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Homemade Mustards Recipe - Detailed Nutritional Facts

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Amount Per Serving
3 servings in recipe 		mustard
59.73g 		mustard
20.75g 		beer
79.2g 		mustard
74.67g 		sugar
1.4g 		salt
2.0g 		allspice
0.63g 		turmeric
0.18g 		mace
0.14g 		mustard
55.33g 		mustard
29.87g 		red-wine vinegar
79.67g 		wine
39.2g 		pepper
0.7g 		sugar
8.4g 		salt
4.0g 		marjoram
0.57g 		mustard
41.5g 		mustard
14.93g 		balsamic vinegar
63.75g 		sherry
39.33g 		peppercorns
4.27g 		olive oil
24.0g 		salt
4.0g 		Total Per Serving Total for Recipe
Protein (g) 14.9 0.91 0.36 18.62 0.0 0.0 0.04 0.01 0.01 2.42 7.45 0.03 0.03 0.08 0.0 0.0 0.07 1.81 3.72 0.31 0.08 0.47 0.0 0.0 51.32 153.96
Total Fat (g) 17.18 0.83 0.0 21.47 0.0 0.0 0.06 0.02 0.05 2.22 8.59 0.0 0.0 0.02 0.0 0.0 0.04 1.66 4.29 0.0 0.0 0.14 24.0 0.0 80.57 241.71
Carbohydrates (g) 20.87 1.11 2.81 26.09 1.4 0.0 0.46 0.12 0.07 2.95 10.44 0.22 1.02 0.45 8.4 0.0 0.34 2.21 5.22 10.86 5.38 2.77 0.0 0.0 103.18 309.54
Ash (g) 2.69 0.76 0.13 3.37 0.0 2.0 0.03 0.01 0.0 2.01 1.35 0.14 0.11 0.03 0.0 3.99 0.07 1.51 0.67 0.24 n/a 0.18 0.0 3.99 23.28 69.84
Calories (kcal) 280.149 13.903 34.056 350.187 5.418 0.0 1.666 0.649 0.681 37.073 140.075 15.137 33.32 1.785 32.508 0.0 1.536 27.805 70.037 56.1 62.933 10.88 212.16 0.0 1388.057 4164.171
Starch (g) n/a 0.13 0.0 n/a n/a n/a n/a n/a n/a 0.35 n/a n/a n/a n/a n/a n/a n/a 0.26 n/a n/a n/a n/a n/a n/a 0.74 2.22
Sucrose (g) 2.2 0.05 0.0 2.76 n/a n/a n/a 0.0 n/a 0.12 1.1 n/a n/a n/a n/a n/a n/a 0.09 0.55 0.0 n/a n/a n/a n/a 6.88 20.64
Glucose (dextrose) (g) 1.72 0.1 0.0 2.15 n/a n/a n/a 0.0 n/a 0.25 0.86 n/a n/a n/a n/a n/a n/a 0.19 0.43 4.83 n/a n/a n/a n/a 10.53 31.59
Fructose (g) 0.01 0.04 0.0 0.01 n/a n/a n/a 0.0 n/a 0.1 0.01 n/a n/a n/a n/a n/a n/a 0.07 0.0 4.7 n/a n/a n/a n/a 4.95 14.85
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.0 0.0 0.0 0.0 13.3 39.9
Water (g) 4.1 17.15 72.83 5.12 0.0 0.0 0.05 0.02 0.01 45.73 2.05 75.26 33.9 0.07 0.0 0.01 0.04 34.3 1.02 48.74 27.73 0.45 0.0 0.01 368.62 1105.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.06 0.18 0.0 5.07 1.4 0.0 n/a 0.01 n/a 0.48 2.03 0.0 0.24 0.0 8.39 0.0 0.02 0.36 1.01 9.53 3.06 0.03 0.0 0.0 35.86 107.58
Galactose (g) 0.12 0.0 0.0 0.15 n/a n/a n/a 0.0 n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.0 n/a n/a n/a n/a 0.36 1.08
Dietary Fiber (g) 8.8 0.7 0.0 11.0 0.0 0.0 0.1 0.0 0.0 1.8 4.4 0.0 0.0 0.2 0.0 0.0 0.2 1.4 2.2 n/a 0.0 1.1 0.0 0.0 32.0 96.0
