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Homemade Mango Wine Recipe / Manga Wine Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Christmas cake or wine please check my old posts.... Now we will proceed to
today’s wine recipe…. This wine was made after a phone conversation with my
neighbor and cousin Saira.... during one of our chats the topic of wine making came
was thinking how it would taste etc..... so on my next grocery shopping I bought a
the same recipe and after the fermentation period I gave a bottle to my cousin
to taste and according to her husband this is my best trial :)..... I am waiting for
next summer so that I can buy some Indian Alphonso Mangoes and try this wine
and whenever you get hold of some good quality mangoes do try this I am sure
you will love it.....
Homemade Mango Wine Recipe / Manga Wine
Cooking time – 10 minutes
Yield –about 5 liters
Kalkandam / Rock Sugar – 250 gm
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
148.0g 		up
14.0g 		mangoes.
690.0g 		time.
35.0g 		ready
28.0g 		mangoes
142.83g 		sugar
2.8g 		water
4000.0g 		yeast
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.01 3.52 2.33 0.98 0.73 0.0 0.0 2.3 9.97 9.97
Total Fat (g) 0.0 0.49 1.86 16.52 7.59 0.39 0.0 0.0 0.28 27.12 27.12
Carbohydrates (g) 4.03 11.93 117.3 14.24 17.67 24.28 2.8 0.0 2.29 194.54 194.54
Ash (g) 0.36 0.14 3.45 n/a 0.22 0.71 0.0 4.0 0.42 9.3 9.3
Calories (kcal) 122.84 52.22 448.5 208.6 143.64 92.84 10.836 0.0 17.7 1097.176 1097.176
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 15.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 15.4 15.4
Water (g) 128.14 1.43 563.8 0.92 0.93 116.71 0.0 3996.0 0.46 4808.37 4808.37
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.17 5.42 102.12 0.15 9.02 21.14 2.8 0.0 0.0 141.81 141.81
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 12.4 2.6 0.3 2.6 0.0 0.0 1.3 19.1 19.1
Calcium (mg) 11.84 n/a 69.0 2.1 11.48 14.283 0.028 120.0 3.84 232.571 232.571
Iron (mg) 0.55 n/a 0.9 0.63 0.5 0.19 0.0 0.0 1.0 3.75 3.75
Magnesium (mg) 16.28 n/a 62.1 25.2 2.24 12.855 0.0 40.0 5.88 164.555 164.555
Phosphorus (mg) 29.6 n/a 75.9 63.7 23.24 15.711 0.0 0.0 77.4 285.551 285.551
Potassium (mg) 146.52 n/a 1076.4 58.45 19.32 222.815 0.056 0.0 120.0 1643.561 1643.561
Sodium (mg) 7.4 44.38 13.8 353.85 62.72 2.857 0.0 160.0 3.0 648.007 648.007
Zinc (mg) 0.19 n/a 0.28 0.98 0.08 0.06 0.0 0.4 0.38 2.37 2.37
Copper (mg) 0.015 n/a 0.759 0.053 0.014 0.157 0.0 0.4 0.03 1.427 1.427
Manganese (mg) 0.178 n/a 0.207 n/a n/a 0.043 0.0 0.0 0.033 0.46 0.46
Selenium (mcg) 0.3 0.4 4.1 0.7 n/a 0.9 0.0 0.0 1.4 7.9 7.9
Vitamin A, IU (IU) 0.0 n/a 5278.5 n/a 2.8 1092.65 0.0 0.0 0.06 6374.01 6374.01
