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Light Pound Cake – Low Calorie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes 12 slices. 115 calories per slice.
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		cake flour
8.56g 		salt
0.03g 		baking powder
0.38g 		butter
7.69g 		sugar
8.33g 		vanilla
0.35g 		egg
3.23g 		milk
1.88g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.7 0.0 0.0 0.07 0.0 0.0 0.41 0.06 n/a 3.16 37.92
Total Fat (g) 5.07 0.07 0.0 0.0 6.24 0.0 0.0 0.32 0.06 n/a 11.76 141.12
Carbohydrates (g) 34.1 6.68 0.0 0.0 0.0 8.33 0.04 0.02 0.08 n/a 49.28 591.36
Ash (g) 1.0 0.03 0.03 0.14 0.16 0.0 0.0 0.03 0.01 n/a 1.42 17.04
Calories (kcal) 188.64 30.996 0.0 0.0 55.149 32.25 1.008 4.614 1.125 n/a 313.783 3765.396
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.1 1.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 1.2
Water (g) 1.62 1.07 0.0 0.0 1.22 0.0 0.18 2.45 1.66 n/a 8.2 98.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.03 0.0 0.0 0.0 8.33 0.04 0.02 0.1 n/a 8.52 102.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 7.2
Calcium (mg) 58.95 1.199 0.008 0.0 1.846 0.083 0.039 1.71 2.119 n/a 65.953 791.436
Iron (mg) 0.21 0.63 0.0 0.0 0.0 0.0 0.0 0.06 0.0 n/a 0.9 10.8
Magnesium (mg) 4.367 1.37 0.0 0.0 0.154 0.0 0.042 0.387 0.188 n/a 6.508 78.096
Phosphorus (mg) 135.367 7.278 0.0 0.0 1.846 0.0 0.021 6.163 1.706 n/a 152.381 1828.572
Potassium (mg) 35.807 8.991 0.003 0.0 1.846 0.167 0.518 4.324 2.681 n/a 54.336 652.032
Sodium (mg) 286.89 0.171 12.919 104.88 44.304 0.0 0.032 4.517 0.75 n/a 454.463 5453.556
Zinc (mg) 0.12 0.05 0.0 0.0 0.01 0.0 0.0 0.04 0.01 n/a 0.22 2.64
Copper (mg) 0.031 0.012 0.0 0.0 0.0 0.0 0.0 0.003 0.0 n/a 0.046 0.552
Manganese (mg) 0.083 0.054 0.0 0.0 0.0 0.0 0.001 0.001 0.0 n/a 0.139 1.668
Selenium (mcg) n/a 0.4 0.0 0.0 0.1 0.1 0.0 1.0 0.1 n/a 1.6 19.2
Vitamin A, IU (IU) 0.437 0.0 0.0 0.0 192.215 0.0 0.0 15.714 1.913 n/a 210.278 2523.336
Retinol (mcg) 0.0 0.0 0.0 0.0 51.611 0.0 0.0 4.485 0.525 n/a 56.621 679.452
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 52.611 0.0 0.0 4.517 0.525 n/a 57.653 691.836
Beta Carotene (mcg) n/a 0.0 0.0 0.0 12.153 0.0 0.0 0.323 0.094 n/a 12.569 150.828
Vitamin E (mg) n/a 0.0 0.0 0.0 0.18 0.0 0.0 0.03 0.0 n/a 0.21 2.52
Vitamin D (IU) n/a n/a n/a n/a 4.307 n/a n/a 1.129 0.75 n/a 6.187 74.244
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.257 0.0 0.0 0.0 0.0 0.0 10.68 0.0 n/a 10.937 131.244