Calcium (mg) 311.211 12.035 3.168 389.013 0.014 0.48 4.186 0.336 0.361 32.093 155.605 4.78 3.136 3.059 0.084 0.96 11.277 24.07 77.803 17.213 3.147 18.645 0.24 0.96 1073.876 3221.628
Iron (mg) 5.96 0.31 0.02 7.45 0.0 0.01 0.04 0.08 0.02 0.84 2.98 0.36 0.18 0.2 0.0 0.01 0.47 0.63 1.49 0.46 0.09 1.23 0.13 0.01 22.98 68.94
Magnesium (mg) 178.005 10.168 4.752 222.507 0.0 0.02 0.855 0.354 0.234 27.113 89.003 3.187 4.704 1.358 0.0 0.04 1.961 20.335 44.501 7.65 3.54 8.277 0.0 0.04 628.603 1885.809
Phosphorus (mg) 502.357 21.995 11.088 627.947 0.0 0.0 0.716 0.491 0.158 58.653 251.179 6.373 9.016 1.211 0.0 0.0 1.734 43.99 125.589 12.113 3.54 7.381 0.0 0.0 1685.531 5056.593
Potassium (mg) 407.381 28.635 21.384 509.227 0.028 0.16 6.612 4.629 0.664 76.36 203.691 31.07 49.784 8.813 0.168 0.32 8.625 57.27 101.845 71.4 36.187 53.717 0.24 0.32 1678.529 5035.587
Sodium (mg) 2.987 235.513 3.168 3.733 0.0 775.16 0.488 0.07 0.115 628.033 1.493 6.373 1.568 0.308 0.0 1550.32 0.436 471.025 0.747 14.663 3.54 1.877 0.48 1550.32 5252.416 15757.248
Zinc (mg) 3.4 0.13 0.01 4.26 0.0 0.0 0.01 0.01 0.0 0.35 1.7 0.02 0.05 0.01 0.0 0.0 0.02 0.27 0.85 0.05 0.03 0.06 0.0 0.0 11.25 33.75
Copper (mg) 0.245 0.019 0.008 0.306 0.0 0.001 0.003 0.001 0.004 0.05 0.122 0.008 0.004 0.008 0.0 0.001 0.006 0.037 0.061 0.019 0.02 0.048 0.0 0.001 0.973 2.919
Manganese (mg) 1.057 0.087 0.008 1.322 0.0 0.002 0.019 0.014 0.002 0.232 0.529 0.04 0.051 0.039 0.0 0.004 0.031 0.174 0.264 0.083 n/a 0.24 0.0 0.004 4.203 12.609
Selenium (mcg) 79.8 6.8 0.5 99.8 0.0 0.0 0.0 0.0 0.0 18.2 39.9 n/a 0.1 0.0 0.1 0.0 0.0 13.7 20.0 n/a 0.2 0.1 0.0 0.0 279.1 837.3
Vitamin A, IU (IU) 37.035 14.733 0.0 46.293 0.0 0.0 3.42 0.0 1.147 39.287 18.517 0.0 0.784 2.093 0.0 0.0 45.719 29.465 9.259 0.0 n/a 12.757 0.0 0.0 260.508 781.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.792 0.83 0.0 2.24 0.0 0.0 0.171 0.0 0.057 2.213 0.896 0.0 0.0 0.105 0.0 0.0 2.284 1.66 0.448 0.0 0.0 0.64 0.0 0.0 13.336 40.008
Beta Carotene (mcg) 22.101 6.018 0.0 27.627 0.0 0.0 n/a 0.0 n/a 16.047 11.051 n/a 0.392 1.092 0.0 0.0 27.234 12.035 5.525 n/a 0.0 6.656 0.0 0.0 135.777 407.331
Vitamin E (mg) 1.73 0.07 0.0 2.16 0.0 0.0 n/a 0.01 n/a 0.2 0.86 n/a 0.0 0.01 0.0 0.0 0.01 0.15 0.43 n/a 0.0 0.03 3.44 0.0 9.1 27.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.042 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.256 0.0 0.0 0.298 0.894
