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Homemade Flour Tortillas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep time: 20 mins
Cook time: 10 mins
Total time: 30 mins
Soft and tender homemade flour tortillas
Ingredients
⅓ cup canola oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour tortillas
0.0g
flour
375.0g
salt
6.0g
baking powder
4.6g
water
237.0g
Total Per Serving Total for Recipe
Protein (g) n/a 38.74 0.0 0.0 0.0 38.74 38.74
Total Fat (g) n/a 3.68 0.0 0.0 0.0 3.68 3.68
Carbohydrates (g) n/a 286.16 0.0 0.0 0.0 286.16 286.16
Ash (g) n/a 1.76 5.99 1.7 0.24 9.68 9.68
Calories (kcal) n/a 1365.0 0.0 0.0 0.0 1365.0 1365.0
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 44.7 0.01 0.01 236.76 281.48 281.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.01 0.0 0.0 0.0 1.01 1.01
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 10.1 0.0 0.0 0.0 10.1 10.1
Calcium (mg) n/a 56.25 1.44 0.0 7.11 64.8 64.8
Iron (mg) n/a 17.4 0.02 0.0 0.0 17.42 17.42
Magnesium (mg) n/a 82.5 0.06 0.0 2.37 84.93 84.93
Phosphorus (mg) n/a 405.0 0.0 0.0 0.0 405.0 405.0
Potassium (mg) n/a 401.25 0.48 0.0 0.0 401.73 401.73
Sodium (mg) n/a 7.5 2325.48 1258.56 9.48 3601.02 3601.02
Zinc (mg) n/a 2.63 0.01 0.0 0.02 2.65 2.65
Copper (mg) n/a 0.525 0.002 0.0 0.024 0.551 0.551
Manganese (mg) n/a 2.55 0.006 0.0 0.0 2.556 2.556
Selenium (mcg) n/a 127.1 0.0 0.0 0.0 127.1 127.1
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.23 0.0 0.0 0.0 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 67.5 0.0 0.0 0.0 67.5 67.5
Tocopherol, beta (mg) n/a 0.26 n/a n/a n/a 0.26 0.26
Tocopherol, gamma (mg) n/a 1.43 n/a n/a n/a 1.43 1.43
Tocopherol, delta (mg) n/a 0.08 n/a n/a n/a 0.08 0.08
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 2.963 0.0 0.0 0.0 2.963 2.963
Riboflavin (mg) n/a 1.838 0.0 0.0 0.0 1.838 1.838
Niacin (mg) n/a 22.125 0.0 0.0 0.0 22.125 22.125
Pantothenic acid (mg) n/a 1.65 0.0 0.0 0.0 1.65 1.65
Vitamin B-6 (mg) n/a 0.15 0.0 0.0 0.0 0.15 0.15
Folate (mcg) n/a 686.25 0.0 0.0 0.0 686.25 686.25
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 39.0 0.0 0.0 0.0 39.0 39.0
Folic acid (mcg) n/a 577.5 0.0 0.0 0.0 577.5 577.5
Tryptophan (g) n/a 0.488 0.0 n/a n/a 0.488 0.488
Threonine (g) n/a 1.05 0.0 n/a n/a 1.05 1.05
Isoleucine (g) n/a 1.35 0.0 n/a n/a 1.35 1.35
Leucine (g) n/a 2.663 0.0 n/a n/a 2.663 2.663
Lysine (g) n/a 0.863 0.0 n/a n/a 0.863 0.863
Methionine (g) n/a 0.675 0.0 n/a n/a 0.675 0.675
Cystine (g) n/a 0.825 0.0 n/a n/a 0.825 0.825
Phenylalanine (g) n/a 1.95 0.0 n/a n/a 1.95 1.95
Tyrosine (g) n/a 1.163 0.0 n/a n/a 1.163 1.163
Valine (g) n/a 1.575 0.0 n/a n/a 1.575 1.575
Arginine (g) n/a 1.575 0.0 n/a n/a 1.575 1.575
Histidine (g) n/a 0.863 0.0 n/a n/a 0.863 0.863
Alanine (g) n/a 1.238 0.0 n/a n/a 1.238 1.238
Aspartic acid (g) n/a 1.65 0.0 n/a n/a 1.65 1.65
Glutamic acid (g) n/a 13.05 0.0 n/a n/a 13.05 13.05
Glycine (g) n/a 1.388 0.0 n/a n/a 1.388 1.388
Proline (g) n/a 4.5 0.0 n/a n/a 4.5 4.5
Serine (g) n/a 1.95 0.0 n/a n/a 1.95 1.95
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.6 0.0 0.0 0.0 0.6 0.6
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.338 0.0 0.0 0.0 0.338 0.338
Polyunsaturated (g) n/a 1.538 0.0 0.0 0.0 1.538 1.538