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Thiamin (mg) 0.035 0.076 0.0 0.0 0.001 0.0 0.0 0.002 0.001 n/a 0.115 1.38
Riboflavin (mg) 0.022 0.037 0.0 0.0 0.002 0.002 0.0 0.015 0.003 n/a 0.082 0.984
Niacin (mg) 0.135 0.581 0.0 0.0 0.003 0.0 0.002 0.002 0.002 n/a 0.726 8.712
Pantothenic acid (mg) 0.157 0.039 0.0 0.0 0.008 0.0 0.0 0.046 0.007 n/a 0.258 3.096
Vitamin B-6 (mg) 0.035 0.003 0.0 0.0 0.0 0.0 0.0 0.005 0.001 n/a 0.043 0.516
Folate (mcg) 3.93 15.926 0.0 0.0 0.231 0.0 0.0 1.517 0.094 n/a 21.697 260.364
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.01 0.0 0.0 0.04 0.01 n/a 0.11 1.32
Choline (mg) n/a 0.9 0.0 0.0 1.4 0.0 n/a 8.1 0.3 n/a 10.7 128.4
Folic acid (mcg) 0.0 11.816 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11.816 141.792
Tryptophan (g) 0.026 0.01 0.0 n/a 0.001 n/a n/a 0.005 0.002 n/a 0.044 0.528
Threonine (g) 0.061 0.02 0.0 n/a 0.003 n/a n/a 0.018 0.003 n/a 0.105 1.26
Isoleucine (g) 0.083 0.027 0.0 n/a 0.004 n/a n/a 0.022 0.003 n/a 0.138 1.656
Leucine (g) 0.144 0.048 0.0 n/a 0.006 n/a n/a 0.035 0.005 n/a 0.238 2.856
Lysine (g) 0.087 0.025 0.0 n/a 0.005 n/a n/a 0.029 0.003 n/a 0.15 1.8
Methionine (g) 0.035 0.012 0.0 n/a 0.002 n/a n/a 0.012 0.002 n/a 0.062 0.744
Cystine (g) 0.035 0.015 0.0 n/a 0.001 n/a n/a 0.009 0.0 n/a 0.06 0.72
Phenylalanine (g) 0.087 0.033 0.0 n/a 0.003 n/a n/a 0.022 0.003 n/a 0.149 1.788
Tyrosine (g) 0.061 0.02 0.0 n/a 0.003 n/a n/a 0.016 0.003 n/a 0.103 1.236
Valine (g) 0.092 0.031 0.0 n/a 0.005 n/a n/a 0.028 0.004 n/a 0.158 1.896
Arginine (g) 0.07 0.027 0.0 n/a 0.002 n/a n/a 0.026 0.002 n/a 0.127 1.524
Histidine (g) 0.039 0.015 0.0 n/a 0.002 n/a n/a 0.01 0.002 n/a 0.067 0.804
Alanine (g) 0.057 0.021 0.0 n/a 0.002 n/a n/a 0.024 0.002 n/a 0.106 1.272
Aspartic acid (g) 0.096 0.029 0.0 n/a 0.005 n/a n/a 0.043 0.005 n/a 0.177 2.124
Glutamic acid (g) 0.563 0.232 0.0 n/a 0.014 n/a n/a 0.054 0.012 n/a 0.876 10.512
Glycine (g) 0.057 0.024 0.0 n/a 0.002 n/a n/a 0.014 0.002 n/a 0.098 1.176
Proline (g) 0.201 0.078 0.0 n/a 0.006 n/a n/a 0.016 0.006 n/a 0.308 3.696
Serine (g) 0.1 0.037 0.0 n/a 0.004 n/a n/a 0.031 0.002 n/a 0.174 2.088
Cholesterol (mg) 0.873 0.0 0.0 0.0 16.537 0.0 0.0 13.649 0.188 n/a 31.247 374.964
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.76 0.011 0.0 0.0 3.951 0.0 0.0 0.1 0.035 n/a 4.857 58.284
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.122 0.006 0.0 0.0 1.617 0.0 0.0 0.123 0.015 n/a 3.883 46.596
Polyunsaturated (g) 1.913 0.033 0.0 0.0 0.234 0.0 0.0 0.044 0.004 n/a 2.227 26.724