MENU

Homemade Baked Beans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Steen's 100 percent Pure Cane Syrup
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
75.6g 		onions
48.0g 		garlic
1.23g 		navy
75.6g 		sugar
18.33g 		ketchup
100.0g 		mustard salt
5.83g 		chicken stock
630.9g 		Total Per Serving Total for Recipe
Protein (g) 8.77 0.53 0.08 5.69 0.02 1.74 0.13 6.31 23.27 139.62
Total Fat (g) 34.05 0.05 0.01 0.33 0.0 0.31 0.01 0.63 35.38 212.28
Carbohydrates (g) 0.5 4.48 0.41 15.46 17.98 25.15 0.12 2.52 66.63 399.78
Ash (g) 1.9 0.17 0.02 0.86 0.08 3.66 0.05 4.42 11.16 66.96
Calories (kcal) 346.24 19.2 1.836 85.426 69.667 97.0 0.875 44.163 664.408 3986.448
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.48 n/a n/a 17.34 0.0 n/a n/a 17.81 106.86
Glucose (dextrose) (g) n/a 0.95 n/a n/a 0.25 11.75 n/a n/a 12.94 77.64
Fructose (g) n/a 0.62 n/a n/a 0.2 9.29 n/a n/a 10.11 60.66
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 1.73 n/a n/a 1.73 10.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.39 42.77 0.72 53.26 0.25 69.15 5.51 617.02 819.07 4914.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.04 0.01 0.21 17.79 22.77 0.01 0.0 42.82 256.92
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 3.9 0.0 0.3 0.1 2.5 7.6 45.6
Calcium (mg) 4.536 11.04 2.231 35.531 15.217 18.0 4.317 37.854 128.725 772.35
Iron (mg) 0.36 0.1 0.02 1.4 0.13 0.51 0.04 1.26 3.83 22.98
Magnesium (mg) 9.072 4.8 0.308 35.531 1.65 19.0 0.875 6.309 77.545 465.27
Phosphorus (mg) 142.125 13.92 1.886 101.302 0.733 33.0 2.392 82.017 377.375 2264.25
Potassium (mg) 157.245 70.08 4.942 217.723 24.383 382.0 11.783 504.721 1372.878 8237.268
Sodium (mg) 629.734 1.92 0.21 338.681 5.133 1114.0 0.933 996.825 3087.435 18524.61
Zinc (mg) 0.88 0.08 0.01 0.58 0.01 0.26 0.01 0.44 2.28 13.68
Copper (mg) 0.053 0.019 0.004 0.159 0.009 0.18 0.005 0.189 0.618 3.708
Manganese (mg) 0.015 0.062 0.021 0.287 0.011 0.13 0.016 0.315 0.858 5.148
Selenium (mcg) 15.3 0.2 0.2 4.4 0.2 0.3 0.0 0.0 20.6 123.6
Vitamin A, IU (IU) 27.971 0.96 0.111 0.0 0.0 933.0 368.842 0.0 1330.884 7985.304
Retinol (mcg) 8.316 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.316 49.896
Vitamin A, RAE (mcg_RAE) 8.316 0.0 0.0 0.0 0.0 47.0 18.433 0.0 73.749 442.494
Beta Carotene (mcg) 0.0 0.48 0.062 0.0 0.0 560.0 221.317 0.0 781.858 4691.148
Vitamin E (mg) 0.2 0.01 0.0 0.59 0.0 1.46 0.07 0.0 2.33 13.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 16709.0 0.0 0.0 16709.0 100254.0
Lutein + zeaxanthin (mcg) 0.0 1.92 0.197 0.0 0.0 0.0 347.783 0.0 349.901 2099.406
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.06 0.0 n/a n/a n/a 0.13 n/a n/a 0.19 1.14
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.6 0.4 0.5 0.0 15.1 1.5 44.2 65.2 391.2
Thiamin (mg) 0.212 0.024 0.002 0.106 0.0 0.01 0.002 0.0 0.356 2.136
Riboflavin (mg) 0.083 0.014 0.001 0.045 0.0 0.13 0.004 0.063 0.341 2.046
Niacin (mg) 2.895 0.058 0.009 0.37 0.02 1.43 0.025 3.218 8.025 48.15
Pantothenic acid (mg) 0.393 0.058 0.007 0.129 0.024 0.05 0.007 0.063 0.731 4.386
Vitamin B-6 (mg) 0.159 0.058 0.015 0.076 0.007 0.15 0.006 0.063 0.533 3.198
Folate (mcg) 1.512 9.12 0.037 46.871 0.183 10.0 4.258 0.0 71.982 431.892
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.0 0.0 0.0 0.25 0.77 4.62
Choline (mg) 35.2 2.9 0.3 20.3 0.4 12.5 0.0 n/a 71.7 430.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.076 0.005 0.001 0.068 n/a 0.02 0.002 n/a 0.171 1.026
Threonine (g) 0.34 0.01 0.002 0.212 n/a 0.06 0.004 n/a 0.627 3.762
Isoleucine (g) 0.408 0.005 0.003 0.272 n/a 0.05 0.005 n/a 0.743 4.458
Leucine (g) 0.68 0.014 0.004 0.484 n/a 0.08 0.004 n/a 1.267 7.602
Lysine (g) 0.726 0.019 0.003 0.401 n/a 0.08 0.006 n/a 1.235 7.41
Methionine (g) 0.197 0.0 0.001 0.076 n/a 0.02 0.001 n/a 0.294 1.764
Cystine (g) 0.098 0.0 0.001 0.053 n/a 0.02 0.002 n/a 0.174 1.044
Phenylalanine (g) 0.348 0.014 0.002 0.333 n/a 0.06 0.004 n/a 0.761 4.566
Tyrosine (g) 0.272 0.005 0.001 0.136 n/a 0.04 0.007 n/a 0.461 2.766
Valine (g) 0.469 0.01 0.004 0.325 n/a 0.06 0.005 n/a 0.872 5.232
Arginine (g) 0.567 0.048 0.008 0.31 n/a 0.05 0.01 n/a 0.993 5.958
Histidine (g) 0.333 0.005 0.001 0.159 n/a 0.04 0.002 n/a 0.54 3.24
Alanine (g) 0.559 0.01 0.002 0.257 n/a 0.09 n/a n/a 0.918 5.508
Aspartic acid (g) 0.824 0.043 0.006 0.711 n/a 0.35 n/a n/a 1.934 11.604
Glutamic acid (g) 1.293 0.125 0.01 0.915 n/a 1.1 n/a n/a 3.442 20.652
Glycine (g) 0.612 0.014 0.002 0.234 n/a 0.05 n/a n/a 0.914 5.484
Proline (g) 0.484 0.005 0.001 0.325 n/a 0.06 n/a n/a 0.875 5.25
Serine (g) 0.333 0.01 0.002 0.355 n/a 0.07 n/a n/a 0.77 4.62
Cholesterol (mg) 51.407 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.407 308.442
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.332 0.019 0.001 0.083 0.0 0.04 0.001 0.189 11.666 69.996
Phytosterols (mg) n/a 7.2 n/a n/a n/a 7.0 n/a n/a 14.2 85.2
Monounsaturated Fat (g) 15.157 0.005 0.0 0.03 0.0 0.05 0.006 0.315 15.564 93.384
Polyunsaturated (g) 3.803 0.01 0.003 0.144 0.0 0.13 0.003 0.126 4.218 25.308