Lutein + zeaxanthin (mcg) 267.605 3.735 0.0 334.507 0.0 0.0 n/a 0.0 n/a 9.96 133.803 n/a 2.352 1.435 0.0 0.0 4.885 7.47 66.901 n/a 0.0 8.747 0.0 0.0 841.399 2524.197
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.03 n/a 0.06 0.18
Tocopherol, gamma (mg) 11.21 0.43 0.0 14.01 n/a n/a n/a 0.0 n/a 1.13 5.6 n/a n/a 0.03 n/a n/a n/a 0.85 2.8 n/a n/a 0.19 0.2 n/a 36.45 109.35
Tocopherol, delta (mg) 0.42 0.02 0.0 0.53 n/a n/a n/a 0.0 n/a 0.04 0.21 n/a n/a 0.0 n/a n/a n/a 0.03 0.11 n/a n/a 0.0 0.0 n/a 1.37 4.11
Vitamin C (mg) 1.8 0.3 0.0 2.2 0.0 0.0 0.2 0.0 0.0 0.8 0.9 0.4 0.0 0.1 0.0 0.0 0.3 0.6 0.4 0.0 0.0 0.9 0.0 0.0 9.2 27.6
Thiamin (mg) 0.323 0.071 0.008 0.403 0.0 0.0 0.001 0.0 0.0 0.188 0.161 n/a 0.004 0.001 0.0 0.0 0.002 0.141 0.081 n/a 0.008 0.005 0.0 0.0 1.396 4.188
Riboflavin (mg) 0.227 0.006 0.024 0.284 0.0 0.0 0.0 0.0 0.001 0.017 0.113 n/a 0.012 0.002 0.002 0.0 0.002 0.012 0.057 n/a 0.008 0.01 0.0 0.0 0.777 2.331
Niacin (mg) 4.713 0.108 0.404 5.891 0.0 0.0 0.018 0.009 0.002 0.288 2.356 n/a 0.086 0.008 0.0 0.0 0.023 0.216 1.178 n/a 0.083 0.049 0.0 0.0 15.433 46.299
Pantothenic acid (mg) n/a 0.062 0.032 n/a 0.0 0.0 n/a n/a n/a 0.166 n/a n/a 0.012 n/a 0.0 0.0 n/a 0.125 n/a n/a n/a n/a 0.0 0.0 0.396 1.188
Vitamin B-6 (mg) 0.257 0.012 0.04 0.321 0.0 0.0 0.001 0.003 0.0 0.033 0.128 n/a 0.024 0.002 0.0 0.0 0.007 0.025 0.064 n/a 0.0 0.015 0.0 0.0 0.933 2.799
Folate (mcg) 45.397 1.453 4.752 56.747 0.0 0.0 0.228 0.072 0.109 3.873 22.699 n/a 0.392 0.07 0.0 0.0 1.553 2.905 11.349 n/a 0.0 0.427 0.0 0.0 152.025 456.075
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.06
Choline (mg) 73.3 4.6 8.0 91.6 0.0 0.0 n/a 0.1 n/a 12.4 36.6 n/a 2.2 0.1 0.0 0.0 0.2 9.3 18.3 n/a 2.0 0.5 0.1 0.0 259.4 778.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.317 0.002 0.0 0.396 n/a 0.0 n/a n/a n/a 0.006 0.158 n/a n/a n/a n/a 0.0 n/a 0.004 0.079 n/a n/a n/a 0.0 0.0 0.962 2.886
Threonine (g) 0.657 0.035 0.0 0.821 n/a 0.0 n/a n/a n/a 0.094 0.329 n/a n/a n/a n/a 0.0 n/a 0.071 0.164 n/a n/a n/a 0.0 0.0 2.171 6.513
Isoleucine (g) 0.645 0.031 0.0 0.806 n/a 0.0 n/a n/a n/a 0.083 0.323 n/a n/a n/a n/a 0.0 n/a 0.062 0.161 n/a n/a n/a 0.0 0.0 2.112 6.336
Leucine (g) 1.063 0.062 0.0 1.329 n/a 0.0 n/a n/a n/a 0.166 0.532 n/a n/a n/a n/a 0.0 n/a 0.125 0.266 n/a n/a n/a 0.0 0.0 3.543 10.629
Lysine (g) 0.908 0.056 0.0 1.135 n/a 0.0 n/a n/a n/a 0.149 0.454 n/a n/a n/a n/a 0.0 n/a 0.112 0.227 n/a n/a n/a 0.0 0.0 3.041 9.123
Methionine (g) 0.287 0.017 0.0 0.358 n/a 0.0 n/a n/a n/a 0.044 0.143 n/a n/a n/a n/a 0.0 n/a 0.033 0.072 n/a n/a n/a 0.0 0.0 0.954 2.862
