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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
In an 8 or 9 inch square baking dish, alternating the direction of the noodles:tomato sauce
2 noodles
tomato sauce
remaining half of the tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
26.62g 		noodles
0.0g 		mozzarella
14.17g 		basil
0.11g 		tomatoes sauce
0.0g 		noodles
0.0g 		tomato
56.42g 		basil
0.11g 		noodles
0.0g 		mozzarella
14.17g 		basil
0.11g 		tomatoes sauce
0.0g 		noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.23 n/a 3.14 0.0 n/a n/a 0.5 0.0 n/a 3.14 0.0 n/a n/a 7.02 7.02
Total Fat (g) 0.05 n/a 3.17 0.0 n/a n/a 0.11 0.0 n/a 3.17 0.0 n/a n/a 6.5 6.5
Carbohydrates (g) 1.04 n/a 0.31 0.0 n/a n/a 2.21 0.0 n/a 0.31 0.0 n/a n/a 3.88 3.88
Ash (g) 0.13 n/a 0.46 0.0 n/a n/a 0.28 0.0 n/a 0.46 0.0 n/a n/a 1.35 1.35
Calories (kcal) 4.791 n/a 42.51 0.025 n/a n/a 10.156 0.025 n/a 42.51 0.025 n/a n/a 100.042 100.042
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.01
Glucose (dextrose) (g) 0.33 n/a 0.08 0.0 n/a n/a 0.71 0.0 n/a 0.08 0.0 n/a n/a 1.2 1.2
Fructose (g) 0.36 n/a 0.02 0.0 n/a n/a 0.77 0.0 n/a 0.02 0.0 n/a n/a 1.18 1.18
Lactose (g) 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.02 0.02
Maltose (g) 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.02 0.02
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 25.15 n/a 7.09 0.1 n/a n/a 53.32 0.1 n/a 7.09 0.1 n/a n/a 92.94 92.94
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.7 n/a 0.15 0.0 n/a n/a 1.48 0.0 n/a 0.15 0.0 n/a n/a 2.48 2.48
Galactose (g) 0.0 n/a 0.02 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.04 0.04
Dietary Fiber (g) 0.3 n/a 0.0 0.0 n/a n/a 0.7 0.0 n/a 0.0 0.0 n/a n/a 1.0 1.0
Calcium (mg) 2.662 n/a 71.559 0.193 n/a n/a 5.642 0.193 n/a 71.559 0.193 n/a n/a 151.998 151.998
Iron (mg) 0.07 n/a 0.06 0.0 n/a n/a 0.15 0.0 n/a 0.06 0.0 n/a n/a 0.36 0.36
Magnesium (mg) 2.928 n/a 2.834 0.07 n/a n/a 6.206 0.07 n/a 2.834 0.07 n/a n/a 15.011 15.011
Phosphorus (mg) 6.388 n/a 50.162 0.061 n/a n/a 13.541 0.061 n/a 50.162 0.061 n/a n/a 120.435 120.435
Potassium (mg) 63.083 n/a 10.769 0.321 n/a n/a 133.715 0.321 n/a 10.769 0.321 n/a n/a 219.3 219.3
Sodium (mg) 1.331 n/a 88.846 0.004 n/a n/a 2.821 0.004 n/a 88.846 0.004 n/a n/a 181.857 181.857
Zinc (mg) 0.05 n/a 0.41 0.0 n/a n/a 0.1 0.0 n/a 0.41 0.0 n/a n/a 0.97 0.97
Copper (mg) 0.016 n/a 0.001 0.0 n/a n/a 0.034 0.0 n/a 0.001 0.0 n/a n/a 0.054 0.054
Manganese (mg) 0.029 n/a 0.004 0.001 n/a n/a 0.062 0.001 n/a 0.004 0.001 n/a n/a 0.104 0.104
Selenium (mcg) 0.0 n/a 2.4 0.0 n/a n/a 0.0 0.0 n/a 2.4 0.0 n/a n/a 4.8 4.8
Vitamin A, IU (IU) 221.724 n/a 95.789 5.739 n/a n/a 469.979 5.739 n/a 95.789 5.739 n/a n/a 900.498 900.498
Retinol (mcg) 0.0 n/a 24.656 0.0 n/a n/a 0.0 0.0 n/a 24.656 0.0 n/a n/a 49.312 49.312
Vitamin A, RAE (mcg_RAE) 11.179 n/a 25.364 0.287 n/a n/a 23.696 0.287 n/a 25.364 0.287 n/a n/a 86.466 86.466
Beta Carotene (mcg) 119.513 n/a 8.077 3.418 n/a n/a 253.326 3.418 n/a 8.077 3.418 n/a n/a 399.248 399.248
Vitamin E (mg) 0.14 n/a 0.03 0.0 n/a n/a 0.3 0.0 n/a 0.03 0.0 n/a n/a 0.5 0.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 684.868 n/a 0.0 0.0 n/a n/a 1451.687 0.0 n/a 0.0 0.0 n/a n/a 2136.555 2136.555
