Kathirikkai Milagu Curry / Brinjal Pepper Fry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	aubergine 370.98g	onions 99.0g	tomato 56.42g	chili 32.85g	garlic 2.61g	mustard 0.0g	curry 0.0g	pepper 0.0g	coriander 0.0g	salt 0.0g	oil 40.8g	Total Per Serving	Total for Recipe
Protein (g)	3.75	1.09	0.5	0.66	0.17	n/a	n/a	n/a	n/a	n/a	0.0	6.16	6.16
Total Fat (g)	0.7	0.1	0.11	0.07	0.01	n/a	n/a	n/a	n/a	n/a	40.8	41.8	41.8
Carbohydrates (g)	21.15	9.25	2.21	3.11	0.86	n/a	n/a	n/a	n/a	n/a	0.0	36.57	36.57
Ash (g)	2.6	0.35	0.28	0.2	0.04	n/a	n/a	n/a	n/a	n/a	0.0	3.46	3.46
Calories (kcal)	89.035	39.6	10.156	13.14	3.889	n/a	n/a	n/a	n/a	n/a	360.672	516.492	516.492
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	1.95	0.71	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.66	2.66
Fructose (g)	n/a	1.28	0.77	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.05	2.05
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	342.82	88.22	53.32	28.82	1.53	n/a	n/a	n/a	n/a	n/a	0.0	514.71	514.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	8.72	4.2	1.48	1.68	0.03	n/a	n/a	n/a	n/a	n/a	0.0	16.1	16.1
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	12.6	1.7	0.7	0.5	0.1	n/a	n/a	n/a	n/a	n/a	0.0	15.5	15.5
Calcium (mg)	33.388	22.77	5.642	5.913	4.724	n/a	n/a	n/a	n/a	n/a	0.0	72.437	72.437
Iron (mg)	0.89	0.21	0.15	0.39	0.04	n/a	n/a	n/a	n/a	n/a	0.01	1.7	1.7
Magnesium (mg)	51.937	9.9	6.206	8.213	0.653	n/a	n/a	n/a	n/a	n/a	0.0	76.908	76.908
Phosphorus (mg)	92.745	28.71	13.541	15.111	3.993	n/a	n/a	n/a	n/a	n/a	0.0	154.1	154.1
Potassium (mg)	853.254	144.54	133.715	111.69	10.466	n/a	n/a	n/a	n/a	n/a	0.0	1253.666	1253.666
Sodium (mg)	7.42	3.96	2.821	2.3	0.444	n/a	n/a	n/a	n/a	n/a	0.0	16.944	16.944
Zinc (mg)	0.59	0.17	0.1	0.1	0.03	n/a	n/a	n/a	n/a	n/a	0.0	0.99	0.99
Copper (mg)	0.297	0.04	0.034	0.056	0.008	n/a	n/a	n/a	n/a	n/a	0.0	0.434	0.434
Manganese (mg)	0.927	0.129	0.062	0.079	0.044	n/a	n/a	n/a	n/a	n/a	n/a	1.241	1.241
Selenium (mcg)	1.1	0.5	0.0	0.2	0.4	n/a	n/a	n/a	n/a	n/a	0.0	2.1	2.1
Vitamin A, IU (IU)	100.165	1.98	469.979	387.302	0.235	n/a	n/a	n/a	n/a	n/a	0.0	959.66	959.66
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.71	0.0	23.696	19.382	0.0	n/a	n/a	n/a	n/a	n/a	0.0	46.788	46.788
Beta Carotene (mcg)	59.357	0.99	253.326	220.424	0.131	n/a	n/a	n/a	n/a	n/a	0.0	534.227	534.227
Vitamin E (mg)	1.11	0.02	0.3	0.23	0.0	n/a	n/a	n/a	n/a	n/a	3.76	5.42	5.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	1451.687	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	1451.687	1451.687
Lutein + zeaxanthin (mcg)	0.0	3.96	69.397	238.163	0.418	n/a	n/a	n/a	n/a	n/a	0.0	311.937	311.937
