Lemon Ice Box Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 457.5g	lemons 61.48g	egg whites 99.0g	vanilla extract 2.1g	cream of tartar 0.75g	Total Per Serving	Total for Recipe
Protein (g)	15.42	0.68	10.79	0.0	0.0	26.89	26.89
Total Fat (g)	4.44	0.18	0.17	0.0	0.0	4.79	4.79
Carbohydrates (g)	22.83	5.73	0.72	0.27	0.46	30.01	30.01
Ash (g)	3.43	0.18	0.62	0.01	0.28	4.52	4.52
Calories (kcal)	192.15	17.829	47.52	6.048	1.935	265.482	265.482
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.07	n/a	n/a	0.07	0.07
Glucose (dextrose) (g)	0.0	n/a	0.34	n/a	n/a	0.34	0.34
Fructose (g)	0.0	n/a	0.07	n/a	n/a	0.07	0.07
Lactose (g)	23.79	n/a	0.07	n/a	n/a	23.86	23.86
Maltose (g)	0.0	n/a	0.07	n/a	n/a	0.07	0.07
Alcohol (g)	0.0	0.0	0.0	0.7	0.0	0.7	0.7
Water (g)	411.38	54.7	86.69	1.1	0.01	553.9	553.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	23.79	1.54	0.7	0.27	0.0	26.3	26.3
Galactose (g)	0.0	n/a	0.07	n/a	n/a	0.07	0.07
Dietary Fiber (g)	0.0	1.7	0.0	0.0	0.0	1.7	1.7
Calcium (mg)	544.425	15.985	6.93	0.231	0.06	567.631	567.631
Iron (mg)	0.14	0.37	0.08	0.0	0.03	0.62	0.62
Magnesium (mg)	50.325	4.918	10.89	0.252	0.015	66.4	66.4
Phosphorus (mg)	434.625	9.837	14.85	0.126	0.038	459.475	459.475
Potassium (mg)	686.25	84.842	161.37	3.108	123.75	1059.32	1059.32
Sodium (mg)	201.3	1.23	164.34	0.189	0.39	367.449	367.449
Zinc (mg)	1.92	0.04	0.03	0.0	0.0	1.99	1.99
Copper (mg)	0.046	0.025	0.02	0.001	0.002	0.093	0.093
Manganese (mg)	0.0	0.018	0.01	0.005	0.002	0.035	0.035
Selenium (mcg)	15.1	0.2	19.8	0.0	0.0	35.1	35.1
Vitamin A, IU (IU)	896.7	13.526	0.0	0.0	0.0	910.226	910.226
Retinol (mcg)	265.35	0.0	0.0	0.0	0.0	265.35	265.35
Vitamin A, RAE (mcg_RAE)	265.35	0.615	0.0	0.0	0.0	265.965	265.965
Beta Carotene (mcg)	9.15	1.844	0.0	0.0	0.0	10.994	10.994
Vitamin E (mg)	0.05	0.09	0.0	0.0	0.0	0.14	0.14
Vitamin D (IU)	237.9	n/a	0.0	n/a	n/a	237.9	237.9
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.763	0.0	0.0	0.0	6.763	6.763
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	32.6	0.0	0.0	0.0	32.6	32.6
Thiamin (mg)	0.092	0.025	0.0	0.0	0.0	0.116	0.116
Riboflavin (mg)	0.869	0.012	0.436	0.002	0.0	1.319	1.319
Niacin (mg)	0.412	0.061	0.109	0.009	0.0	0.591	0.591
Pantothenic acid (mg)	1.647	0.117	0.188	0.001	0.0	1.953	1.953
Vitamin B-6 (mg)	0.183	0.049	0.01	0.001	0.0	0.243	0.243
Folate (mcg)	22.875	6.763	3.96	0.0	0.0	33.598	33.598
Vitamin B-12 (mcg)	2.01	0.0	0.09	0.0	0.0	2.1	2.1
Choline (mg)	81.0	3.1	1.1	n/a	0.0	85.2	85.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.183	n/a	0.129	n/a	n/a	0.312	0.312
Threonine (g)	0.412	n/a	0.446	n/a	n/a	0.857	0.857
Isoleucine (g)	0.869	n/a	0.653	n/a	n/a	1.523	1.523
Leucine (g)	1.739	n/a	1.01	n/a	n/a	2.748	2.748
Lysine (g)	1.327	n/a	0.802	n/a	n/a	2.129	2.129
Methionine (g)	0.366	n/a	0.396	n/a	n/a	0.762	0.762
Cystine (g)	0.549	n/a	0.287	n/a	n/a	0.836	0.836
Phenylalanine (g)	0.778	n/a	0.683	n/a	n/a	1.461	1.461
Tyrosine (g)	0.641	n/a	0.455	n/a	n/a	1.096	1.096
Valine (g)	1.007	n/a	0.802	n/a	n/a	1.808	1.808
Arginine (g)	0.458	n/a	0.644	n/a	n/a	1.101	1.101
Histidine (g)	0.366	n/a	0.287	n/a	n/a	0.653	0.653
Alanine (g)	0.503	n/a	0.693	n/a	n/a	1.196	1.196
Aspartic acid (g)	1.418	n/a	1.208	n/a	n/a	2.626	2.626
Glutamic acid (g)	3.569	n/a	1.535	n/a	n/a	5.103	5.103
Glycine (g)	0.275	n/a	0.406	n/a	n/a	0.68	0.68
Proline (g)	1.647	n/a	0.436	n/a	n/a	2.083	2.083
Serine (g)	0.961	n/a	0.792	n/a	n/a	1.753	1.753
Cholesterol (mg)	22.875	0.0	0.0	0.0	0.0	22.875	22.875
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.882	0.025	0.0	0.0	0.0	2.907	2.907
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.281	0.006	0.0	0.0	0.0	1.287	1.287
Polyunsaturated (g)	0.183	0.055	0.0	0.0	0.0	0.238	0.238