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Homemade Flavored Flour Tortillas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
83.33g 		baking powder
1.15g 		salt
1.0g 		lard
17.08g 		corn
0.58g 		water
49.38g 		onion
1.15g 		garlic
0.7g 		cumin
1.0g 		adobo
1.5g 		Total Per Serving Total for Recipe
Protein (g) 8.61 0.0 0.0 0.0 0.02 0.0 0.12 0.12 0.18 0.03 9.07 54.42
Total Fat (g) 0.82 0.0 0.0 17.08 0.01 0.0 0.01 0.01 0.22 0.31 18.46 110.76
Carbohydrates (g) 63.59 0.0 0.0 0.0 0.11 0.0 0.93 0.51 0.44 0.28 65.86 395.16
Ash (g) 0.39 0.42 1.0 0.0 0.0 0.05 0.04 0.02 0.08 n/a 2.0 12.0
Calories (kcal) 303.333 0.0 0.0 154.092 0.497 0.0 3.991 2.324 3.75 4.065 472.051 2832.306
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 0.0 0.0 0.0 0.44 49.33 0.06 0.05 0.08 0.33 60.22 361.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.0 0.0 0.02 0.0 0.41 0.17 0.02 0.03 0.87 5.22
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 2.5 15.0
Calcium (mg) 12.5 0.0 0.24 0.0 0.012 1.481 4.175 0.56 9.31 1.845 30.122 180.732
Iron (mg) 3.87 0.0 0.0 0.0 0.0 0.0 0.03 0.02 0.66 0.05 4.63 27.78
Magnesium (mg) 18.333 0.0 0.01 0.0 0.214 0.494 1.403 0.406 3.66 0.345 24.865 149.19
Phosphorus (mg) 90.0 0.0 0.0 0.0 0.514 0.0 3.91 2.919 4.99 0.57 102.903 617.418
Potassium (mg) 89.167 0.0 0.08 0.0 1.56 0.0 10.845 7.707 17.88 2.805 130.043 780.258
Sodium (mg) 1.667 314.64 387.58 0.0 0.087 1.975 0.621 0.182 1.68 257.28 965.711 5794.266
Zinc (mg) 0.58 0.0 0.0 0.02 0.0 0.0 0.03 0.02 0.05 0.0 0.71 4.26
Copper (mg) 0.117 0.0 0.0 0.0 0.0 0.005 0.002 0.001 0.009 0.0 0.134 0.804
Manganese (mg) 0.567 0.0 0.001 0.0 0.001 0.0 0.004 0.004 0.033 n/a 0.61 3.66
Selenium (mcg) 28.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 28.7 172.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.08 0.0 0.0 0.0 12.7 n/a 13.78 82.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.052 0.0 0.0 0.0 0.64 0.165 0.857 5.142
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.272 0.0 0.0 0.0 7.62 1.89 9.782 58.692
Vitamin E (mg) 0.05 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.03 0.04 0.23 1.38
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.165 6.165 36.99
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 3.721 0.0 0.0 0.0 4.48 1.845 25.046 150.276
Tocopherol, beta (mg) 0.06 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.06 0.36
Tocopherol, gamma (mg) 0.32 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.32 1.92
Tocopherol, delta (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.1 0.5 3.0
Thiamin (mg) 0.658 0.0 0.0 0.0 0.001 0.0 0.005 0.003 0.006 0.001 0.675 4.05
Riboflavin (mg) 0.408 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.003 0.0 0.414 2.484
Niacin (mg) 4.917 0.0 0.0 0.0 0.01 0.0 0.007 0.005 0.046 0.007 4.992 29.952
Pantothenic acid (mg) 0.367 0.0 0.0 0.0 0.004 0.0 n/a n/a n/a n/a 0.371 2.226
Vitamin B-6 (mg) 0.033 0.0 0.0 0.0 0.0 0.0 0.014 0.021 0.004 0.0 0.073 0.438
Folate (mcg) 152.5 0.0 0.0 0.0 0.266 0.0 1.909 0.014 0.1 0.135 154.924 929.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.7 0.0 0.0 8.5 0.1 0.0 0.4 0.5 0.2 0.0 18.5 111.0
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.333 769.998
Tryptophan (g) 0.108 n/a 0.0 0.0 0.0 n/a 0.001 0.002 n/a n/a 0.111 0.666
Threonine (g) 0.233 n/a 0.0 0.0 0.001 n/a 0.002 0.003 n/a n/a 0.24 1.44
Isoleucine (g) 0.3 n/a 0.0 0.0 0.001 n/a 0.003 0.005 n/a n/a 0.309 1.854
Leucine (g) 0.592 n/a 0.0 0.0 0.002 n/a 0.004 0.007 n/a n/a 0.605 3.63
Lysine (g) 0.192 n/a 0.0 0.0 0.001 n/a 0.005 0.004 n/a n/a 0.202 1.212
Methionine (g) 0.15 n/a 0.0 0.0 0.0 n/a 0.001 0.002 n/a n/a 0.154 0.924
Cystine (g) 0.183 n/a 0.0 0.0 0.0 n/a 0.002 0.001 n/a n/a 0.187 1.122
Phenylalanine (g) 0.433 n/a 0.0 0.0 0.001 n/a 0.003 0.003 n/a n/a 0.44 2.64
Tyrosine (g) 0.258 n/a 0.0 0.0 0.001 n/a 0.003 0.002 n/a n/a 0.263 1.578
Valine (g) 0.35 n/a 0.0 0.0 0.001 n/a 0.003 0.005 n/a n/a 0.359 2.154
Arginine (g) 0.35 n/a 0.0 0.0 0.001 n/a 0.015 0.012 n/a n/a 0.378 2.268
Histidine (g) 0.192 n/a 0.0 0.0 0.001 n/a 0.002 0.002 n/a n/a 0.196 1.176
Alanine (g) 0.275 n/a 0.0 0.0 0.002 n/a 0.003 0.002 n/a n/a 0.282 1.692
Aspartic acid (g) 0.367 n/a 0.0 0.0 0.001 n/a 0.006 0.009 n/a n/a 0.383 2.298
Glutamic acid (g) 2.9 n/a 0.0 0.0 0.004 n/a 0.022 0.015 n/a n/a 2.94 17.64
Glycine (g) 0.308 n/a 0.0 0.0 0.001 n/a 0.004 0.004 n/a n/a 0.317 1.902
Proline (g) 1.0 n/a 0.0 0.0 0.002 n/a 0.005 0.002 n/a n/a 1.008 6.048
Serine (g) 0.433 n/a 0.0 0.0 0.001 n/a 0.003 0.004 n/a n/a 0.441 2.646
Cholesterol (mg) 0.0 0.0 0.0 16.229 0.0 0.0 0.0 0.0 0.0 0.0 16.229 97.374
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.133 0.0 0.0 6.697 0.001 0.0 0.002 0.001 0.015 0.044 6.893 41.358
Phytosterols (mg) n/a n/a 0.0 0.0 n/a n/a 1.001 0.056 0.68 n/a 1.737 10.422
Monounsaturated Fat (g) 0.075 0.0 0.0 7.705 0.002 0.0 0.002 0.0 0.14 0.224 8.148 48.888
Polyunsaturated (g) 0.342 0.0 0.0 1.913 0.003 0.0 0.005 0.003 0.033 0.031 2.329 13.974