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Italian Rice Balls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
11.0g 		parmesan cheese
4.17g 		parsley
0.2g 		pepper
0.07g 		salt
0.75g 		water
118.4g 		salt
0.75g 		rice
23.13g 		bread crumbs
20.25g 		olive oil
54.0g 		Total Per Serving Total for Recipe
Protein (g) 1.38 1.6 0.04 0.01 0.0 0.0 0.0 1.65 2.7 0.0 7.39 59.12
Total Fat (g) 1.09 1.19 0.01 0.0 0.0 0.0 0.0 0.15 1.07 54.0 57.52 460.16
Carbohydrates (g) 0.08 0.17 0.1 0.04 0.0 0.0 0.0 18.49 14.58 0.0 33.46 267.68
Ash (g) 0.09 0.33 0.02 0.0 0.75 0.12 0.75 0.15 0.58 0.0 2.8 22.4
Calories (kcal) 15.73 17.957 0.552 0.169 0.0 0.0 0.0 84.406 79.988 477.36 676.161 5409.288
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 12.08 n/a 12.08 96.64
Sucrose (g) 0.01 0.01 0.01 n/a n/a n/a n/a 0.02 0.0 n/a 0.05 0.4
Glucose (dextrose) (g) 0.02 0.01 0.01 n/a n/a n/a n/a 0.0 0.37 n/a 0.41 3.28
Fructose (g) 0.01 0.01 0.0 n/a n/a n/a n/a 0.0 0.5 n/a 0.52 4.16
Lactose (g) 0.01 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.16
Maltose (g) 0.01 0.01 0.0 n/a n/a n/a n/a 0.0 0.39 n/a 0.41 3.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.34 0.87 0.02 0.01 0.0 118.28 0.0 2.69 1.32 0.0 131.53 1052.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.04 0.01 0.0 0.0 0.0 0.0 0.03 1.26 0.0 1.42 11.36
Galactose (g) 0.01 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.9 0.0 1.3 10.4
Calcium (mg) 5.83 46.204 2.936 0.29 0.18 3.552 0.18 6.475 37.058 0.54 103.244 825.952
Iron (mg) 0.2 0.04 0.2 0.02 0.0 0.0 0.0 1.0 0.98 0.3 2.74 21.92
Magnesium (mg) 1.32 1.583 0.498 0.129 0.008 1.184 0.008 5.781 8.708 0.0 19.217 153.736
Phosphorus (mg) 21.01 30.372 0.702 0.115 0.0 0.0 0.0 26.594 33.413 0.0 112.205 897.64
Potassium (mg) 14.74 5.208 7.61 0.834 0.06 0.0 0.06 26.594 39.69 0.54 95.336 762.688
Sodium (mg) 15.4 63.702 0.904 0.029 290.685 4.736 290.685 1.156 148.23 1.08 816.607 6532.856
Zinc (mg) 0.12 0.16 0.01 0.0 0.0 0.01 0.0 0.25 0.29 0.0 0.85 6.8
Copper (mg) 0.011 0.01 0.001 0.001 0.0 0.012 0.0 0.051 0.053 0.0 0.139 1.112
Manganese (mg) 0.004 0.004 0.021 0.004 0.001 0.0 0.001 0.252 0.186 0.0 0.473 3.784
Selenium (mcg) 3.5 0.7 0.1 0.0 0.0 0.0 0.0 3.5 5.1 0.0 12.9 103.2
Vitamin A, IU (IU) 53.57 18.415 20.368 0.198 0.0 0.0 0.0 0.0 0.0 0.0 92.551 740.408
Retinol (mcg) 15.29 4.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.165 161.32
Vitamin A, RAE (mcg_RAE) 15.4 5.0 1.018 0.01 0.0 0.0 0.0 0.0 0.0 0.0 21.427 171.416
Beta Carotene (mcg) 1.1 1.292 10.76 0.103 0.0 0.0 0.0 0.0 0.0 0.0 13.255 106.04
Vitamin E (mg) 0.11 0.01 0.01 0.0 0.0 0.0 0.0 0.03 0.02 7.75 7.92 63.36
Vitamin D (IU) 3.85 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.85 30.8
Lycopene (mcg) 0.0 0.0 0.794 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.798 6.384