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.0	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.07
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	8.2	7.3	7.2	79.7	0.8	n/a	n/a	n/a	n/a	n/a	0.0	103.1	103.1
Thiamin (mg)	0.148	0.05	0.023	0.03	0.005	n/a	n/a	n/a	n/a	n/a	0.0	0.255	0.255
Riboflavin (mg)	0.148	0.03	0.011	0.03	0.003	n/a	n/a	n/a	n/a	n/a	0.0	0.222	0.222
Niacin (mg)	2.411	0.119	0.333	0.312	0.018	n/a	n/a	n/a	n/a	n/a	0.0	3.193	3.193
Pantothenic acid (mg)	1.039	0.119	0.051	0.02	0.016	n/a	n/a	n/a	n/a	n/a	0.0	1.244	1.244
Vitamin B-6 (mg)	0.297	0.119	0.045	0.092	0.032	n/a	n/a	n/a	n/a	n/a	0.0	0.585	0.585
Folate (mcg)	81.616	18.81	8.463	7.556	0.078	n/a	n/a	n/a	n/a	n/a	0.0	116.522	116.522
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Choline (mg)	25.6	6.0	3.8	3.6	0.6	n/a	n/a	n/a	n/a	n/a	n/a	39.7	39.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.037	0.01	0.006	0.01	0.002	n/a	n/a	n/a	n/a	n/a	0.0	0.064	0.064
Threonine (g)	0.148	0.02	0.017	0.023	0.004	n/a	n/a	n/a	n/a	n/a	0.0	0.212	0.212
Isoleucine (g)	0.185	0.01	0.011	0.023	0.006	n/a	n/a	n/a	n/a	n/a	0.0	0.235	0.235
Leucine (g)	0.223	0.03	0.017	0.036	0.008	n/a	n/a	n/a	n/a	n/a	0.0	0.313	0.313
Lysine (g)	0.185	0.04	0.017	0.03	0.007	n/a	n/a	n/a	n/a	n/a	0.0	0.279	0.279
Methionine (g)	0.037	0.0	0.006	0.007	0.002	n/a	n/a	n/a	n/a	n/a	0.0	0.051	0.051
Cystine (g)	0.037	0.0	0.006	0.013	0.002	n/a	n/a	n/a	n/a	n/a	0.0	0.058	0.058
Phenylalanine (g)	0.148	0.03	0.039	0.02	0.005	n/a	n/a	n/a	n/a	n/a	0.0	0.242	0.242
Tyrosine (g)	0.111	0.01	0.006	0.013	0.002	n/a	n/a	n/a	n/a	n/a	0.0	0.142	0.142
Valine (g)	0.185	0.02	0.011	0.026	0.008	n/a	n/a	n/a	n/a	n/a	0.0	0.25	0.25
Arginine (g)	0.223	0.099	0.011	0.033	0.016	n/a	n/a	n/a	n/a	n/a	0.0	0.382	0.382
Histidine (g)	0.074	0.01	0.006	0.013	0.003	n/a	n/a	n/a	n/a	n/a	0.0	0.106	0.106
Alanine (g)	0.185	0.02	0.017	0.026	0.003	n/a	n/a	n/a	n/a	n/a	0.0	0.252	0.252
Aspartic acid (g)	0.594	0.089	0.079	0.095	0.013	n/a	n/a	n/a	n/a	n/a	0.0	0.87	0.87
Glutamic acid (g)	0.705	0.257	0.243	0.085	0.021	n/a	n/a	n/a	n/a	n/a	0.0	1.311	1.311
Glycine (g)	0.148	0.03	0.011	0.023	0.005	n/a	n/a	n/a	n/a	n/a	0.0	0.218	0.218
Proline (g)	0.148	0.01	0.011	0.03	0.003	n/a	n/a	n/a	n/a	n/a	0.0	0.202	0.202
Serine (g)	0.148	0.02	0.017	0.026	0.005	n/a	n/a	n/a	n/a	n/a	0.0	0.216	0.216
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.053	1.053	1.053
Saturated Fat (g)	0.111	0.04	0.017	0.007	0.002	n/a	n/a	n/a	n/a	n/a	3.031	3.208	3.208
Phytosterols (mg)	25.969	14.85	3.949	n/a	n/a	n/a	n/a	n/a	n/a	n/a	102.0	146.768	146.768
Monounsaturated Fat (g)	0.074	0.01	0.017	0.003	0.0	n/a	n/a	n/a	n/a	n/a	9.274	9.378	9.378
Polyunsaturated (g)	0.297	0.02	0.045	0.036	0.007	n/a	n/a	n/a	n/a	n/a	26.577	26.982	26.982