Lutein + zeaxanthin (mcg) 32.74 n/a 0.0 6.147 n/a n/a 69.397 6.147 n/a 0.0 6.147 n/a n/a 120.578 120.578
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 n/a n/a 0.07 0.0 n/a n/a 0.0 n/a n/a 0.1 0.1
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.4 n/a 0.0 0.0 n/a n/a 7.2 0.0 n/a 0.0 0.0 n/a n/a 10.6 10.6
Thiamin (mg) 0.011 n/a 0.004 0.0 n/a n/a 0.023 0.0 n/a 0.004 0.0 n/a n/a 0.042 0.042
Riboflavin (mg) 0.005 n/a 0.04 0.0 n/a n/a 0.011 0.0 n/a 0.04 0.0 n/a n/a 0.096 0.096
Niacin (mg) 0.157 n/a 0.014 0.001 n/a n/a 0.333 0.001 n/a 0.014 0.001 n/a n/a 0.521 0.521
Pantothenic acid (mg) 0.024 n/a 0.02 0.0 n/a n/a 0.051 0.0 n/a 0.02 0.0 n/a n/a 0.115 0.115
Vitamin B-6 (mg) 0.021 n/a 0.006 0.0 n/a n/a 0.045 0.0 n/a 0.006 0.0 n/a n/a 0.078 0.078
Folate (mcg) 3.993 n/a 0.992 0.074 n/a n/a 8.463 0.074 n/a 0.992 0.074 n/a n/a 14.661 14.661
Vitamin B-12 (mcg) 0.0 n/a 0.32 0.0 n/a n/a 0.0 0.0 n/a 0.32 0.0 n/a n/a 0.65 0.65
Choline (mg) 1.8 n/a 2.2 0.0 n/a n/a 3.8 0.0 n/a 2.2 0.0 n/a n/a 10.0 10.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 n/a 0.074 0.0 n/a n/a 0.006 0.0 n/a 0.074 0.0 n/a n/a 0.156 0.156
Threonine (g) 0.008 n/a 0.139 0.0 n/a n/a 0.017 0.0 n/a 0.139 0.0 n/a n/a 0.303 0.303
Isoleucine (g) 0.005 n/a 0.162 0.0 n/a n/a 0.011 0.0 n/a 0.162 0.0 n/a n/a 0.34 0.34
Leucine (g) 0.008 n/a 0.259 0.0 n/a n/a 0.017 0.0 n/a 0.259 0.0 n/a n/a 0.544 0.544
Lysine (g) 0.008 n/a 0.137 0.0 n/a n/a 0.017 0.0 n/a 0.137 0.0 n/a n/a 0.3 0.3
Methionine (g) 0.003 n/a 0.074 0.0 n/a n/a 0.006 0.0 n/a 0.074 0.0 n/a n/a 0.156 0.156
Cystine (g) 0.003 n/a 0.017 0.0 n/a n/a 0.006 0.0 n/a 0.017 0.0 n/a n/a 0.042 0.042
Phenylalanine (g) 0.019 n/a 0.143 0.0 n/a n/a 0.039 0.0 n/a 0.143 0.0 n/a n/a 0.345 0.345
Tyrosine (g) 0.003 n/a 0.147 0.0 n/a n/a 0.006 0.0 n/a 0.147 0.0 n/a n/a 0.303 0.303
Valine (g) 0.005 n/a 0.187 0.0 n/a n/a 0.011 0.0 n/a 0.187 0.0 n/a n/a 0.391 0.391
Arginine (g) 0.005 n/a 0.074 0.0 n/a n/a 0.011 0.0 n/a 0.074 0.0 n/a n/a 0.164 0.164
Histidine (g) 0.003 n/a 0.074 0.0 n/a n/a 0.006 0.0 n/a 0.074 0.0 n/a n/a 0.156 0.156
Alanine (g) 0.008 n/a 0.101 0.0 n/a n/a 0.017 0.0 n/a 0.101 0.0 n/a n/a 0.227 0.227
Aspartic acid (g) 0.037 n/a 0.231 0.0 n/a n/a 0.079 0.0 n/a 0.231 0.0 n/a n/a 0.579 0.579
Glutamic acid (g) 0.114 n/a 0.632 0.0 n/a n/a 0.243 0.0 n/a 0.632 0.0 n/a n/a 1.622 1.622
Glycine (g) 0.005 n/a 0.074 0.0 n/a n/a 0.011 0.0 n/a 0.074 0.0 n/a n/a 0.164 0.164
Proline (g) 0.005 n/a 0.333 0.0 n/a n/a 0.011 0.0 n/a 0.333 0.0 n/a n/a 0.683 0.683
Serine (g) 0.008 n/a 0.105 0.0 n/a n/a 0.017 0.0 n/a 0.105 0.0 n/a n/a 0.235 0.235
Cholesterol (mg) 0.0 n/a 11.194 0.0 n/a n/a 0.0 0.0 n/a 11.194 0.0 n/a n/a 22.389 22.389
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 n/a 1.863 0.0 n/a n/a 0.017 0.0 n/a 1.863 0.0 n/a n/a 3.752 3.752
Phytosterols (mg) 1.863 n/a n/a n/a n/a n/a 3.949 n/a n/a n/a n/a n/a n/a 5.813 5.813
Monounsaturated Fat (g) 0.008 n/a 0.931 0.0 n/a n/a 0.017 0.0 n/a 0.931 0.0 n/a n/a 1.887 1.887
Polyunsaturated (g) 0.021 n/a 0.109 0.0 n/a n/a 0.045 0.0 n/a 0.109 0.0 n/a n/a 0.286 0.286