Hot And Spicy Breakfast Biscuits Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	biscuit 68.18g	milk 40.67g	jalapeno pepper 0.65g	bell pepper 3.82g	bell pepper 1.91g	onion 3.0g	Total Per Serving	Total for Recipe
Protein (g)	5.45	1.37	0.01	0.03	0.02	0.05	6.94	55.52
Total Fat (g)	10.5	0.39	0.0	0.01	0.01	0.01	10.92	87.36
Carbohydrates (g)	43.16	2.03	0.04	0.18	0.12	0.22	45.74	365.92
Ash (g)	2.73	0.3	0.0	0.02	0.01	0.02	3.08	24.64
Calories (kcal)	291.816	17.08	0.194	0.764	0.592	0.96	311.405	2491.24
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.04	0.04	n/a	0.08	0.64
Fructose (g)	n/a	0.0	n/a	0.04	0.04	n/a	0.09	0.72
Lactose (g)	n/a	2.11	n/a	0.0	0.0	n/a	2.11	16.88
Maltose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.27	36.57	0.59	3.58	1.76	2.69	51.47	411.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.94	2.11	0.02	0.09	0.08	0.07	10.32	82.56
Galactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.4	0.0	0.0	0.1	0.0	0.1	1.6	12.8
Calcium (mg)	122.044	48.393	0.065	0.382	0.134	2.16	173.178	1385.424
Iron (mg)	1.89	0.01	0.0	0.01	0.01	0.04	1.97	15.76
Magnesium (mg)	17.045	4.473	0.123	0.382	0.229	0.6	22.853	182.824
Phosphorus (mg)	398.86	38.633	0.201	0.764	0.496	1.11	440.064	3520.512
Potassium (mg)	111.135	60.999	1.392	6.682	4.029	8.28	192.518	1540.144
Sodium (mg)	869.993	17.893	0.006	0.115	0.076	0.48	888.563	7108.504
Zinc (mg)	0.41	0.17	0.0	0.0	0.0	0.01	0.6	4.8
Copper (mg)	0.102	0.004	0.001	0.003	0.0	0.002	0.113	0.904
Manganese (mg)	0.232	0.0	0.002	0.005	0.002	0.005	0.245	1.96
Selenium (mcg)	5.1	1.3	0.0	0.0	0.0	0.0	6.5	52.0
Vitamin A, IU (IU)	4.773	79.706	5.173	14.127	59.789	29.91	193.478	1547.824
Retinol (mcg)	1.364	23.586	0.0	0.0	0.0	0.0	24.95	199.6
Vitamin A, RAE (mcg_RAE)	1.364	23.586	0.259	0.687	2.998	1.5	30.394	243.152
Beta Carotene (mcg)	0.0	0.813	2.946	7.942	31.011	17.94	60.652	485.216
Vitamin E (mg)	0.09	0.0	0.0	0.01	0.03	0.02	0.16	1.28
Vitamin D (IU)	n/a	21.146	n/a	n/a	n/a	n/a	21.146	169.168
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.364	0.0	3.185	13.02	0.974	34.11	52.653	421.224
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.3	3.1	2.4	0.6	6.6	52.8
Thiamin (mg)	0.395	0.008	0.001	0.002	0.001	0.002	0.41	3.28
Riboflavin (mg)	0.3	0.077	0.0	0.001	0.002	0.002	0.383	3.064
Niacin (mg)	3.095	0.037	0.007	0.018	0.019	0.016	3.192	25.536
Pantothenic acid (mg)	0.6	0.146	0.001	0.004	0.006	0.002	0.76	6.08
Vitamin B-6 (mg)	0.055	0.016	0.003	0.008	0.006	0.002	0.09	0.72
Folate (mcg)	85.227	2.033	0.304	0.382	0.878	1.92	90.744	725.952
Vitamin B-12 (mcg)	0.27	0.18	0.0	0.0	0.0	0.0	0.44	3.52
Choline (mg)	7.5	7.2	0.0	0.2	0.1	0.2	15.2	121.6
Folic acid (mcg)	79.772	0.0	0.0	0.0	0.0	0.0	79.772	638.176
Tryptophan (g)	0.068	0.016	0.0	0.0	0.0	0.001	0.086	0.688
Threonine (g)	0.157	0.037	0.0	0.002	0.001	0.002	0.198	1.584
Isoleucine (g)	0.198	0.077	0.0	0.001	0.0	0.002	0.279	2.232
Leucine (g)	0.382	0.155	0.0	0.002	0.001	0.003	0.542	4.336
Lysine (g)	0.143	0.118	0.0	0.002	0.001	0.003	0.266	2.128
Methionine (g)	0.095	0.033	0.0	0.0	0.0	0.001	0.129	1.032
Cystine (g)	0.109	0.049	0.0	0.0	0.0	n/a	0.159	1.272
Phenylalanine (g)	0.266	0.069	0.0	0.003	0.001	0.002	0.341	2.728
Tyrosine (g)	0.164	0.057	0.0	0.0	0.0	0.002	0.223	1.784
Valine (g)	0.225	0.089	0.0	0.002	0.001	0.002	0.319	2.552
Arginine (g)	0.218	0.041	0.0	0.001	0.001	0.004	0.265	2.12
Histidine (g)	0.123	0.033	0.0	0.0	0.0	0.001	0.157	1.256
Alanine (g)	0.177	0.045	0.0	0.002	0.001	0.002	0.227	1.816
Aspartic acid (g)	0.245	0.126	0.001	0.008	0.005	0.005	0.391	3.128
Glutamic acid (g)	1.752	0.317	0.001	0.007	0.004	0.011	2.093	16.744
Glycine (g)	0.191	0.024	0.0	0.001	0.001	0.003	0.22	1.76
Proline (g)	0.614	0.146	0.0	0.001	0.0	0.004	0.765	6.12
Serine (g)	0.266	0.085	0.0	0.002	0.001	0.002	0.357	2.856
Cholesterol (mg)	1.364	2.033	0.0	0.0	0.0	0.0	3.397	27.176
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.707	0.256	0.0	0.002	0.001	0.001	2.967	23.736
Phytosterols (mg)	n/a	n/a	n/a	0.344	n/a	n/a	0.344	2.752
Monounsaturated Fat (g)	5.85	0.114	0.0	0.0	0.0	0.001	5.965	47.72
Polyunsaturated (g)	1.37	0.016	0.002	0.002	0.001	0.002	1.395	11.16