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Jan's Cashew Nut Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x d Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
18.33g 		cream
6.39g 		egg
3.67g 		vanilla extract
0.35g 		flour
18.23g 		baking soda
0.29g 		salt
0.13g 		cashews
11.42g 		sugar
20.0g 		butter
3.55g 		vanilla extract
0.18g 		milk
5.08g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 0.13 0.46 0.0 1.88 0.0 0.0 1.75 0.0 0.03 0.0 0.17 4.53 54.36
Total Fat (g) 7.67 0.0 1.26 0.36 0.0 0.18 0.0 0.0 5.29 0.02 2.88 0.0 0.05 17.72 212.64
Carbohydrates (g) 0.01 17.98 0.18 0.03 0.04 13.91 0.0 0.0 3.73 19.92 0.0 0.02 0.25 56.09 673.08
Ash (g) 0.2 0.08 0.05 0.03 0.0 0.09 0.11 0.12 0.45 0.0 0.07 0.0 0.04 1.25 15.0
Calories (kcal) 67.816 69.667 12.331 5.243 1.008 66.354 0.0 0.0 65.532 77.8 25.454 0.504 2.135 393.844 4726.128
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.34 n/a n/a n/a 0.34 4.08
Sucrose (g) n/a 17.34 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 17.34 208.08
Glucose (dextrose) (g) n/a 0.25 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.26 3.12
Fructose (g) n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.21 2.52
Lactose (g) n/a 0.0 0.22 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.26 0.49 5.88
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Water (g) 1.5 0.25 4.76 2.78 0.18 2.17 0.0 0.0 0.19 0.06 0.56 0.09 4.57 17.12 205.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 17.79 0.22 0.03 0.04 0.05 0.0 0.0 0.57 19.58 0.0 0.02 0.26 38.58 462.96
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 2.27 15.217 7.028 1.943 0.039 2.734 0.0 0.03 5.138 0.2 0.852 0.019 6.049 41.519 498.228
Iron (mg) 0.0 0.13 0.01 0.07 0.0 0.85 0.0 0.0 0.69 0.0 0.0 0.0 0.0 1.75 21.0
Magnesium (mg) 0.189 1.65 0.639 0.44 0.042 4.01 0.0 0.001 29.683 0.0 0.071 0.021 0.559 37.306 447.672
Phosphorus (mg) 2.27 0.733 7.348 7.003 0.021 19.688 0.0 0.0 55.942 0.0 0.852 0.011 4.829 98.696 1184.352
Potassium (mg) 2.27 24.383 9.009 4.913 0.518 19.505 0.0 0.01 64.504 0.4 0.852 0.259 7.625 134.249 1610.988
Sodium (mg) 54.48 5.133 5.111 5.133 0.032 0.365 78.66 48.448 73.067 0.2 20.448 0.016 2.237 293.329 3519.948
Zinc (mg) 0.01 0.01 0.02 0.04 0.0 0.13 0.0 0.0 0.64 0.0 0.0 0.0 0.02 0.87 10.44
Copper (mg) 0.0 0.009 0.001 0.004 0.0 0.026 0.0 0.0 0.253 0.0 0.0 0.0 0.001 0.294 3.528
Manganese (mg) 0.0 0.011 0.001 0.001 0.001 0.124 0.0 0.0 0.095 0.0 0.0 0.0 0.0 0.233 2.796
Selenium (mcg) 0.1 0.2 0.2 1.2 0.0 6.2 0.0 0.0 1.3 0.1 0.0 0.0 0.2 9.5 114.0
Vitamin A, IU (IU) 236.364 0.0 36.802 17.857 0.0 0.0 0.0 0.0 0.0 0.0 88.715 0.0 9.963 389.7 4676.4
Retinol (mcg) 63.465 0.0 10.223 5.097 0.0 0.0 0.0 0.0 0.0 0.0 23.821 0.0 2.948 105.554 1266.648
Vitamin A, RAE (mcg_RAE) 64.695 0.0 10.35 5.133 0.0 0.0 0.0 0.0 0.0 0.0 24.282 0.0 2.948 107.409 1288.908
Beta Carotene (mcg) 14.944 0.0 1.661 0.367 0.0 0.0 0.0 0.0 0.0 0.0 5.609 0.0 0.102 22.683 272.196
Vitamin E (mg) 0.22 0.0 0.03 0.04 0.0 0.01 0.0 0.0 0.11 0.0 0.08 0.0 0.0 0.48 5.76
Vitamin D (IU) 5.297 n/a n/a 1.283 n/a n/a n/a n/a n/a 0.0 1.988 n/a 2.643 11.211 134.532
