Italian Sausage with Beans and Tomato Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 4.5g	garlic 0.87g	sausage 18.2g	tomatoes 31.67g	sage 0.12g	water 39.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.06	2.59	0.25	0.01	0.0	2.91	17.46
Total Fat (g)	4.5	0.0	5.7	0.04	0.01	0.0	10.26	61.56
Carbohydrates (g)	0.0	0.29	0.12	1.27	0.07	0.0	1.74	10.44
Ash (g)	0.0	0.01	0.49	0.26	0.01	0.04	0.81	4.86
Calories (kcal)	39.78	1.296	62.972	5.383	0.368	0.0	109.799	658.794
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.35	n/a	n/a	0.35	2.1
Fructose (g)	n/a	n/a	n/a	0.4	n/a	n/a	0.4	2.4
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.51	9.3	29.86	0.01	39.46	79.13	474.78
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	n/a	0.75	0.0	0.0	0.76	4.56
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.0	0.0	0.4	2.4
Calcium (mg)	0.045	1.575	3.276	9.817	1.927	1.185	17.825	106.95
Iron (mg)	0.03	0.01	0.21	0.31	0.03	0.0	0.59	3.54
Magnesium (mg)	0.0	0.218	2.548	3.483	0.499	0.395	7.143	42.858
Phosphorus (mg)	0.0	1.331	25.844	6.017	0.106	0.0	33.298	199.788
Potassium (mg)	0.045	3.489	46.046	59.533	1.248	0.0	110.361	662.166
Sodium (mg)	0.09	0.148	133.042	45.283	0.013	1.58	180.156	1080.936
Zinc (mg)	0.0	0.01	0.33	0.04	0.01	0.0	0.39	2.34
Copper (mg)	0.0	0.003	0.015	0.022	0.001	0.004	0.044	0.264
Manganese (mg)	0.0	0.015	0.011	0.025	0.004	0.0	0.054	0.324
Selenium (mcg)	0.0	0.1	4.5	0.0	0.0	0.0	4.7	28.2
Vitamin A, IU (IU)	0.0	0.078	0.0	37.05	6.883	0.0	44.012	264.072
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.9	0.344	0.0	2.244	13.464
Beta Carotene (mcg)	0.0	0.044	n/a	22.167	4.066	0.0	26.276	157.656
Vitamin E (mg)	0.65	0.0	n/a	0.22	0.01	0.0	0.87	5.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	876.217	0.0	0.0	876.217	5257.302
Lutein + zeaxanthin (mcg)	0.0	0.139	n/a	27.233	1.006	0.0	28.378	170.268
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.04	n/a	n/a	0.02	n/a	n/a	0.05	0.3
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.4	2.9	0.0	0.0	3.6	21.6
Thiamin (mg)	0.0	0.002	0.104	0.016	0.001	0.0	0.122	0.732
Riboflavin (mg)	0.0	0.001	0.031	0.019	0.0	0.0	0.051	0.306
Niacin (mg)	0.0	0.006	0.592	0.225	0.007	0.0	0.829	4.974
Pantothenic acid (mg)	0.0	0.005	0.093	0.038	n/a	0.0	0.136	0.816
Vitamin B-6 (mg)	0.0	0.011	0.055	0.035	0.003	0.0	0.103	0.618
Folate (mcg)	0.0	0.026	1.456	2.533	0.32	0.0	4.335	26.01
Vitamin B-12 (mcg)	0.0	0.0	0.17	0.0	0.0	0.0	0.17	1.02
Choline (mg)	0.0	0.2	n/a	2.2	0.1	0.0	2.5	15.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.02	0.003	n/a	n/a	0.024	0.144
Threonine (g)	0.0	0.001	0.102	0.013	n/a	n/a	0.116	0.696
Isoleucine (g)	0.0	0.002	0.095	0.006	n/a	n/a	0.103	0.618
Leucine (g)	0.0	0.003	0.175	0.01	n/a	n/a	0.187	1.122
Lysine (g)	0.0	0.002	0.197	0.01	n/a	n/a	0.208	1.248
Methionine (g)	0.0	0.001	0.064	0.003	n/a	n/a	0.068	0.408
Cystine (g)	0.0	0.001	0.025	0.003	n/a	n/a	0.029	0.174
Phenylalanine (g)	0.0	0.002	0.087	0.01	n/a	n/a	0.098	0.588
Tyrosine (g)	0.0	0.001	0.075	0.006	n/a	n/a	0.082	0.492
Valine (g)	0.0	0.003	0.104	0.006	n/a	n/a	0.113	0.678
Arginine (g)	0.0	0.005	0.153	0.006	n/a	n/a	0.165	0.99
Histidine (g)	0.0	0.001	0.075	0.006	n/a	n/a	0.082	0.492
Alanine (g)	0.0	0.001	0.146	0.01	n/a	n/a	0.156	0.936
Aspartic acid (g)	0.0	0.004	0.217	0.051	n/a	n/a	0.272	1.632
Glutamic acid (g)	0.0	0.007	0.359	0.152	n/a	n/a	0.518	3.108
Glycine (g)	0.0	0.002	0.158	0.006	n/a	n/a	0.166	0.996
Proline (g)	0.0	0.001	0.12	0.006	n/a	n/a	0.127	0.762
Serine (g)	0.0	0.002	0.1	0.01	n/a	n/a	0.111	0.666
Cholesterol (mg)	0.0	0.0	13.832	0.0	0.0	0.0	13.832	82.992
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.621	0.001	2.051	0.006	0.008	0.0	2.688	16.128
Phytosterols (mg)	9.945	n/a	0.0	n/a	0.285	n/a	10.23	61.38
Monounsaturated Fat (g)	3.283	0.0	2.61	0.006	0.002	0.0	5.902	35.412
Polyunsaturated (g)	0.473	0.002	0.733	0.016	0.002	0.0	1.227	7.362