Honeyed Sweet Potato Balls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	marshmallows 6.25g	butter 28.38g	salt 1.5g	pepper 0.13g	honey 56.5g	corn 41.58g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.24	0.0	0.01	0.17	1.34	1.88	3.76
Total Fat (g)	0.01	23.01	0.0	0.0	0.0	0.49	23.52	47.04
Carbohydrates (g)	5.08	0.02	0.0	0.08	46.56	7.91	59.65	119.3
Ash (g)	0.02	0.6	1.5	0.01	0.11	0.26	2.49	4.98
Calories (kcal)	19.875	203.449	0.0	0.332	171.76	35.759	431.174	862.348
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.5	0.86	1.36	2.72
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	20.2	0.21	20.41	40.82
Fructose (g)	n/a	n/a	n/a	n/a	23.13	0.2	23.33	46.66
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.81	0.07	0.89	1.78
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.03	4.5	0.0	0.01	9.66	31.58	46.79	93.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.6	0.02	0.0	0.0	46.4	1.34	51.35	102.7
Galactose (g)	n/a	n/a	n/a	n/a	1.75	0.0	1.75	3.5
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	1.1	1.3	2.6
Calcium (mg)	0.188	6.81	0.36	0.568	3.39	0.832	12.147	24.294
Iron (mg)	0.01	0.01	0.0	0.04	0.24	0.22	0.52	1.04
Magnesium (mg)	0.125	0.568	0.015	0.252	1.13	15.385	17.474	34.948
Phosphorus (mg)	0.5	6.81	0.0	0.225	2.26	37.006	46.801	93.602
Potassium (mg)	0.313	6.81	0.12	1.637	29.38	112.266	150.525	301.05
Sodium (mg)	5.0	163.44	581.37	0.057	2.26	6.237	758.364	1516.728
Zinc (mg)	0.0	0.03	0.0	0.0	0.12	0.19	0.34	0.68
Copper (mg)	0.006	0.0	0.0	0.001	0.023	0.021	0.052	0.104
Manganese (mg)	0.001	0.0	0.002	0.007	0.045	0.067	0.121	0.242
Selenium (mcg)	0.1	0.3	0.0	0.0	0.5	0.2	1.1	2.2
Vitamin A, IU (IU)	0.0	709.091	0.0	0.389	0.0	77.755	787.235	1574.47
Retinol (mcg)	0.0	190.396	0.0	0.0	0.0	0.0	190.396	380.792
Vitamin A, RAE (mcg_RAE)	0.0	194.085	0.0	0.02	0.0	3.742	197.847	395.694
Beta Carotene (mcg)	0.0	44.833	0.0	0.203	0.0	19.543	64.578	129.156
Vitamin E (mg)	0.0	0.66	0.0	0.0	0.0	0.03	0.69	1.38
Vitamin D (IU)	n/a	15.89	n/a	n/a	n/a	n/a	15.89	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.008	0.0	0.0	0.008	0.016
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.267	0.0	267.775	268.042	536.084
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.01	n/a	0.06	0.07	0.14
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.3	2.8	3.1	6.2
Thiamin (mg)	0.0	0.003	0.0	0.0	0.0	0.083	0.086	0.172
Riboflavin (mg)	0.0	0.009	0.0	0.0	0.023	0.025	0.056	0.112
Niacin (mg)	0.005	0.011	0.0	0.001	0.068	0.707	0.792	1.584
Pantothenic acid (mg)	0.001	0.031	0.0	n/a	0.04	0.316	0.387	0.774
Vitamin B-6 (mg)	0.0	0.0	0.0	0.0	0.011	0.025	0.037	0.074
Folate (mcg)	0.063	0.851	0.0	0.013	1.13	19.127	21.184	42.368
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.0	0.0	0.05	0.1
Choline (mg)	0.0	5.3	0.0	0.0	1.2	9.6	16.2	32.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.0	n/a	0.0	0.008	0.011	0.022
Threonine (g)	0.003	0.011	0.0	n/a	0.0	0.054	0.068	0.136
Isoleucine (g)	0.002	0.014	0.0	n/a	0.006	0.054	0.076	0.152
Leucine (g)	0.004	0.023	0.0	n/a	0.006	0.146	0.178	0.356
Lysine (g)	0.005	0.02	0.0	n/a	0.006	0.058	0.089	0.178
Methionine (g)	0.001	0.006	0.0	n/a	0.0	0.029	0.036	0.072
Cystine (g)	0.0	0.003	0.0	n/a	0.0	0.012	0.015	0.03
Phenylalanine (g)	0.003	0.011	0.0	n/a	0.006	0.062	0.082	0.164
Tyrosine (g)	0.001	0.011	0.0	n/a	0.006	0.05	0.068	0.136
Valine (g)	0.003	0.017	0.0	n/a	0.006	0.079	0.105	0.21
Arginine (g)	0.009	0.009	0.0	n/a	0.006	0.054	0.078	0.156
Histidine (g)	0.001	0.006	0.0	n/a	0.0	0.037	0.044	0.088
Alanine (g)	0.011	0.009	0.0	n/a	0.006	0.125	0.15	0.3
Aspartic acid (g)	0.008	0.017	0.0	n/a	0.017	0.1	0.141	0.282
Glutamic acid (g)	0.013	0.051	0.0	n/a	0.011	0.266	0.342	0.684
Glycine (g)	0.026	0.006	0.0	n/a	0.006	0.054	0.092	0.184
Proline (g)	0.018	0.023	0.0	n/a	0.051	0.121	0.212	0.424
Serine (g)	0.004	0.014	0.0	n/a	0.006	0.062	0.086	0.172
Cholesterol (mg)	0.0	61.006	0.0	0.0	0.0	0.0	61.006	122.012
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	14.576	0.0	0.001	0.0	0.075	14.656	29.312
Phytosterols (mg)	n/a	n/a	0.0	0.12	n/a	n/a	0.12	0.24
Monounsaturated Fat (g)	0.005	5.964	0.0	0.001	0.0	0.146	6.116	12.232
Polyunsaturated (g)	0.003	0.863	0.0	0.001	0.0	0.233	1.1	2.2