Italian Tiramisu Dessert Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
sponge cake
6.33g |
coffee
14.18g |
brandy
14.18g |
cream cheese
113.4g |
sugar
30.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.34 | 0.02 | 0.0 | 6.72 | 0.0 | 7.08 | 42.48 |
| Total Fat (g) | 0.17 | 0.0 | 0.0 | 38.83 | 0.03 | 39.03 | 234.18 |
| Carbohydrates (g) | 3.87 | 0.0 | 0.0 | 4.62 | 29.88 | 38.36 | 230.16 |
| Ash (g) | 0.08 | 0.05 | n/a | 1.5 | 0.0 | 1.62 | 9.72 |
| Calories (kcal) | 18.303 | 0.142 | 32.744 | 387.822 | 116.7 | 555.712 | 3334.272 |
| Starch (g) | n/a | n/a | n/a | 0.4 | 0.51 | 0.9 | 5.4 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | n/a | 3.64 | n/a | 3.64 | 21.84 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 4.7 | 28.2 |
| Water (g) | 1.88 | 14.09 | 9.44 | 61.73 | 0.09 | 87.23 | 523.38 |
| Caffeine (mg) | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 5.67 | 34.02 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.32 | 0.0 | 0.0 | 3.64 | 29.37 | 35.33 | 211.98 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 4.433 | 0.284 | 0.0 | 111.13 | 0.3 | 116.147 | 696.882 |
| Iron (mg) | 0.17 | 0.0 | 0.01 | 0.43 | 0.01 | 0.62 | 3.72 |
| Magnesium (mg) | 0.697 | 0.425 | 0.0 | 10.206 | 0.0 | 11.328 | 67.968 |
| Phosphorus (mg) | 8.677 | 0.425 | 0.567 | 120.202 | 0.0 | 129.871 | 779.226 |
| Potassium (mg) | 6.27 | 6.946 | 0.284 | 156.49 | 0.6 | 170.589 | 1023.534 |
| Sodium (mg) | 15.453 | 0.284 | 0.142 | 364.009 | 0.3 | 380.187 | 2281.122 |
| Zinc (mg) | 0.03 | 0.0 | 0.01 | 0.58 | 0.0 | 0.62 | 3.72 |
| Copper (mg) | 0.004 | 0.0 | 0.003 | 0.023 | 0.0 | 0.029 | 0.174 |
| Manganese (mg) | 0.013 | 0.003 | n/a | 0.011 | 0.0 | 0.027 | 0.162 |
| Selenium (mcg) | 0.6 | 0.0 | 0.0 | 2.7 | 0.2 | 3.5 | 21.0 |
| Vitamin A, IU (IU) | 9.753 | 0.0 | n/a | 1434.489 | 0.0 | 1444.242 | 8665.452 |
| Retinol (mcg) | 2.787 | 0.0 | 0.0 | 407.1 | 0.0 | 409.887 | 2459.322 |
| Vitamin A, RAE (mcg_RAE) | 2.787 | 0.0 | 0.0 | 410.502 | 0.0 | 413.289 | 2479.734 |
| Beta Carotene (mcg) | 0.253 | 0.0 | 0.0 | 46.493 | 0.0 | 46.747 | 280.482 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.74 | 0.0 | 0.75 | 4.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.383 | 0.0 | 0.0 | 0.0 | 0.0 | 5.383 | 32.298 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.05 | n/a | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.015 | 0.001 | 0.001 | 0.023 | 0.0 | 0.041 | 0.246 |
| Riboflavin (mg) | 0.017 | 0.011 | 0.0 | 0.147 | 0.006 | 0.182 | 1.092 |
| Niacin (mg) | 0.122 | 0.027 | 0.001 | 0.17 | 0.0 | 0.321 | 1.926 |
| Pantothenic acid (mg) | 0.03 | 0.035 | n/a | 0.646 | 0.0 | 0.712 | 4.272 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.045 | 0.0 | 0.049 | 0.294 |
| Folate (mcg) | 2.977 | 0.284 | 0.0 | 12.474 | 0.0 | 15.734 | 94.404 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.28 | 0.0 | 0.3 | 1.8 |
| Choline (mg) | 3.5 | 0.4 | 0.0 | 30.8 | 0.0 | 34.7 | 208.2 |
| Folic acid (mcg) | 2.153 | 0.0 | 0.0 | 0.0 | 0.0 | 2.153 | 12.918 |
| Tryptophan (g) | 0.004 | 0.0 | n/a | 0.079 | n/a | 0.084 | 0.504 |
| Threonine (g) | 0.013 | 0.0 | n/a | 0.261 | n/a | 0.274 | 1.644 |
| Isoleucine (g) | 0.016 | 0.0 | n/a | 0.363 | n/a | 0.379 | 2.274 |
| Leucine (g) | 0.027 | 0.001 | n/a | 0.748 | n/a | 0.776 | 4.656 |
| Lysine (g) | 0.019 | 0.0 | n/a | 0.646 | n/a | 0.665 | 3.99 |
| Methionine (g) | 0.008 | 0.0 | n/a | 0.215 | n/a | 0.224 | 1.344 |
| Cystine (g) | 0.008 | 0.0 | n/a | 0.045 | n/a | 0.053 | 0.318 |
| Phenylalanine (g) | 0.016 | 0.0 | n/a | 0.329 | n/a | 0.345 | 2.07 |
| Tyrosine (g) | 0.012 | 0.0 | n/a | 0.34 | n/a | 0.352 | 2.112 |
| Valine (g) | 0.018 | 0.0 | n/a | 0.454 | n/a | 0.471 | 2.826 |
| Arginine (g) | 0.016 | 0.0 | n/a | 0.272 | n/a | 0.289 | 1.734 |
| Histidine (g) | 0.008 | 0.0 | n/a | 0.204 | n/a | 0.212 | 1.272 |
| Alanine (g) | 0.015 | 0.0 | n/a | 0.204 | n/a | 0.219 | 1.314 |
| Aspartic acid (g) | 0.025 | 0.001 | n/a | 0.578 | n/a | 0.604 | 3.624 |
| Glutamic acid (g) | 0.077 | 0.003 | n/a | 1.474 | n/a | 1.554 | 9.324 |
| Glycine (g) | 0.011 | 0.0 | n/a | 0.159 | n/a | 0.17 | 1.02 |
| Proline (g) | 0.025 | 0.0 | n/a | 0.76 | n/a | 0.785 | 4.71 |
| Serine (g) | 0.022 | 0.0 | n/a | 0.42 | n/a | 0.441 | 2.646 |
| Cholesterol (mg) | 6.46 | 0.0 | 0.0 | 124.738 | 0.0 | 131.198 | 787.188 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.051 | 0.0 | 0.0 | 21.875 | 0.006 | 21.931 | 131.586 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.06 | 0.003 | 0.0 | 9.775 | 0.009 | 9.847 | 59.082 |
| Polyunsaturated (g) | 0.029 | 0.0 | 0.0 | 1.633 | 0.015 | 1.676 | 10.056 |