Retinol (mcg) 0.0 n/a 0.0 22.75 n/a 0.0 0.0 0.0 0.0 22.75 22.75
Vitamin A, RAE (mcg_RAE) 0.0 n/a 262.2 25.9 n/a 54.275 0.0 0.0 0.0 342.375 342.375
Beta Carotene (mcg) 0.0 n/a 3070.5 27.65 n/a 635.594 0.0 0.0 0.0 3733.744 3733.744
Vitamin E (mg) 0.0 n/a 7.73 0.85 n/a 1.6 0.0 0.0 0.0 10.17 10.17
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 262.15 n/a 0.0 0.0 0.0 0.0 262.15 262.15
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 16.8 191.1 0.1 n/a 39.6 0.0 0.0 0.0 247.6 247.6
Thiamin (mg) 0.015 n/a 0.414 0.042 0.048 0.086 0.0 0.0 0.142 0.746 0.746
Riboflavin (mg) 0.03 n/a 0.414 0.021 0.053 0.086 0.001 0.0 0.328 0.932 0.932
Niacin (mg) 0.252 n/a 4.002 0.378 0.697 0.828 0.0 0.0 2.385 8.542 8.542
Pantothenic acid (mg) 0.059 n/a 1.104 n/a n/a 0.229 0.0 0.0 0.678 2.07 2.07
Vitamin B-6 (mg) 0.074 n/a 0.897 0.035 0.006 0.186 0.0 0.0 0.093 1.29 1.29
Folate (mcg) 1.48 n/a 96.6 8.05 8.4 19.996 0.0 0.0 140.4 274.926 274.926
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.01 0.03 0.0 0.0 0.0 0.0 0.04 0.04
Choline (mg) 7.4 n/a 52.4 4.6 n/a 10.9 0.0 0.0 1.9 77.2 77.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.069 n/a n/a 0.014 n/a n/a 0.029 0.112 0.112
Threonine (g) n/a n/a 0.138 n/a n/a 0.029 n/a n/a 0.119 0.286 0.286
Isoleucine (g) n/a n/a 0.138 n/a n/a 0.029 n/a n/a 0.131 0.297 0.297
Leucine (g) n/a n/a 0.207 n/a n/a 0.043 n/a n/a 0.184 0.433 0.433
Lysine (g) n/a n/a 0.276 n/a n/a 0.057 n/a n/a 0.19 0.523 0.523
Methionine (g) n/a n/a 0.069 n/a n/a 0.014 n/a n/a 0.046 0.129 0.129
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.031 0.031 0.031
Phenylalanine (g) n/a n/a 0.138 n/a n/a 0.029 n/a n/a 0.112 0.278 0.278
Tyrosine (g) n/a n/a 0.069 n/a n/a 0.014 n/a n/a 0.095 0.178 0.178
Valine (g) n/a n/a 0.207 n/a n/a 0.043 n/a n/a 0.141 0.391 0.391
Arginine (g) n/a n/a 0.138 n/a n/a 0.029 n/a n/a 0.127 0.294 0.294
Histidine (g) n/a n/a 0.069 n/a n/a 0.014 n/a n/a 0.059 0.143 0.143
Alanine (g) n/a n/a 0.345 n/a n/a 0.071 n/a n/a 0.152 0.568 0.568
Aspartic acid (g) n/a n/a 0.276 n/a n/a 0.057 n/a n/a 0.234 0.567 0.567
Glutamic acid (g) n/a n/a 0.414 n/a n/a 0.086 n/a n/a 0.339 0.839 0.839
Glycine (g) n/a n/a 0.138 n/a n/a 0.029 n/a n/a 0.112 0.278 0.278
Proline (g) n/a n/a 0.138 n/a n/a 0.029 n/a n/a 0.098 0.264 0.264
Serine (g) n/a n/a 0.138 n/a n/a 0.029 n/a n/a 0.113 0.28 0.28
Cholesterol (mg) 0.0 n/a 0.0 7.35 2.8 0.0 0.0 0.0 0.0 10.15 10.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.139 0.483 3.899 1.442 0.1 0.0 0.0 0.036 6.099 6.099
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.241 0.69 3.815 5.236 0.143 0.0 0.0 0.154 10.278 10.278
Polyunsaturated (g) 0.0 0.013 0.345 7.434 0.378 0.071 0.0 0.0 0.001 8.242 8.242