Lindt Chocolate Breakfast Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 1/2 c. (or possibly more) all purpose flour

1 pkt (3 1/2 oz) Lindt Swiss lowfat milk chocolate, w/apricot filling

1 pkt (3 1/2 oz) Lindt Swiss lowfat milk chocolate, w/raspberry filling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 4.17g	yeast 2.95g	milk 20.33g	butter 5.92g	salt 0.5g	egg 3.67g	water 19.75g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.13	0.69	0.05	0.0	0.46	0.0	2.33	27.96
Total Fat (g)	0.0	0.14	0.2	4.8	0.0	0.36	0.0	5.5	66.0
Carbohydrates (g)	4.17	1.13	1.01	0.0	0.0	0.03	0.0	6.34	76.08
Ash (g)	0.0	0.21	0.15	0.0	0.5	0.03	0.02	0.91	10.92
Calories (kcal)	16.125	8.712	8.54	42.423	0.0	5.243	0.0	81.043	972.516
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.12
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	1.06	n/a	n/a	0.0	n/a	1.06	12.72
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.22	18.28	1.06	0.0	2.78	19.73	42.08	504.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.16	0.0	1.06	0.0	0.0	0.03	0.0	5.25	63.0
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.6	7.2
Calcium (mg)	0.042	1.89	24.197	1.42	0.12	1.943	0.593	30.204	362.448
Iron (mg)	0.0	0.49	0.01	0.0	0.0	0.07	0.0	0.57	6.84
Magnesium (mg)	0.0	2.894	2.237	0.118	0.005	0.44	0.198	5.892	70.704
Phosphorus (mg)	0.0	38.098	19.317	1.42	0.0	7.003	0.0	65.838	790.056
Potassium (mg)	0.083	59.067	30.5	1.42	0.04	4.913	0.0	96.023	1152.276
Sodium (mg)	0.0	1.477	8.947	0.651	193.79	5.133	0.79	210.788	2529.456
Zinc (mg)	0.0	0.19	0.09	0.01	0.0	0.04	0.0	0.32	3.84
Copper (mg)	0.0	0.015	0.002	0.001	0.0	0.004	0.002	0.024	0.288
Manganese (mg)	0.0	0.016	0.0	0.0	0.001	0.001	0.0	0.018	0.216
Selenium (mcg)	0.0	0.7	0.7	0.1	0.0	1.2	0.0	2.6	31.2
Vitamin A, IU (IU)	0.0	0.03	39.853	147.858	0.0	17.857	0.0	205.597	2467.164
Retinol (mcg)	0.0	0.0	11.793	39.701	0.0	5.097	0.0	56.591	679.092
Vitamin A, RAE (mcg_RAE)	0.0	0.0	11.793	40.47	0.0	5.133	0.0	57.397	688.764
Beta Carotene (mcg)	0.0	0.0	0.407	9.348	0.0	0.367	0.0	10.122	121.464
Vitamin E (mg)	0.0	0.0	0.0	0.14	0.0	0.04	0.0	0.17	2.04
Vitamin D (IU)	n/a	n/a	10.573	n/a	n/a	1.283	0.0	11.857	142.284
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	12.137	0.0	12.137	145.644
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	n/a	0.02	n/a	0.02	0.24
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.07	0.004	0.001	0.0	0.003	0.0	0.077	0.924
Riboflavin (mg)	0.001	0.162	0.039	0.002	0.0	0.018	0.0	0.22	2.64
Niacin (mg)	0.0	1.174	0.018	0.002	0.0	0.003	0.0	1.197	14.364
Pantothenic acid (mg)	0.0	0.334	0.073	0.007	0.0	0.053	0.0	0.466	5.592
Vitamin B-6 (mg)	0.0	0.046	0.008	0.0	0.0	0.005	0.0	0.059	0.708
Folate (mcg)	0.0	69.108	1.017	0.178	0.0	1.723	0.0	72.026	864.312
Vitamin B-12 (mcg)	0.0	0.0	0.09	0.01	0.0	0.05	0.0	0.15	1.8
Choline (mg)	0.0	0.9	3.6	1.1	0.0	9.2	0.0	14.9	178.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.014	0.008	0.001	0.0	0.006	n/a	0.029	0.348
Threonine (g)	n/a	0.059	0.018	0.002	0.0	0.021	n/a	0.1	1.2
Isoleucine (g)	n/a	0.064	0.039	0.003	0.0	0.025	n/a	0.131	1.572
Leucine (g)	n/a	0.09	0.077	0.005	0.0	0.04	n/a	0.212	2.544
Lysine (g)	n/a	0.093	0.059	0.004	0.0	0.033	n/a	0.19	2.28
Methionine (g)	n/a	0.022	0.016	0.001	0.0	0.014	n/a	0.054	0.648
Cystine (g)	n/a	0.015	0.024	0.001	0.0	0.01	n/a	0.05	0.6
Phenylalanine (g)	n/a	0.055	0.035	0.002	0.0	0.025	n/a	0.117	1.404
Tyrosine (g)	n/a	0.047	0.028	0.002	0.0	0.018	n/a	0.096	1.152
Valine (g)	n/a	0.069	0.045	0.004	0.0	0.032	n/a	0.149	1.788
Arginine (g)	n/a	0.063	0.02	0.002	0.0	0.03	n/a	0.115	1.38
Histidine (g)	n/a	0.029	0.016	0.001	0.0	0.011	n/a	0.058	0.696
Alanine (g)	n/a	0.075	0.022	0.002	0.0	0.027	n/a	0.126	1.512
Aspartic acid (g)	n/a	0.115	0.063	0.004	0.0	0.049	n/a	0.231	2.772
Glutamic acid (g)	n/a	0.167	0.159	0.011	0.0	0.062	n/a	0.398	4.776
Glycine (g)	n/a	0.055	0.012	0.001	0.0	0.016	n/a	0.084	1.008
Proline (g)	n/a	0.048	0.073	0.005	0.0	0.019	n/a	0.145	1.74
Serine (g)	n/a	0.056	0.043	0.003	0.0	0.036	n/a	0.137	1.644
Cholesterol (mg)	0.0	0.0	1.017	12.721	0.0	15.51	0.0	29.248	350.976
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.018	0.128	3.039	0.0	0.114	0.0	3.299	39.588
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.076	0.057	1.244	0.0	0.14	0.0	1.516	18.192
Polyunsaturated (g)	0.0	0.0	0.008	0.18	0.0	0.05	0.0	0.238	2.856