Kung Pao Chicken (Chicken With Chiles And Nuts) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Dry red chiles (or possibly more)

1/2 c. Peanuts Cornstarch Oil for deep frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 90.72g	soy sauce 16.0g	water 5.55g	garlic salt 0.18g	chiles 0.0g	wine 3.69g	sugar 3.15g	salt 0.75g	sesame oil 1.13g	ginger 0.47g	Total Per Serving	Total for Recipe
Protein (g)	18.91	1.0	0.0	0.03	n/a	0.0	0.0	0.0	0.0	0.01	19.96	79.84
Total Fat (g)	8.39	0.01	0.0	0.0	n/a	0.0	0.0	0.0	1.13	0.0	9.53	38.12
Carbohydrates (g)	0.0	1.22	0.0	0.13	n/a	0.1	3.15	0.0	0.0	0.08	4.68	18.72
Ash (g)	0.92	2.45	0.01	0.01	n/a	0.01	0.0	0.75	0.0	0.0	4.14	16.56
Calories (kcal)	156.035	8.48	0.0	0.581	n/a	3.061	12.191	0.0	9.945	0.372	190.664	762.656
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.4	0.0	0.0	0.0	0.0	0.4	1.6
Water (g)	63.01	11.32	5.54	0.01	n/a	3.19	0.0	0.0	0.0	0.37	83.45	333.8
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	0.0	0.04	n/a	0.03	3.15	0.0	0.0	0.01	3.5	14.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.2	0.8
Calcium (mg)	9.979	3.04	0.167	0.14	n/a	0.295	0.032	0.18	0.0	0.074	13.906	55.624
Iron (mg)	0.67	0.31	0.0	0.0	n/a	0.01	0.0	0.0	0.0	0.0	1.0	4.0
Magnesium (mg)	22.68	6.88	0.056	0.102	n/a	0.406	0.0	0.008	0.0	0.2	30.33	121.32
Phosphorus (mg)	157.849	20.0	0.0	0.73	n/a	0.738	0.0	0.0	0.0	0.158	179.475	717.9
Potassium (mg)	199.58	34.72	0.0	1.927	n/a	3.651	0.063	0.06	0.0	1.93	241.93	967.72
Sodium (mg)	57.152	901.92	0.222	0.046	n/a	0.184	0.0	290.685	0.0	0.06	1250.27	5001.08
Zinc (mg)	0.73	0.08	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.82	3.28
Copper (mg)	0.036	0.016	0.001	0.0	n/a	0.0	0.0	0.0	0.0	0.001	0.055	0.22
Manganese (mg)	0.018	0.067	0.0	0.001	n/a	0.004	0.0	0.001	n/a	0.001	0.093	0.372
Selenium (mcg)	15.1	0.1	0.0	0.1	n/a	0.0	0.0	0.0	0.0	0.0	15.2	60.8
Vitamin A, IU (IU)	75.296	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	75.296	301.184
Retinol (mcg)	21.772	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	21.772	87.088
Vitamin A, RAE (mcg_RAE)	22.68	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	22.68	90.72
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.28	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.02	0.0	0.3	1.2
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.1	0.4
Thiamin (mg)	0.054	0.005	0.0	0.001	n/a	0.0	0.0	0.0	0.0	0.0	0.061	0.244
Riboflavin (mg)	0.082	0.027	0.0	0.0	n/a	0.001	0.001	0.0	0.0	0.0	0.111	0.444
Niacin (mg)	8.99	0.352	0.0	0.001	n/a	0.006	0.0	0.0	0.0	0.003	9.353	37.412
Pantothenic acid (mg)	0.726	0.048	0.0	n/a	n/a	0.001	0.0	0.0	0.0	0.001	0.776	3.104
Vitamin B-6 (mg)	0.481	0.024	0.0	0.005	n/a	0.002	0.0	0.0	0.0	0.001	0.513	2.052
Folate (mcg)	3.629	2.24	0.0	0.004	n/a	0.037	0.0	0.0	0.0	0.051	5.96	23.84
Vitamin B-12 (mcg)	0.31	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.31	1.24
Choline (mg)	60.9	2.9	0.0	0.1	n/a	0.2	0.0	0.0	0.0	0.1	64.2	256.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.218	0.014	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.233	0.932
Threonine (g)	0.789	0.04	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.0	0.83	3.32
Isoleucine (g)	0.962	0.048	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.0	1.011	4.044
Leucine (g)	1.388	0.08	n/a	0.002	n/a	n/a	n/a	0.0	0.0	0.0	1.47	5.88
Lysine (g)	1.569	0.058	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.0	1.628	6.512
Methionine (g)	0.508	0.014	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.0	0.523	2.092
Cystine (g)	0.245	0.018	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.263	1.052
Phenylalanine (g)	0.744	0.053	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.0	0.798	3.192
Tyrosine (g)	0.617	0.037	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.654	2.616
Valine (g)	0.925	0.05	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.0	0.976	3.904
Arginine (g)	1.17	0.069	n/a	0.003	n/a	n/a	n/a	0.0	0.0	0.0	1.242	4.968
Histidine (g)	0.572	0.026	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.0	0.598	2.392
Alanine (g)	1.08	0.045	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.0	1.125	4.5
Aspartic acid (g)	1.687	0.107	n/a	0.002	n/a	n/a	n/a	0.0	0.0	0.001	1.798	7.192
Glutamic acid (g)	2.794	0.237	n/a	0.004	n/a	n/a	n/a	0.0	0.0	0.001	3.035	12.14
Glycine (g)	1.116	0.045	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.0	1.162	4.648
Proline (g)	0.862	0.074	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.936	3.744
Serine (g)	0.662	0.058	n/a	0.001	n/a	n/a	n/a	0.0	0.0	0.0	0.721	2.884
Cholesterol (mg)	58.06	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	58.06	232.24
Trans Fat (g)	0.109	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.109	0.436
Saturated Fat (g)	2.413	0.002	0.0	0.0	n/a	0.0	0.0	0.0	0.16	0.001	2.576	10.304
Phytosterols (mg)	n/a	n/a	n/a	0.014	n/a	n/a	n/a	0.0	9.731	0.07	9.815	39.26
Monounsaturated Fat (g)	3.465	0.002	0.0	0.0	n/a	0.0	0.0	0.0	0.447	0.001	3.914	15.656
Polyunsaturated (g)	1.778	0.003	0.0	0.001	n/a	0.0	0.0	0.0	0.469	0.001	2.252	9.008