Lemon Squares Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

For bottom layer (crumbly crust)

For the top lemony layer

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	butter 11.35g	sugar 5.0g	flour 12.5g	eggs 17.6g	sugar 30.0g	flour 3.13g	lemons 6.15g	lemon zest 0.1g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.0	1.29	2.21	0.0	0.32	0.07	0.0	3.99	39.9
Total Fat (g)	9.21	0.0	0.12	1.75	0.0	0.03	0.02	0.0	11.13	111.3
Carbohydrates (g)	0.01	5.0	9.54	0.14	29.99	2.38	0.57	0.02	47.65	476.5
Ash (g)	0.24	0.0	0.06	0.15	0.0	0.01	0.02	0.0	0.48	4.8
Calories (kcal)	81.38	19.35	45.5	25.168	116.1	11.375	1.783	0.047	300.702	3007.02
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.2
Glucose (dextrose) (g)	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.04	0.4
Fructose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.2
Lactose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.2
Maltose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.8	0.0	1.49	13.35	0.01	0.37	5.47	0.08	22.57	225.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	5.0	0.03	0.14	29.97	0.01	0.15	0.0	35.31	353.1
Galactose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.2
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.1	0.2	0.0	0.6	6.0
Calcium (mg)	2.724	0.05	1.875	9.328	0.3	0.469	1.598	0.134	16.478	164.78
Iron (mg)	0.0	0.0	0.58	0.32	0.0	0.15	0.04	0.0	1.09	10.9
Magnesium (mg)	0.227	0.0	2.75	2.112	0.0	0.688	0.492	0.015	6.283	62.83
Phosphorus (mg)	2.724	0.0	13.5	33.616	0.0	3.375	0.984	0.012	54.211	542.11
Potassium (mg)	2.724	0.1	13.375	23.584	0.6	3.344	8.484	0.16	52.371	523.71
Sodium (mg)	65.376	0.0	0.25	24.64	0.0	0.063	0.123	0.006	90.457	904.57
Zinc (mg)	0.01	0.0	0.09	0.2	0.0	0.02	0.0	0.0	0.32	3.2
Copper (mg)	0.0	0.0	0.018	0.018	0.0	0.004	0.002	0.0	0.042	0.42
Manganese (mg)	0.0	0.0	0.085	0.007	0.0	0.021	0.002	n/a	0.115	1.15
Selenium (mcg)	0.1	0.0	4.2	5.6	0.2	1.1	0.0	0.0	11.2	112.0
Vitamin A, IU (IU)	283.637	0.0	0.0	85.712	0.0	0.0	1.353	0.05	370.751	3707.51
Retinol (mcg)	76.159	0.0	0.0	24.464	0.0	0.0	0.0	0.0	100.623	1006.23
Vitamin A, RAE (mcg_RAE)	77.634	0.0	0.0	24.64	0.0	0.0	0.061	0.003	102.338	1023.38
Beta Carotene (mcg)	17.933	0.0	0.0	1.76	0.0	0.0	0.184	0.007	19.884	198.84
Vitamin E (mg)	0.26	0.0	0.01	0.17	0.0	0.0	0.01	0.0	0.45	4.5
Vitamin D (IU)	6.356	n/a	n/a	6.16	n/a	n/a	n/a	n/a	12.516	125.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.25	58.256	0.0	0.563	0.676	0.018	61.763	617.63
Tocopherol, beta (mg)	0.0	n/a	0.01	0.0	n/a	0.0	n/a	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.0	n/a	0.05	0.09	n/a	0.01	n/a	n/a	0.15	1.5
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	3.3	0.1	3.4	34.0
Thiamin (mg)	0.001	0.0	0.099	0.012	0.0	0.025	0.002	0.0	0.139	1.39
Riboflavin (mg)	0.003	0.001	0.061	0.084	0.006	0.015	0.001	0.0	0.173	1.73
Niacin (mg)	0.005	0.0	0.738	0.012	0.0	0.184	0.006	0.0	0.945	9.45
Pantothenic acid (mg)	0.012	0.0	0.055	0.253	0.0	0.014	0.012	0.0	0.347	3.47
Vitamin B-6 (mg)	0.0	0.0	0.005	0.025	0.0	0.001	0.005	0.0	0.036	0.36
Folate (mcg)	0.341	0.0	22.875	8.272	0.0	5.719	0.676	0.013	37.896	378.96
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.23	0.0	0.0	0.0	0.0	0.25	2.5
Choline (mg)	2.1	0.0	1.3	44.2	0.0	0.3	0.3	0.0	48.3	483.0
Folic acid (mcg)	0.0	0.0	19.25	0.0	0.0	4.813	0.0	0.0	24.063	240.63
Tryptophan (g)	0.001	n/a	0.016	0.03	n/a	0.004	n/a	n/a	0.051	0.51
Threonine (g)	0.005	n/a	0.035	0.099	n/a	0.009	n/a	n/a	0.147	1.47
Isoleucine (g)	0.006	n/a	0.045	0.118	n/a	0.011	n/a	n/a	0.18	1.8
Leucine (g)	0.009	n/a	0.089	0.192	n/a	0.022	n/a	n/a	0.312	3.12
Lysine (g)	0.008	n/a	0.029	0.16	n/a	0.007	n/a	n/a	0.204	2.04
Methionine (g)	0.002	n/a	0.023	0.067	n/a	0.006	n/a	n/a	0.097	0.97
Cystine (g)	0.001	n/a	0.028	0.048	n/a	0.007	n/a	n/a	0.083	0.83
Phenylalanine (g)	0.005	n/a	0.065	0.12	n/a	0.016	n/a	n/a	0.205	2.05
Tyrosine (g)	0.005	n/a	0.039	0.088	n/a	0.01	n/a	n/a	0.141	1.41
Valine (g)	0.007	n/a	0.053	0.151	n/a	0.013	n/a	n/a	0.224	2.24
Arginine (g)	0.003	n/a	0.053	0.144	n/a	0.013	n/a	n/a	0.213	2.13
Histidine (g)	0.002	n/a	0.029	0.055	n/a	0.007	n/a	n/a	0.093	0.93
Alanine (g)	0.003	n/a	0.041	0.13	n/a	0.01	n/a	n/a	0.185	1.85
Aspartic acid (g)	0.007	n/a	0.055	0.234	n/a	0.014	n/a	n/a	0.31	3.1
Glutamic acid (g)	0.02	n/a	0.435	0.296	n/a	0.109	n/a	n/a	0.86	8.6
Glycine (g)	0.002	n/a	0.046	0.076	n/a	0.012	n/a	n/a	0.136	1.36
Proline (g)	0.009	n/a	0.15	0.09	n/a	0.038	n/a	n/a	0.286	2.86
Serine (g)	0.006	n/a	0.065	0.171	n/a	0.016	n/a	n/a	0.258	2.58
Cholesterol (mg)	24.403	0.0	0.0	74.448	0.0	0.0	0.0	0.0	98.851	988.51
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.83	0.0	0.02	0.546	0.0	0.005	0.002	0.0	6.404	64.04
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.035	0.035	0.35
Monounsaturated Fat (g)	2.386	0.0	0.011	0.671	0.0	0.003	0.001	0.0	3.071	30.71
Polyunsaturated (g)	0.345	0.0	0.051	0.239	0.0	0.013	0.006	0.0	0.654	6.54