MENU

Honey Glazed Baked Carrots Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrots
100.93g 		honey
21.19g 		salt
0.1g 		stock
29.38g 		rosemary
0.83g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.06 0.0 0.0 0.04 1.04 4.16
Total Fat (g) 0.24 0.0 0.0 0.0 0.13 0.37 1.48
Carbohydrates (g) 9.67 17.46 0.0 0.38 0.53 28.03 112.12
Ash (g) 0.98 0.04 0.1 0.33 0.05 1.5 6.0
Calories (kcal) 41.38 64.41 0.0 1.469 2.731 109.989 439.956
Starch (g) 1.44 n/a n/a n/a n/a 1.44 5.76
Sucrose (g) 3.62 0.19 n/a n/a n/a 3.81 15.24
Glucose (dextrose) (g) 0.6 7.57 n/a n/a n/a 8.17 32.68
Fructose (g) 0.56 8.67 n/a n/a n/a 9.23 36.92
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.31 n/a n/a n/a 0.31 1.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 89.11 3.62 0.0 28.67 0.08 121.48 485.92
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.78 17.4 0.0 0.25 n/a 22.43 89.72
Galactose (g) 0.0 0.66 n/a n/a n/a 0.66 2.64
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.4 3.2 12.8
Calcium (mg) 33.306 1.271 0.024 0.0 10.56 45.161 180.644
Iron (mg) 0.3 0.09 0.0 0.0 0.24 0.63 2.52
Magnesium (mg) 12.111 0.424 0.001 n/a 1.815 14.351 57.404
Phosphorus (mg) 35.324 0.848 0.0 n/a 0.578 36.749 146.996
Potassium (mg) 322.963 11.018 0.008 n/a 7.879 341.867 1367.468
Sodium (mg) 69.639 0.848 38.758 117.5 0.413 227.157 908.628
Zinc (mg) 0.24 0.05 0.0 n/a 0.03 0.32 1.28
Copper (mg) 0.05 0.008 0.0 n/a 0.005 0.064 0.256
Manganese (mg) 0.141 0.017 0.0 n/a 0.015 0.174 0.696
Selenium (mcg) 0.1 0.2 0.0 n/a 0.0 0.3 1.2
Vitamin A, IU (IU) 16860.698 0.0 0.0 62.569 25.806 16949.072 67796.288
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 842.732 0.0 0.0 n/a 1.287 844.019 3376.076
Beta Carotene (mcg) 8361.719 0.0 0.0 n/a n/a 8361.719 33446.876
Vitamin E (mg) 0.67 0.0 0.0 n/a n/a 0.67 2.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1.009 0.0 0.0 n/a n/a 1.009 4.036
Lutein + zeaxanthin (mcg) 258.371 0.0 0.0 n/a n/a 258.371 1033.484
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.0 0.1 0.0 0.0 0.5 6.6 26.4
Thiamin (mg) 0.071 0.0 0.0 n/a 0.004 0.075 0.3
Riboflavin (mg) 0.061 0.008 0.0 n/a 0.004 0.073 0.292
Niacin (mg) 0.989 0.025 0.0 n/a 0.008 1.023 4.092
Pantothenic acid (mg) 0.273 0.015 0.0 n/a n/a 0.287 1.148
Vitamin B-6 (mg) 0.141 0.004 0.0 n/a 0.014 0.16 0.64
Folate (mcg) 19.176 0.424 0.0 n/a 2.533 22.132 88.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 8.9 0.5 0.0 n/a n/a 9.3 37.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.0 n/a n/a 0.01 0.04
Threonine (g) 0.192 0.0 0.0 n/a n/a 0.192 0.768
Isoleucine (g) 0.081 0.002 0.0 n/a n/a 0.083 0.332
Leucine (g) 0.101 0.002 0.0 n/a n/a 0.103 0.412
Lysine (g) 0.101 0.002 0.0 n/a n/a 0.103 0.412
Methionine (g) 0.02 0.0 0.0 n/a n/a 0.02 0.08
Cystine (g) 0.081 0.0 0.0 n/a n/a 0.081 0.324
Phenylalanine (g) 0.061 0.002 0.0 n/a n/a 0.063 0.252
Tyrosine (g) 0.04 0.002 0.0 n/a n/a 0.042 0.168
Valine (g) 0.071 0.002 0.0 n/a n/a 0.073 0.292
Arginine (g) 0.091 0.002 0.0 n/a n/a 0.093 0.372
Histidine (g) 0.04 0.0 0.0 n/a n/a 0.04 0.16
Alanine (g) 0.111 0.002 0.0 n/a n/a 0.113 0.452
Aspartic acid (g) 0.192 0.006 0.0 n/a n/a 0.198 0.792
Glutamic acid (g) 0.373 0.004 0.0 n/a n/a 0.378 1.512
Glycine (g) 0.05 0.002 0.0 n/a n/a 0.053 0.212
Proline (g) 0.05 0.019 0.0 n/a n/a 0.07 0.28
Serine (g) 0.05 0.002 0.0 n/a n/a 0.053 0.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.061 0.101 0.404
Phytosterols (mg) n/a n/a 0.0 n/a 0.479 0.479 1.916
Monounsaturated Fat (g) 0.01 0.0 0.0 n/a 0.025 0.035 0.14
Polyunsaturated (g) 0.121 0.0 0.0 n/a 0.019 0.14 0.56