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Kool Aid Playdough Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package of Kool-Aid Mix (non-sugar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		cream
15.0g 		flour
125.0g 		oil
13.6g 		half
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.41 12.91 0.0 0.89 14.21 14.21
Total Fat (g) 0.0 2.9 1.23 13.6 3.45 21.17 21.17
Carbohydrates (g) 0.0 0.55 95.39 0.0 1.29 97.23 97.23
Ash (g) 0.24 0.09 0.59 0.0 0.2 1.11 1.11
Calories (kcal) 0.0 29.25 455.0 120.224 39.0 643.474 643.474
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 11.06 14.9 0.0 24.17 286.9 286.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.34 0.0 0.05 0.41 0.41
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 3.4 3.4
Calcium (mg) 7.11 14.4 18.75 0.0 31.5 71.76 71.76
Iron (mg) 0.0 0.01 5.8 0.0 0.02 5.83 5.83
Magnesium (mg) 2.37 1.35 27.5 0.0 3.0 34.22 34.22
Phosphorus (mg) 0.0 12.0 135.0 0.0 28.5 175.5 175.5
Potassium (mg) 0.0 18.3 133.75 0.0 39.0 191.05 191.05
Sodium (mg) 9.48 6.0 2.5 0.0 12.3 30.28 30.28
Zinc (mg) 0.02 0.04 0.88 0.0 0.15 1.09 1.09
Copper (mg) 0.024 0.002 0.175 0.0 0.003 0.203 0.203
Manganese (mg) 0.0 0.0 0.85 n/a 0.0 0.85 0.85
Selenium (mcg) 0.0 0.1 42.4 0.0 0.5 43.0 43.0
Vitamin A, IU (IU) 0.0 98.4 0.0 0.0 106.2 204.6 204.6
Retinol (mcg) 0.0 26.7 0.0 0.0 28.5 55.2 55.2
Vitamin A, RAE (mcg_RAE) 0.0 27.15 0.0 0.0 29.1 56.25 56.25
Beta Carotene (mcg) 0.0 5.55 0.0 0.0 6.6 12.15 12.15
Vitamin E (mg) 0.0 0.08 0.08 1.25 0.1 1.51 1.51
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.5 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) n/a n/a 0.09 n/a n/a 0.09 0.09
Tocopherol, gamma (mg) n/a n/a 0.48 n/a n/a 0.48 0.48
Tocopherol, delta (mg) n/a n/a 0.03 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.3 0.4 0.4
Thiamin (mg) 0.0 0.005 0.988 0.0 0.012 1.004 1.004
Riboflavin (mg) 0.0 0.023 0.613 0.0 0.045 0.68 0.68
Niacin (mg) 0.0 0.009 7.375 0.0 0.024 7.408 7.408
Pantothenic acid (mg) 0.0 0.042 0.55 0.0 0.087 0.679 0.679
Vitamin B-6 (mg) 0.0 0.005 0.05 0.0 0.012 0.067 0.067
Folate (mcg) 0.0 0.3 228.75 0.0 0.9 229.95 229.95
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.1 0.13 0.13
Choline (mg) 0.0 2.5 13.0 n/a 5.6 21.1 21.1
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 192.5 192.5
Tryptophan (g) n/a 0.006 0.163 0.0 0.012 0.181 0.181
Threonine (g) n/a 0.018 0.35 0.0 0.039 0.407 0.407
Isoleucine (g) n/a 0.024 0.45 0.0 0.054 0.528 0.528
Leucine (g) n/a 0.039 0.888 0.0 0.087 1.014 1.014
Lysine (g) n/a 0.032 0.288 0.0 0.072 0.391 0.391
Methionine (g) n/a 0.011 0.225 0.0 0.021 0.257 0.257
Cystine (g) n/a 0.005 0.275 0.0 0.009 0.289 0.289
Phenylalanine (g) n/a 0.02 0.65 0.0 0.042 0.712 0.712
Tyrosine (g) n/a 0.02 0.388 0.0 0.042 0.449 0.449
Valine (g) n/a 0.027 0.525 0.0 0.06 0.612 0.612
Arginine (g) n/a 0.015 0.525 0.0 0.033 0.573 0.573
Histidine (g) n/a 0.011 0.288 0.0 0.024 0.322 0.322
Alanine (g) n/a 0.014 0.413 0.0 0.03 0.456 0.456
Aspartic acid (g) n/a 0.032 0.55 0.0 0.069 0.651 0.651
Glutamic acid (g) n/a 0.086 4.35 0.0 0.186 4.622 4.622
Glycine (g) n/a 0.009 0.463 0.0 0.018 0.49 0.49
Proline (g) n/a 0.039 1.5 0.0 0.087 1.626 1.626
Serine (g) n/a 0.023 0.65 0.0 0.048 0.721 0.721
Cholesterol (mg) 0.0 9.9 0.0 0.0 11.1 21.0 21.0
Trans Fat (g) n/a n/a n/a 0.351 n/a 0.351 0.351
Saturated Fat (g) 0.0 1.803 0.2 1.01 2.148 5.161 5.161
Phytosterols (mg) n/a n/a n/a 34.0 n/a 34.0 34.0
Monounsaturated Fat (g) 0.0 0.837 0.113 3.091 0.996 5.037 5.037
Polyunsaturated (g) 0.0 0.108 0.513 8.859 0.129 9.609 9.609