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 3.281 0.0 0.0 2.626 0.0 0.0 0.0 0.0 18.044 216.528
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.02 n/a 0.07 n/a n/a n/a n/a 0.0 n/a 0.0 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.001 0.0 0.003 0.003 0.0 0.144 0.0 0.0 0.023 0.0 0.0 0.0 0.001 0.174 2.088
Riboflavin (mg) 0.003 0.0 0.011 0.018 0.0 0.089 0.0 0.0 0.023 0.004 0.001 0.0 0.01 0.159 1.908
Niacin (mg) 0.004 0.02 0.007 0.003 0.002 1.076 0.0 0.0 0.16 0.0 0.001 0.001 0.005 1.277 15.324
Pantothenic acid (mg) 0.01 0.024 0.022 0.053 0.0 0.08 0.0 0.0 0.139 0.0 0.004 0.0 0.018 0.351 4.212
Vitamin B-6 (mg) 0.0 0.007 0.004 0.005 0.0 0.007 0.0 0.0 0.03 0.0 0.0 0.0 0.002 0.055 0.66
Folate (mcg) 0.284 0.183 0.447 1.723 0.0 33.359 0.0 0.0 7.878 0.0 0.107 0.0 0.254 44.235 530.82
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.11 1.32
Choline (mg) 1.8 0.4 1.2 9.2 n/a 1.9 0.0 0.0 7.0 0.0 0.7 n/a 0.9 23.1 277.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.001 n/a 0.003 0.006 n/a 0.024 n/a 0.0 0.027 n/a 0.0 n/a 0.002 0.063 0.756
Threonine (g) 0.004 n/a 0.008 0.021 n/a 0.051 n/a 0.0 0.067 n/a 0.001 n/a 0.005 0.156 1.872
Isoleucine (g) 0.005 n/a 0.009 0.025 n/a 0.066 n/a 0.0 0.083 n/a 0.002 n/a 0.01 0.199 2.388
Leucine (g) 0.008 n/a 0.017 0.04 n/a 0.129 n/a 0.0 0.147 n/a 0.003 n/a 0.019 0.364 4.368
Lysine (g) 0.007 n/a 0.015 0.033 n/a 0.042 n/a 0.0 0.094 n/a 0.002 n/a 0.015 0.207 2.484
Methionine (g) 0.002 n/a 0.004 0.014 n/a 0.033 n/a 0.0 0.031 n/a 0.001 n/a 0.004 0.089 1.068
Cystine (g) 0.001 n/a 0.002 0.01 n/a 0.04 n/a 0.0 0.032 n/a 0.0 n/a 0.006 0.091 1.092
Phenylalanine (g) 0.004 n/a 0.008 0.025 n/a 0.095 n/a 0.0 0.09 n/a 0.001 n/a 0.009 0.232 2.784
Tyrosine (g) 0.004 n/a 0.008 0.018 n/a 0.057 n/a 0.0 0.056 n/a 0.001 n/a 0.007 0.151 1.812
Valine (g) 0.006 n/a 0.011 0.032 n/a 0.077 n/a 0.0 0.119 n/a 0.002 n/a 0.011 0.257 3.084
Arginine (g) 0.003 n/a 0.006 0.03 n/a 0.077 n/a 0.0 0.199 n/a 0.001 n/a 0.005 0.321 3.852
Histidine (g) 0.002 n/a 0.005 0.011 n/a 0.042 n/a 0.0 0.046 n/a 0.001 n/a 0.004 0.111 1.332
Alanine (g) 0.003 n/a 0.006 0.027 n/a 0.06 n/a 0.0 0.08 n/a 0.001 n/a 0.006 0.183 2.196
Aspartic acid (g) 0.006 n/a 0.014 0.049 n/a 0.08 n/a 0.0 0.172 n/a 0.002 n/a 0.016 0.339 4.068
Glutamic acid (g) 0.017 n/a 0.036 0.062 n/a 0.634 n/a 0.0 0.413 n/a 0.006 n/a 0.04 1.209 14.508
Glycine (g) 0.002 n/a 0.004 0.016 n/a 0.067 n/a 0.0 0.091 n/a 0.001 n/a 0.003 0.184 2.208
Proline (g) 0.008 n/a 0.017 0.019 n/a 0.219 n/a 0.0 0.079 n/a 0.003 n/a 0.018 0.362 4.344
Serine (g) 0.005 n/a 0.01 0.036 n/a 0.095 n/a 0.0 0.097 n/a 0.002 n/a 0.011 0.255 3.06
Cholesterol (mg) 20.335 0.0 3.322 15.51 0.0 0.0 0.0 0.0 0.0 0.0 7.633 0.0 0.254 47.054 564.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.735 0.114 0.0 0.029 0.0 0.0 1.046 0.004 1.824 0.0 0.032 8.642 103.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 18.038 n/a n/a n/a n/a 18.038 216.456
Monounsaturated Fat (g) 1.988 0.0 0.324 0.14 0.0 0.016 0.0 0.0 3.119 0.006 0.746 0.0 0.014 6.354 76.248
Polyunsaturated (g) 0.288 0.0 0.054 0.05 0.0 0.075 0.0 0.0 0.895 0.01 0.108 0.0 0.002 1.481 17.772