Lutein + zeaxanthin (mcg) 36.41 0.0 11.06 0.136 0.0 0.0 0.0 0.0 0.0 0.0 47.606 380.848
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.06 0.07 0.56
Tocopherol, gamma (mg) 0.06 n/a 0.0 0.0 n/a n/a n/a n/a 0.15 0.45 0.66 5.28
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.0 0.04 0.32
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.008 0.001 0.0 0.0 0.0 0.0 0.0 0.134 0.196 0.0 0.34 2.72
Riboflavin (mg) 0.053 0.02 0.002 0.0 0.0 0.0 0.0 0.012 0.081 0.0 0.168 1.344
Niacin (mg) 0.008 0.005 0.016 0.001 0.0 0.0 0.0 0.969 1.343 0.0 2.34 18.72
Pantothenic acid (mg) 0.158 0.014 n/a n/a 0.0 0.0 0.0 0.234 0.111 0.0 0.517 4.136
Vitamin B-6 (mg) 0.015 0.002 0.002 0.0 0.0 0.0 0.0 0.037 0.024 0.0 0.081 0.648
Folate (mcg) 5.17 0.417 0.36 0.007 0.0 0.0 0.0 53.419 21.668 0.0 81.04 648.32
Vitamin B-12 (mcg) 0.14 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.31 2.48
Choline (mg) 27.6 0.6 0.2 0.0 0.0 0.0 0.0 1.3 3.0 0.2 32.9 263.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.569 16.605 0.0 68.174 545.392
Tryptophan (g) 0.019 0.022 n/a n/a 0.0 n/a 0.0 0.019 0.032 0.0 0.091 0.728
Threonine (g) 0.062 0.061 n/a n/a 0.0 n/a 0.0 0.06 0.087 0.0 0.27 2.16
Isoleucine (g) 0.074 0.082 n/a n/a 0.0 n/a 0.0 0.072 0.109 0.0 0.337 2.696
Leucine (g) 0.12 0.155 n/a n/a 0.0 n/a 0.0 0.136 0.194 0.0 0.606 4.848
Lysine (g) 0.1 0.124 n/a n/a 0.0 n/a 0.0 0.06 0.087 0.0 0.371 2.968
Methionine (g) 0.042 0.042 n/a n/a 0.0 n/a 0.0 0.039 0.047 0.0 0.17 1.36
Cystine (g) 0.03 0.005 n/a n/a 0.0 n/a 0.0 0.035 0.057 0.0 0.126 1.008
Phenylalanine (g) 0.075 0.087 n/a n/a 0.0 n/a 0.0 0.088 0.134 0.0 0.383 3.064
Tyrosine (g) 0.055 0.097 n/a n/a 0.0 n/a 0.0 0.056 0.081 0.0 0.289 2.312
Valine (g) 0.095 0.105 n/a n/a 0.0 n/a 0.0 0.102 0.122 0.0 0.423 3.384
Arginine (g) 0.09 0.065 n/a n/a 0.0 n/a 0.0 0.136 0.111 0.0 0.403 3.224
Histidine (g) 0.034 0.045 n/a n/a 0.0 n/a 0.0 0.039 0.061 0.0 0.18 1.44
Alanine (g) 0.081 0.048 n/a n/a 0.0 n/a 0.0 0.095 0.097 0.0 0.322 2.576
Aspartic acid (g) 0.146 0.111 n/a n/a 0.0 n/a 0.0 0.155 0.156 0.0 0.568 4.544
Glutamic acid (g) 0.185 0.362 n/a n/a 0.0 n/a 0.0 0.321 0.834 0.0 1.703 13.624
Glycine (g) 0.047 0.032 n/a n/a 0.0 n/a 0.0 0.076 0.099 0.0 0.255 2.04
Proline (g) 0.056 0.192 n/a n/a 0.0 n/a 0.0 0.079 0.277 0.0 0.605 4.84
Serine (g) 0.107 0.095 n/a n/a 0.0 n/a 0.0 0.088 0.134 0.0 0.424 3.392
Cholesterol (mg) 46.53 3.666 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.196 401.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.341 0.721 0.0 0.001 0.0 0.0 0.0 0.042 0.243 7.457 8.805 70.44
Phytosterols (mg) n/a n/a n/a 0.061 0.0 n/a 0.0 n/a 1.62 119.34 121.021 968.168
Monounsaturated Fat (g) 0.419 0.349 0.007 0.001 0.0 0.0 0.0 0.049 0.207 39.398 40.429 323.432
Polyunsaturated (g) 0.15 0.049 0.001 0.001 0.0 0.0 0.0 0.042 0.417 5.681 6.34 50.72