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Homemade Flower Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		butter
4.0g 		sugar
2.67g 		vanilla essence
0.28g 		baking powder
0.15g 		strawberry jam
20.0g 		egg
2.93g 		flour
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.0 0.0 0.07 0.37 1.03 1.51 22.65
Total Fat (g) 3.24 0.0 0.0 0.0 0.01 0.29 0.1 3.65 54.75
Carbohydrates (g) 0.0 2.67 0.04 0.0 13.77 0.02 7.63 24.13 361.95
Ash (g) 0.08 0.0 0.0 0.06 0.05 0.03 0.05 0.26 3.9
Calories (kcal) 28.68 10.32 0.157 0.0 55.6 4.195 36.4 135.351 2030.265
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.15
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.63 0.0 0.24 0.0 6.09 2.22 1.19 10.39 155.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.66 0.04 0.0 9.7 0.02 0.03 12.46 186.9
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.5 7.5
Calcium (mg) 0.96 0.027 0.008 0.0 4.0 1.555 1.5 8.05 120.75
Iron (mg) 0.0 0.0 0.0 0.0 0.1 0.05 0.46 0.62 9.3
Magnesium (mg) 0.08 0.0 0.003 0.0 0.8 0.352 2.2 3.435 51.525
Phosphorus (mg) 0.96 0.0 0.0 0.0 3.8 5.603 10.8 21.163 317.445
Potassium (mg) 0.96 0.053 0.0 0.0 15.4 3.931 10.7 31.044 465.66
Sodium (mg) 23.04 0.0 0.008 41.952 6.4 4.107 0.2 75.707 1135.605
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.03 0.07 0.12 1.8
Copper (mg) 0.0 0.0 0.0 0.0 0.02 0.003 0.014 0.037 0.555
Manganese (mg) 0.0 0.0 0.0 0.0 0.008 0.001 0.068 0.077 1.155
Selenium (mcg) 0.0 0.0 0.0 0.0 0.4 0.9 3.4 4.8 72.0
Vitamin A, IU (IU) 99.96 0.0 0.0 0.0 0.0 14.285 0.0 114.245 1713.675
Retinol (mcg) 26.84 0.0 0.0 0.0 0.0 4.077 0.0 30.917 463.755
Vitamin A, RAE (mcg_RAE) 27.36 0.0 0.0 0.0 0.0 4.107 0.0 31.467 472.005
Beta Carotene (mcg) 6.32 0.0 0.0 0.0 0.0 0.293 0.0 6.613 99.195
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.02 0.03 0.01 0.15 2.25
Vitamin D (IU) 2.24 n/a n/a n/a n/a 1.027 n/a 3.267 49.005
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 9.709 1.8 11.509 172.635
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.15
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.01 0.04 0.05 0.75
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.0 0.0 1.8 27.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.004 0.002 0.079 0.085 1.275
Riboflavin (mg) 0.001 0.001 0.0 0.0 0.016 0.014 0.049 0.081 1.215
Niacin (mg) 0.002 0.0 0.0 0.0 0.008 0.002 0.59 0.602 9.03
Pantothenic acid (mg) 0.004 0.0 0.0 0.0 0.004 0.042 0.044 0.095 1.425
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.004 0.004 0.004 0.012 0.18
Folate (mcg) 0.12 0.0 0.0 0.0 2.2 1.379 18.3 21.999 329.985
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.6
Choline (mg) 0.8 0.0 0.0 0.0 2.0 7.4 1.0 11.2 168.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.4 15.4 231.0
Tryptophan (g) 0.0 n/a n/a n/a 0.002 0.005 0.013 0.02 0.3
Threonine (g) 0.002 n/a n/a n/a 0.004 0.016 0.028 0.05 0.75
Isoleucine (g) 0.002 n/a n/a n/a 0.004 0.02 0.036 0.062 0.93
Leucine (g) 0.003 n/a n/a n/a 0.008 0.032 0.071 0.114 1.71
Lysine (g) 0.003 n/a n/a n/a 0.006 0.027 0.023 0.058 0.87
Methionine (g) 0.001 n/a n/a n/a 0.0 0.011 0.018 0.03 0.45
Cystine (g) 0.0 n/a n/a n/a 0.002 0.008 0.022 0.032 0.48
Phenylalanine (g) 0.002 n/a n/a n/a 0.004 0.02 0.052 0.078 1.17
Tyrosine (g) 0.002 n/a n/a n/a 0.006 0.015 0.031 0.053 0.795
Valine (g) 0.002 n/a n/a n/a 0.004 0.025 0.042 0.074 1.11
Arginine (g) 0.001 n/a n/a n/a 0.006 0.024 0.042 0.073 1.095
Histidine (g) 0.001 n/a n/a n/a 0.002 0.009 0.023 0.035 0.525
Alanine (g) 0.001 n/a n/a n/a 0.008 0.022 0.033 0.064 0.96
Aspartic acid (g) 0.002 n/a n/a n/a 0.034 0.039 0.044 0.119 1.785
Glutamic acid (g) 0.007 n/a n/a n/a 0.022 0.049 0.348 0.426 6.39
Glycine (g) 0.001 n/a n/a n/a 0.006 0.013 0.037 0.056 0.84
Proline (g) 0.003 n/a n/a n/a 0.004 0.015 0.12 0.142 2.13
Serine (g) 0.002 n/a n/a n/a 0.006 0.028 0.052 0.088 1.32
Cholesterol (mg) 8.6 0.0 0.0 0.0 0.0 12.408 0.0 21.008 315.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.055 0.0 0.0 0.0 0.002 0.091 0.016 2.164 32.46
Phytosterols (mg) n/a n/a n/a n/a 2.4 n/a n/a 2.4 36.0
Monounsaturated Fat (g) 0.841 0.0 0.0 0.0 0.008 0.112 0.009 0.97 14.55
Polyunsaturated (g) 0.122 0.0 0.0 0.0 0.0 0.04 0.041 0.202 3.03