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Herb Marinated Loin of Pork Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
grated zest of 1 lemon
Kosher salt
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		squeezed lemon juice
10.17g 		olive oil
18.0g 		garlic
2.47g 		rosemary
0.83g 		thyme
0.27g 		mustard
1.67g 		kosher salt
0.0g 		pork tenderloins
97.77g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.16 0.04 0.02 0.07 n/a 20.48 n/a 20.81 124.86
Total Fat (g) 0.0 18.0 0.01 0.13 0.0 0.07 n/a 2.12 n/a 20.33 121.98
Carbohydrates (g) 0.88 0.0 0.81 0.53 0.07 0.09 n/a 0.0 n/a 2.38 14.28
Ash (g) n/a 0.0 0.04 0.05 0.01 0.06 n/a 1.01 n/a 1.17 7.02
Calories (kcal) 2.542 159.12 3.673 2.731 0.275 1.117 n/a 106.57 n/a 276.027 1656.162
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 9.22 0.0 1.44 0.08 0.18 1.38 n/a 74.31 n/a 86.61 519.66
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.24 0.0 0.02 n/a n/a 0.01 n/a 0.0 n/a 0.28 1.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.4 0.0 0.1 n/a 0.0 n/a 0.5 3.0
Calcium (mg) 0.712 0.18 4.462 10.56 1.102 0.967 n/a 4.889 n/a 22.87 137.22
Iron (mg) 0.0 0.1 0.04 0.24 0.05 0.03 n/a 0.96 n/a 1.42 8.52
Magnesium (mg) 0.61 0.0 0.616 1.815 0.435 0.817 n/a 26.398 n/a 30.691 184.146
Phosphorus (mg) 0.61 0.0 3.771 0.578 0.288 1.767 n/a 241.494 n/a 248.508 1491.048
Potassium (mg) 12.607 0.18 9.885 7.879 1.656 2.3 n/a 390.106 n/a 424.612 2547.672
Sodium (mg) 0.102 0.36 0.419 0.413 0.024 18.917 n/a 51.819 n/a 72.053 432.318
Zinc (mg) 0.01 0.0 0.03 0.03 0.0 0.01 n/a 1.85 n/a 1.92 11.52
Copper (mg) 0.003 0.0 0.007 0.005 0.002 0.002 n/a 0.088 n/a 0.106 0.636
Manganese (mg) n/a 0.0 0.041 0.015 0.005 0.007 n/a 0.02 n/a 0.088 0.528
Selenium (mcg) 0.0 0.0 0.4 0.0 n/a 0.5 n/a 30.1 n/a 31.1 186.6
Vitamin A, IU (IU) n/a 0.0 0.222 25.806 12.923 1.183 n/a 0.0 n/a 40.134 240.804
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.102 0.0 0.0 1.287 0.647 0.067 n/a 0.0 n/a 2.103 12.618
Beta Carotene (mcg) 0.305 0.0 0.123 n/a 7.755 0.483 n/a 0.0 n/a 8.666 51.996
Vitamin E (mg) 0.02 2.58 0.0 n/a n/a 0.01 n/a 0.22 n/a 2.82 16.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.915 0.0 0.394 n/a n/a 0.3 n/a 0.0 n/a 1.609 9.654
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.15 n/a n/a n/a 0.03 n/a 0.03 n/a 0.21 1.26
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.8 0.5 0.4 0.0 n/a 0.0 n/a 6.4 38.4
Thiamin (mg) 0.003 0.0 0.005 0.004 0.0 0.006 n/a 0.978 n/a 0.996 5.976
Riboflavin (mg) 0.001 0.0 0.003 0.004 0.001 0.001 n/a 0.332 n/a 0.341 2.046
Niacin (mg) 0.01 0.0 0.017 0.008 0.005 0.009 n/a 6.531 n/a 6.58 39.48
Pantothenic acid (mg) n/a 0.0 0.015 n/a 0.001 0.005 n/a 0.831 n/a 0.852 5.112
Vitamin B-6 (mg) 0.005 0.0 0.031 0.014 0.001 0.001 n/a 0.763 n/a 0.815 4.89
Folate (mcg) 1.322 0.0 0.074 2.533 0.122 0.117 n/a 0.0 n/a 4.167 25.002
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.5 3.0
Choline (mg) 0.5 0.1 0.6 n/a n/a 0.4 n/a 79.0 n/a 80.5 483.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 n/a 0.0 0.0 n/a 0.215 n/a 0.217 1.302
Threonine (g) n/a 0.0 0.004 n/a 0.0 0.003 n/a 0.919 n/a 0.926 5.556
Isoleucine (g) n/a 0.0 0.005 n/a 0.001 0.003 n/a 1.007 n/a 1.016 6.096
Leucine (g) n/a 0.0 0.008 n/a 0.001 0.005 n/a 1.74 n/a 1.754 10.524
Lysine (g) n/a 0.0 0.007 n/a 0.0 0.005 n/a 1.897 n/a 1.908 11.448
Methionine (g) n/a 0.0 0.002 n/a n/a 0.001 n/a 0.567 n/a 0.57 3.42
Cystine (g) n/a 0.0 0.002 n/a n/a 0.001 n/a 0.235 n/a 0.238 1.428
Phenylalanine (g) n/a 0.0 0.004 n/a n/a 0.003 n/a 0.86 n/a 0.868 5.208
Tyrosine (g) n/a 0.0 0.002 n/a n/a 0.002 n/a 0.782 n/a 0.786 4.716
Valine (g) n/a 0.0 0.007 n/a 0.001 0.003 n/a 1.075 n/a 1.087 6.522
Arginine (g) n/a 0.0 0.016 n/a n/a 0.004 n/a 1.359 n/a 1.379 8.274
Histidine (g) n/a 0.0 0.003 n/a n/a 0.002 n/a 0.89 n/a 0.894 5.364
Alanine (g) n/a 0.0 0.003 n/a n/a 0.003 n/a 1.203 n/a 1.209 7.254
Aspartic acid (g) n/a 0.0 0.012 n/a n/a 0.007 n/a 2.004 n/a 2.023 12.138
Glutamic acid (g) n/a 0.0 0.02 n/a n/a 0.013 n/a 3.266 n/a 3.298 19.788
Glycine (g) n/a 0.0 0.005 n/a n/a 0.004 n/a 0.919 n/a 0.928 5.568
Proline (g) n/a 0.0 0.002 n/a n/a 0.006 n/a 0.831 n/a 0.84 5.04
Serine (g) n/a 0.0 0.005 n/a n/a 0.004 n/a 0.89 n/a 0.898 5.388
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 63.551 n/a 63.551 381.306
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.02 0.12
Saturated Fat (g) 0.0 2.486 0.002 0.061 0.001 0.004 n/a 0.684 n/a 3.239 19.434
Phytosterols (mg) n/a 39.78 n/a 0.479 n/a n/a n/a n/a n/a 40.259 241.554
Monounsaturated Fat (g) 0.0 13.133 0.0 0.025 0.0 0.044 n/a 0.772 n/a 13.974 83.844
Polyunsaturated (g) 0.0 1.894 0.006 0.019 0.001 0.016 n/a 0.362 n/a 2.298 13.788