Cystine (g) 0.346 0.017 0.0 0.433 n/a 0.0 n/a n/a n/a 0.044 0.173 n/a n/a n/a n/a 0.0 n/a 0.033 0.087 n/a n/a n/a 0.0 0.0 1.133 3.399
Phenylalanine (g) 0.639 0.035 0.0 0.799 n/a 0.0 n/a n/a n/a 0.094 0.32 n/a n/a n/a n/a 0.0 n/a 0.071 0.16 n/a n/a n/a 0.0 0.0 2.117 6.351
Tyrosine (g) 0.442 0.029 0.0 0.553 n/a 0.0 n/a n/a n/a 0.077 0.221 n/a n/a n/a n/a 0.0 n/a 0.058 0.111 n/a n/a n/a 0.0 0.0 1.491 4.473
Valine (g) 0.794 0.042 0.0 0.993 n/a 0.0 n/a n/a n/a 0.111 0.397 n/a n/a n/a n/a 0.0 n/a 0.083 0.199 n/a n/a n/a 0.0 0.0 2.619 7.857
Arginine (g) 1.045 0.054 0.0 1.307 n/a 0.0 n/a n/a n/a 0.144 0.523 n/a n/a n/a n/a 0.0 n/a 0.108 0.261 n/a n/a n/a 0.0 0.0 3.442 10.326
Histidine (g) 0.454 0.025 0.0 0.567 n/a 0.0 n/a n/a n/a 0.066 0.227 n/a n/a n/a n/a 0.0 n/a 0.05 0.113 n/a n/a n/a 0.0 0.0 1.503 4.509
Alanine (g) 0.711 0.035 0.008 0.889 n/a 0.0 n/a n/a n/a 0.094 0.355 n/a n/a n/a n/a 0.0 n/a 0.071 0.178 n/a n/a n/a 0.0 0.0 2.34 7.02
Aspartic acid (g) 1.177 0.083 0.016 1.471 n/a 0.0 n/a n/a n/a 0.221 0.588 n/a n/a n/a n/a 0.0 n/a 0.166 0.294 n/a n/a n/a 0.0 0.0 4.016 12.048
Glutamic acid (g) 2.975 0.156 0.04 3.718 n/a 0.0 n/a n/a n/a 0.415 1.487 n/a n/a n/a n/a 0.0 n/a 0.311 0.744 n/a n/a n/a 0.0 0.0 9.846 29.538
Glycine (g) 0.783 0.05 0.008 0.978 n/a 0.0 n/a n/a n/a 0.133 0.391 n/a n/a n/a n/a 0.0 n/a 0.1 0.196 n/a n/a n/a 0.0 0.0 2.638 7.914
Proline (g) 1.159 0.077 0.032 1.449 n/a 0.0 n/a n/a n/a 0.205 0.579 n/a n/a n/a n/a 0.0 n/a 0.154 0.29 n/a n/a n/a 0.0 0.0 3.943 11.829
Serine (g) 0.645 0.044 0.0 0.806 n/a 0.0 n/a n/a n/a 0.116 0.323 n/a n/a n/a n/a 0.0 n/a 0.087 0.161 n/a n/a n/a 0.0 0.0 2.182 6.546
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.002 n/a n/a n/a n/a n/a n/a n/a 0.006 n/a 0.0 n/a n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a n/a n/a 0.012 0.036
Saturated Fat (g) 0.872 0.052 0.0 1.09 0.0 0.0 0.016 0.006 0.014 0.138 0.436 0.0 0.0 0.007 0.0 0.0 0.003 0.104 0.218 0.0 0.0 0.042 3.314 0.0 6.312 18.936
Phytosterols (mg) 70.485 n/a n/a 88.107 n/a 0.0 0.386 0.15 0.105 n/a 35.243 n/a n/a 0.644 n/a 0.0 0.34 n/a 17.621 n/a n/a 3.925 53.04 0.0 270.047 810.141
Monounsaturated Fat (g) 11.845 0.546 0.0 14.806 0.0 0.0 0.004 0.003 0.016 1.455 5.923 n/a 0.0 0.007 0.0 0.0 0.005 1.091 2.961 n/a 0.0 0.043 17.51 0.0 56.217 168.651
Polyunsaturated (g) 3.22 0.197 0.0 4.025 0.0 0.0 0.015 0.004 0.006 0.526 1.61 n/a 0.0 0.008 0.0 0.0 0.025 0.394 0.805 n/a 0.0 0.048 2.525 0.0 13.407 40.221