MENU

Homemade Party Snack Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR THE DOUGH:
1.2 milliliters Salt To Taste
½ whole Egg Yolk, Beaten
50 milliliters Water Cooled
_____
FOR THE FILLING:
7.4 milliliters Olive Oil
2.5 milliliters Garlic, Chopped
14.8 milliliters Red Onion, Chopped
1.2 milliliters Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
flour
16.67g
butter
4.17g
egg yolk
0.0g
salmon
25.0g
egg
3.67g
Total Per Serving Total for Recipe
Protein (g) 1.72 0.04 n/a 5.11 0.46 7.32 43.92
Total Fat (g) 0.16 3.38 n/a 3.36 0.36 7.26 43.56
Carbohydrates (g) 12.72 0.0 n/a 0.0 0.03 12.75 76.5
Ash (g) 0.08 0.09 n/a 0.28 0.03 0.48 2.88
Calories (kcal) 60.667 29.875 n/a 52.0 5.243 147.785 886.71
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.01 0.06
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1.99 0.66 n/a 16.22 2.78 21.65 129.9
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.05 0.0 n/a n/a 0.03 0.08 0.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 n/a 0.0 0.0 0.5 3.0
Calcium (mg) 2.5 1.0 n/a 2.25 1.943 7.693 46.158
Iron (mg) 0.77 0.0 n/a 0.09 0.07 0.93 5.58
Magnesium (mg) 3.667 0.083 n/a 6.75 0.44 10.94 65.64
Phosphorus (mg) 18.0 1.0 n/a 60.0 7.003 86.003 516.018
Potassium (mg) 17.833 1.0 n/a 90.75 4.913 114.497 686.982
Sodium (mg) 0.333 24.0 n/a 14.75 5.133 44.217 265.302
Zinc (mg) 0.12 0.0 n/a 0.09 0.04 0.25 1.5
Copper (mg) 0.023 0.0 n/a 0.013 0.004 0.04 0.24
Manganese (mg) 0.113 0.0 n/a 0.003 0.001 0.117 0.702
Selenium (mcg) 5.7 0.0 n/a 6.0 1.2 12.9 77.4
Vitamin A, IU (IU) 0.0 104.125 n/a 12.5 17.857 134.482 806.892
Retinol (mcg) 0.0 27.958 n/a n/a 5.097 33.055 198.33
Vitamin A, RAE (mcg_RAE) 0.0 28.5 n/a n/a 5.133 33.633 201.798
Beta Carotene (mcg) 0.0 6.583 n/a n/a 0.367 6.95 41.7
Vitamin E (mg) 0.01 0.1 n/a 0.89 0.04 1.03 6.18
Vitamin D (IU) n/a 2.333 n/a n/a 1.283 3.617 21.702
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.0 0.0 n/a n/a 12.137 15.137 90.822
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.08 0.02 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 n/a 1.0 0.0 1.0 6.0
Thiamin (mg) 0.132 0.0 n/a 0.053 0.003 0.187 1.122
Riboflavin (mg) 0.082 0.001 n/a 0.04 0.018 0.141 0.846
Niacin (mg) 0.983 0.002 n/a 2.168 0.003 3.155 18.93
Pantothenic acid (mg) 0.073 0.005 n/a 0.388 0.053 0.518 3.108
Vitamin B-6 (mg) 0.007 0.0 n/a 0.16 0.005 0.172 1.032
Folate (mcg) 30.5 0.125 n/a 6.5 1.723 38.848 233.088
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.81 0.05 0.86 5.16
Choline (mg) 1.7 0.8 n/a 19.6 9.2 31.3 187.8
Folic acid (mcg) 25.667 0.0 n/a 0.0 0.0 25.667 154.002
Tryptophan (g) 0.022 0.0 n/a 0.053 0.006 0.081 0.486
Threonine (g) 0.047 0.002 n/a 0.215 0.021 0.284 1.704
Isoleucine (g) 0.06 0.002 n/a 0.243 0.025 0.329 1.974
Leucine (g) 0.118 0.003 n/a 0.405 0.04 0.567 3.402
Lysine (g) 0.038 0.003 n/a 0.468 0.033 0.542 3.252
Methionine (g) 0.03 0.001 n/a 0.158 0.014 0.202 1.212
Cystine (g) 0.037 0.0 n/a 0.055 0.01 0.102 0.612
Phenylalanine (g) 0.087 0.002 n/a 0.213 0.025 0.326 1.956
Tyrosine (g) 0.052 0.002 n/a 0.19 0.018 0.262 1.572
Valine (g) 0.07 0.003 n/a 0.278 0.032 0.382 2.292
Arginine (g) 0.07 0.001 n/a 0.305 0.03 0.406 2.436
Histidine (g) 0.038 0.001 n/a 0.138 0.011 0.188 1.128
Alanine (g) 0.055 0.001 n/a 0.318 0.027 0.401 2.406
Aspartic acid (g) 0.073 0.003 n/a 0.508 0.049 0.632 3.792
Glutamic acid (g) 0.58 0.008 n/a 0.708 0.062 1.357 8.142
Glycine (g) 0.062 0.001 n/a 0.24 0.016 0.318 1.908
Proline (g) 0.2 0.003 n/a 0.18 0.019 0.402 2.412
Serine (g) 0.087 0.002 n/a 0.225 0.036 0.349 2.094
Cholesterol (mg) 0.0 8.958 n/a 13.75 15.51 38.218 229.308
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 2.14 n/a 0.763 0.114 3.043 18.258
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.876 n/a 0.943 0.14 1.973 11.838
Polyunsaturated (g) 0.068 0.127 n/a 0.973 0.05 1.217 7.302