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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 - medium green bell pepper, seeded
1 - 3 0z pouch Ball or Sure Jell Certo Fruit Liquid Pectin
1 - 2 drops green food coloring, optional
3 - half pint canning jars with Lids & Bands
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		jalapeno peppers
19.56g 		apple cider vinegar
29.88g 		sugar
75.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.0 0.0 0.26 2.08
Total Fat (g) 0.12 0.0 0.0 0.12 0.96
Carbohydrates (g) 1.15 0.28 74.99 76.42 611.36
Ash (g) 0.09 0.05 0.0 0.14 1.12
Calories (kcal) 5.868 6.274 290.25 302.392 2419.136
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.03 n/a 0.03 0.24
Fructose (g) n/a 0.09 n/a 0.09 0.72
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 17.94 28.03 0.02 45.98 367.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.12 74.93 75.73 605.84
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.5 4.0
Calcium (mg) 1.956 2.091 0.75 4.797 38.376
Iron (mg) 0.14 0.06 0.01 0.2 1.6
Magnesium (mg) 3.717 1.494 0.0 5.21 41.68
Phosphorus (mg) 6.064 2.39 0.0 8.454 67.632
Potassium (mg) 42.057 21.809 1.5 65.366 522.928
Sodium (mg) 0.196 1.494 0.0 1.689 13.512
Zinc (mg) 0.04 0.01 0.0 0.06 0.48
Copper (mg) 0.025 0.003 0.0 0.028 0.224
Manganese (mg) 0.049 0.075 0.0 0.124 0.992
Selenium (mcg) 0.1 0.0 0.5 0.5 4.0
Vitamin A, IU (IU) 156.296 0.0 0.0 156.296 1250.368
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.825 0.0 0.0 7.825 62.6
Beta Carotene (mcg) 89.005 0.0 0.0 89.005 712.04
Vitamin E (mg) 0.09 0.0 0.0 0.09 0.72
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 96.243 0.0 0.0 96.243 769.944
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.7 0.0 0.0 8.7 69.6
Thiamin (mg) 0.027 0.0 0.0 0.027 0.216
Riboflavin (mg) 0.012 0.0 0.015 0.027 0.216
Niacin (mg) 0.219 0.0 0.0 0.219 1.752
Pantothenic acid (mg) 0.045 0.0 0.0 0.045 0.36
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.8
Folate (mcg) 9.194 0.0 0.0 9.194 73.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 0.0 1.5 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 n/a 0.004 0.032
Threonine (g) 0.01 0.0 n/a 0.01 0.08
Isoleucine (g) 0.008 0.0 n/a 0.008 0.064
Leucine (g) 0.014 0.0 n/a 0.014 0.112
Lysine (g) 0.012 0.0 n/a 0.012 0.096
Methionine (g) 0.004 0.0 n/a 0.004 0.032
Cystine (g) 0.006 0.0 n/a 0.006 0.048
Phenylalanine (g) 0.008 0.0 n/a 0.008 0.064
Tyrosine (g) 0.006 0.0 n/a 0.006 0.048
Valine (g) 0.012 0.0 n/a 0.012 0.096
Arginine (g) 0.012 0.0 n/a 0.012 0.096
Histidine (g) 0.006 0.0 n/a 0.006 0.048
Alanine (g) 0.012 0.0 n/a 0.012 0.096
Aspartic acid (g) 0.037 0.0 n/a 0.037 0.296
Glutamic acid (g) 0.035 0.0 n/a 0.035 0.28
Glycine (g) 0.01 0.0 n/a 0.01 0.08
Proline (g) 0.012 0.0 n/a 0.012 0.096
Serine (g) 0.01 0.0 n/a 0.01 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.012 0.096
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.0 0.006 0.048
Polyunsaturated (g) 0.063 0.0 0.0 0.063 0.504