Light Chicken Noodle Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	water 94.8g	olive oil 2.7g	carrot 10.86g	pasta 34.02g	chicken breast 76.89g	parsley 0.48g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.1	2.54	17.75	0.01	n/a	n/a	20.41	102.05
Total Fat (g)	0.0	2.7	0.03	0.71	0.95	0.0	n/a	n/a	4.39	21.95
Carbohydrates (g)	0.0	0.0	1.04	26.96	0.0	0.03	n/a	n/a	28.03	140.15
Ash (g)	0.09	0.0	0.11	0.41	0.78	0.01	n/a	n/a	1.4	7.0
Calories (kcal)	0.0	23.868	4.452	121.451	84.58	0.171	n/a	n/a	234.522	1172.61
Starch (g)	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	0.16	0.8
Sucrose (g)	n/a	n/a	0.39	n/a	n/a	n/a	n/a	n/a	0.39	1.95
Glucose (dextrose) (g)	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.06	0.3
Fructose (g)	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.06	0.3
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	94.71	0.0	9.59	3.4	57.48	0.42	n/a	n/a	165.59	827.95
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.51	n/a	0.0	0.0	n/a	n/a	0.52	2.6
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	3.7	0.0	0.0	n/a	n/a	4.1	20.5
Calcium (mg)	2.844	0.027	3.583	1.361	8.458	0.656	n/a	n/a	16.928	84.64
Iron (mg)	0.0	0.02	0.03	0.32	0.55	0.03	n/a	n/a	0.95	4.75
Magnesium (mg)	0.948	0.0	1.303	40.484	21.53	0.238	n/a	n/a	64.502	322.51
Phosphorus (mg)	0.0	0.0	3.8	86.071	150.707	0.276	n/a	n/a	240.853	1204.265
Potassium (mg)	0.0	0.027	34.746	100.019	196.072	2.632	n/a	n/a	333.495	1667.475
Sodium (mg)	3.792	0.054	7.492	1.021	49.979	0.266	n/a	n/a	62.604	313.02
Zinc (mg)	0.01	0.0	0.03	0.61	0.62	0.01	n/a	n/a	1.26	6.3
Copper (mg)	0.009	0.0	0.005	0.068	0.031	0.001	n/a	n/a	0.114	0.57
Manganese (mg)	0.0	0.0	0.015	0.163	0.015	0.001	n/a	n/a	0.195	0.975
Selenium (mcg)	0.0	0.0	0.0	2.7	13.7	0.0	n/a	n/a	16.4	82.0
Vitamin A, IU (IU)	0.0	0.0	1813.937	57.834	16.147	40.014	n/a	n/a	1927.933	9639.665
Retinol (mcg)	0.0	0.0	0.0	0.0	4.613	0.0	n/a	n/a	4.613	23.065
Vitamin A, RAE (mcg_RAE)	0.0	0.0	90.664	3.062	4.613	2.0	n/a	n/a	100.339	501.695
Beta Carotene (mcg)	0.0	0.0	899.585	n/a	0.0	24.007	n/a	n/a	923.592	4617.96
Vitamin E (mg)	0.0	0.39	0.07	n/a	0.1	0.0	n/a	n/a	0.56	2.8
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.109	n/a	0.0	0.0	n/a	n/a	0.109	0.545
Lutein + zeaxanthin (mcg)	0.0	0.0	27.796	n/a	0.0	26.415	n/a	n/a	54.211	271.055
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	0.0	n/a	0.03	0.0	n/a	n/a	0.06	0.3
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.6	0.0	0.9	0.6	n/a	n/a	2.2	11.0
Thiamin (mg)	0.0	0.0	0.008	0.078	0.054	0.0	n/a	n/a	0.14	0.7
Riboflavin (mg)	0.0	0.0	0.007	0.031	0.069	0.0	n/a	n/a	0.107	0.535
Niacin (mg)	0.0	0.0	0.106	0.827	8.604	0.006	n/a	n/a	9.543	47.715
Pantothenic acid (mg)	0.0	0.0	0.029	0.163	0.631	0.002	n/a	n/a	0.825	4.125
Vitamin B-6 (mg)	0.0	0.0	0.015	0.071	0.423	0.0	n/a	n/a	0.51	2.55
Folate (mcg)	0.0	0.0	2.063	8.505	3.076	0.722	n/a	n/a	14.366	71.83
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.29	0.0	n/a	n/a	0.29	1.45
Choline (mg)	0.0	0.0	1.0	n/a	56.4	0.1	n/a	n/a	57.5	287.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	0.001	0.017	0.208	0.0	n/a	n/a	0.226	1.13
Threonine (g)	n/a	0.0	0.021	0.095	0.754	0.001	n/a	n/a	0.87	4.35
Isoleucine (g)	n/a	0.0	0.009	0.092	0.938	0.001	n/a	n/a	1.039	5.195
Leucine (g)	n/a	0.0	0.011	0.313	1.33	0.001	n/a	n/a	1.655	8.275
Lysine (g)	n/a	0.0	0.011	0.071	1.507	0.001	n/a	n/a	1.59	7.95
Methionine (g)	n/a	0.0	0.002	0.054	0.492	0.0	n/a	n/a	0.549	2.745
Cystine (g)	n/a	0.0	0.009	0.044	0.231	0.0	n/a	n/a	0.284	1.42
Phenylalanine (g)	n/a	0.0	0.007	0.126	0.707	0.001	n/a	n/a	0.84	4.2
Tyrosine (g)	n/a	0.0	0.004	0.102	0.6	0.0	n/a	n/a	0.707	3.535
Valine (g)	n/a	0.0	0.008	0.129	0.884	0.001	n/a	n/a	1.022	5.11
Arginine (g)	n/a	0.0	0.01	0.126	1.069	0.001	n/a	n/a	1.205	6.025
Histidine (g)	n/a	0.0	0.004	0.078	0.554	0.0	n/a	n/a	0.636	3.18
Alanine (g)	n/a	0.0	0.012	0.191	0.969	0.001	n/a	n/a	1.172	5.86
Aspartic acid (g)	n/a	0.0	0.021	0.177	1.584	0.001	n/a	n/a	1.783	8.915
Glutamic acid (g)	n/a	0.0	0.04	0.476	2.66	0.001	n/a	n/a	3.178	15.89
Glycine (g)	n/a	0.0	0.005	0.105	0.869	0.001	n/a	n/a	0.98	4.9
Proline (g)	n/a	0.0	0.005	0.221	0.73	0.001	n/a	n/a	0.958	4.79
Serine (g)	n/a	0.0	0.005	0.119	0.607	0.001	n/a	n/a	0.733	3.665
Cholesterol (mg)	0.0	0.0	0.0	0.0	44.597	0.0	n/a	n/a	44.597	222.985
Trans Fat (g)	n/a	n/a	0.0	n/a	0.023	n/a	n/a	n/a	0.023	0.115
Saturated Fat (g)	0.0	0.373	0.004	0.099	0.254	0.001	n/a	n/a	0.73	3.65
Phytosterols (mg)	n/a	5.967	n/a	n/a	n/a	0.024	n/a	n/a	5.991	29.955
Monounsaturated Fat (g)	0.0	1.97	0.001	0.184	0.231	0.001	n/a	n/a	2.387	11.935
Polyunsaturated (g)	0.0	0.284	0.013	0.313	0.215	0.001	n/a	n/a	0.826	4.13