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.813 61.6 0.0 n/a n/a 62.413 62.413
Beta Carotene (mcg) 0.0 2.44 4.4 0.0 n/a n/a 6.84 6.84
Vitamin E (mg) 0.0 0.12 0.43 0.03 n/a n/a 0.58 0.58
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.32 145.64 11.25 n/a n/a 164.21 164.21
Tocopherol, beta (mg) 0.0 n/a 0.01 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a 0.22 0.2 n/a n/a 0.42 0.42
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 37.4 0.0 0.0 n/a n/a 37.4 37.4
Thiamin (mg) 0.016 0.024 0.031 0.419 n/a n/a 0.49 0.49
Riboflavin (mg) 0.048 0.008 0.211 0.256 n/a n/a 0.523 0.523
Niacin (mg) 0.808 0.081 0.031 3.644 n/a n/a 4.564 4.564
Pantothenic acid (mg) 0.063 0.081 0.634 0.275 n/a n/a 1.053 1.053
Vitamin B-6 (mg) 0.079 0.041 0.062 0.031 n/a n/a 0.213 0.213
Folate (mcg) 9.504 10.573 20.68 122.5 n/a n/a 163.257 163.257
Vitamin B-12 (mcg) 0.03 0.0 0.57 0.0 n/a n/a 0.6 0.6
Choline (mg) 16.0 4.1 110.5 6.5 n/a n/a 137.1 137.1
Folic acid (mcg) 0.0 0.0 0.0 98.75 n/a n/a 98.75 98.75
Tryptophan (g) 0.0 n/a 0.075 0.075 n/a n/a 0.15 0.15
Threonine (g) 0.0 n/a 0.246 0.169 n/a n/a 0.415 0.415
Isoleucine (g) 0.0 n/a 0.295 0.213 n/a n/a 0.507 0.507
Leucine (g) 0.0 n/a 0.48 0.425 n/a n/a 0.905 0.905
Lysine (g) 0.0 n/a 0.4 0.138 n/a n/a 0.538 0.538
Methionine (g) 0.0 n/a 0.167 0.113 n/a n/a 0.28 0.28
Cystine (g) 0.0 n/a 0.119 0.131 n/a n/a 0.25 0.25
Phenylalanine (g) 0.0 n/a 0.299 0.313 n/a n/a 0.612 0.612
Tyrosine (g) 0.0 n/a 0.22 0.188 n/a n/a 0.408 0.408
Valine (g) 0.0 n/a 0.378 0.25 n/a n/a 0.628 0.628
Arginine (g) 0.0 n/a 0.361 0.25 n/a n/a 0.611 0.611
Histidine (g) 0.0 n/a 0.136 0.138 n/a n/a 0.274 0.274
Alanine (g) 0.016 n/a 0.326 0.2 n/a n/a 0.541 0.541
Aspartic acid (g) 0.032 n/a 0.585 0.263 n/a n/a 0.879 0.879
Glutamic acid (g) 0.079 n/a 0.739 2.081 n/a n/a 2.9 2.9
Glycine (g) 0.016 n/a 0.189 0.225 n/a n/a 0.43 0.43
Proline (g) 0.063 n/a 0.224 0.719 n/a n/a 1.007 1.007
Serine (g) 0.0 n/a 0.427 0.306 n/a n/a 0.733 0.733
Cholesterol (mg) 0.0 0.0 186.12 0.0 n/a n/a 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.364 0.094 n/a n/a 1.458 1.458
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.676 0.056 n/a n/a 1.733 1.733
Polyunsaturated (g) 0.0 0.0 0.598 0.256 n/a n/a 0.855 0.855