Italian Roasted Chicken Legs! Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken legs 73.73g	Total Per Serving	Total for Recipe
Protein (g)	13.38	13.38	13.38
Total Fat (g)	8.94	8.94	8.94
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	0.63	0.63	0.63
Calories (kcal)	137.875	137.875	137.875
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	51.54	51.54	51.54
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	7.373	7.373	7.373
Iron (mg)	0.74	0.74	0.74
Magnesium (mg)	15.483	15.483	15.483
Phosphorus (mg)	109.858	109.858	109.858
Potassium (mg)	145.985	145.985	145.985
Sodium (mg)	58.247	58.247	58.247
Zinc (mg)	1.31	1.31	1.31
Copper (mg)	0.044	0.044	0.044
Manganese (mg)	0.015	0.015	0.015
Selenium (mcg)	9.7	9.7	9.7
Vitamin A, IU (IU)	90.688	90.688	90.688
Retinol (mcg)	27.28	27.28	27.28
Vitamin A, RAE (mcg_RAE)	27.28	27.28	27.28
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.32	0.32	0.32
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	1.8	1.8	1.8
Thiamin (mg)	0.052	0.052	0.052
Riboflavin (mg)	0.118	0.118	0.118
Niacin (mg)	4.011	4.011	4.011
Pantothenic acid (mg)	0.818	0.818	0.818
Vitamin B-6 (mg)	0.214	0.214	0.214
Folate (mcg)	8.11	8.11	8.11
Vitamin B-12 (mcg)	0.24	0.24	0.24
Choline (mg)	41.7	41.7	41.7
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.147	0.147	0.147
Threonine (g)	0.553	0.553	0.553
Isoleucine (g)	0.671	0.671	0.671
Leucine (g)	0.981	0.981	0.981
Lysine (g)	1.091	1.091	1.091
Methionine (g)	0.361	0.361	0.361
Cystine (g)	0.177	0.177	0.177
Phenylalanine (g)	0.523	0.523	0.523
Tyrosine (g)	0.435	0.435	0.435
Valine (g)	0.649	0.649	0.649
Arginine (g)	0.833	0.833	0.833
Histidine (g)	0.398	0.398	0.398
Alanine (g)	0.774	0.774	0.774
Aspartic acid (g)	1.194	1.194	1.194
Glutamic acid (g)	1.961	1.961	1.961
Glycine (g)	0.841	0.841	0.841
Proline (g)	0.641	0.641	0.641
Serine (g)	0.472	0.472	0.472
Cholesterol (mg)	61.196	61.196	61.196
Trans Fat (g)	0.081	0.081	0.081
Saturated Fat (g)	2.514	2.514	2.514
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	3.605	3.605	3.605
Polyunsaturated (g)	1.954	1.954	1.954