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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Soy margarine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
55.0g 		eggs
16.43g 		cake
59.15g 		soy flour
7.08g 		salt
0.5g 		baking soda
0.77g 		milk
2.54g 		vanilla
0.35g 		soybean nuts
28.67g 		chocolate chips
44.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 2.07 2.6 2.47 0.0 0.0 0.09 0.0 11.35 5.68 24.31 291.72
Total Fat (g) 0.0 1.63 6.86 1.55 0.0 0.0 0.02 0.0 6.2 23.02 39.28 471.36
Carbohydrates (g) 53.95 0.13 46.19 2.38 0.0 0.0 0.13 0.04 9.38 13.13 125.33 1503.96
Ash (g) 0.25 0.14 1.36 0.42 0.5 0.28 0.02 0.0 1.51 1.58 6.06 72.72
Calories (kcal) 209.0 23.49 255.514 31.238 0.0 0.0 1.068 1.008 129.287 220.44 871.043 10452.516
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 52.01 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 52.03 624.36
Glucose (dextrose) (g) 0.74 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.78 9.36
Fructose (g) 0.61 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.63 7.56
Lactose (g) 0.0 0.02 n/a n/a n/a n/a 0.13 n/a n/a n/a 0.15 1.8
Maltose (g) 0.0 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 1.2
Water (g) 0.74 12.46 2.19 0.27 0.0 0.0 2.29 0.18 0.23 0.59 18.94 227.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 35.2 35.2 422.4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 570.68 570.68 6848.16
Sugars (g) 53.36 0.13 n/a 0.54 0.0 0.0 0.13 0.04 n/a 0.4 54.6 655.2
Galactose (g) 0.0 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.7 0.7 0.0 0.0 0.0 0.0 2.3 7.3 11.0 132.0
Calcium (mg) 45.65 8.706 79.848 13.317 0.12 0.0 3.025 0.039 40.133 44.44 235.277 2823.324
Iron (mg) 0.39 0.3 0.28 0.41 0.0 0.0 0.0 0.0 1.13 7.66 10.18 122.16
Magnesium (mg) 4.95 1.971 5.915 26.138 0.005 0.0 0.28 0.042 65.36 143.88 248.54 2982.48
Phosphorus (mg) 2.2 31.375 183.355 33.717 0.0 0.0 2.415 0.021 186.047 176.0 615.129 7381.548
Potassium (mg) 73.15 22.012 48.5 144.571 0.04 0.0 3.813 0.518 391.013 365.2 1048.817 12585.804
Sodium (mg) 15.4 22.997 388.594 0.85 193.79 209.76 1.118 0.032 0.573 10.56 843.674 10124.088
Zinc (mg) 0.02 0.18 0.16 0.25 0.0 0.0 0.01 0.0 1.37 4.24 6.23 74.76
Copper (mg) 0.028 0.016 0.041 0.157 0.0 0.0 0.0 0.0 0.31 1.421 1.974 23.688
Manganese (mg) 0.033 0.007 0.112 0.147 0.001 0.0 0.0 0.001 0.625 1.835 2.76 33.12
Selenium (mcg) 0.7 5.2 n/a 0.5 0.0 0.0 0.1 0.0 5.5 3.6 15.6 187.2
Vitamin A, IU (IU) 0.0 79.998 0.591 8.642 0.0 0.0 4.982 0.0 0.0 0.0 94.213 1130.556
Retinol (mcg) 0.0 22.833 0.0 0.0 0.0 0.0 1.474 0.0 0.0 0.0 24.307 291.684
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 0.425 0.0 0.0 1.474 0.0 0.0 0.0 24.897 298.764
Beta Carotene (mcg) 0.0 1.643 n/a 5.171 0.0 0.0 0.051 0.0 n/a 0.0 6.864 82.368
Vitamin E (mg) 0.0 0.16 n/a 0.14 0.0 0.0 0.0 0.0 n/a 0.18 0.48 5.76
Vitamin D (IU) n/a 5.749 n/a n/a n/a n/a 1.322 n/a n/a n/a 7.071 84.852
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 n/a 0.0 0.0 0.0 0.0 0.0 n/a 16.72 71.092 853.104
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a n/a n/a n/a 0.0 n/a n/a 2.57 2.65 31.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.0 1.4 16.8
Thiamin (mg) 0.0 0.011 0.047 0.029 0.0 0.0 0.001 0.0 0.123 0.066 0.278 3.336
Riboflavin (mg) 0.0 0.079 0.03 0.067 0.0 0.0 0.005 0.0 0.218 0.044 0.442 5.304
Niacin (mg) 0.061 0.011 0.183 0.233 0.0 0.0 0.002 0.002 0.304 0.598 1.394 16.728
Pantothenic acid (mg) 0.072 0.237 0.213 0.086 0.0 0.0 0.009 0.0 0.135 0.075 0.826 9.912
Vitamin B-6 (mg) 0.022 0.023 0.047 0.025 0.0 0.0 0.001 0.0 0.066 0.013 0.197 2.364
Folate (mcg) 0.55 7.721 5.323 16.079 0.0 0.0 0.127 0.0 58.767 12.32 100.887 1210.644
Vitamin B-12 (mcg) 0.0 0.21 0.06 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.28 3.36
Choline (mg) 1.3 41.2 n/a n/a 0.0 0.0 0.4 n/a n/a 20.1 63.1 757.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.028 0.035 0.036 0.0 n/a 0.001 n/a 0.166 0.057 0.324 3.888
Threonine (g) n/a 0.092 0.083 0.107 0.0 n/a 0.002 n/a 0.493 0.163 0.94 11.28
Isoleucine (g) n/a 0.11 0.112 0.12 0.0 n/a 0.005 n/a 0.55 0.18 1.078 12.936
Leucine (g) n/a 0.179 0.195 0.2 0.0 n/a 0.01 n/a 0.923 0.308 1.815 21.78
Lysine (g) n/a 0.149 0.118 0.164 0.0 n/a 0.007 n/a 0.754 0.207 1.4 16.8
Methionine (g) n/a 0.062 0.047 0.033 0.0 n/a 0.002 n/a 0.152 0.062 0.359 4.308
Cystine (g) n/a 0.044 0.047 0.04 0.0 n/a 0.003 n/a 0.183 0.101 0.419 5.028
Phenylalanine (g) n/a 0.112 0.118 0.129 0.0 n/a 0.004 n/a 0.593 0.233 1.19 14.28
Tyrosine (g) n/a 0.082 0.083 0.094 0.0 n/a 0.004 n/a 0.43 0.189 0.881 10.572
Valine (g) n/a 0.141 0.124 0.123 0.0 n/a 0.006 n/a 0.568 0.29 1.252 15.024
Arginine (g) n/a 0.135 0.095 0.191 0.0 n/a 0.003 n/a 0.88 0.361 1.664 19.968
Histidine (g) n/a 0.051 0.053 0.067 0.0 n/a 0.002 n/a 0.307 0.097 0.576 6.912
Alanine (g) n/a 0.122 0.077 0.116 0.0 n/a 0.003 n/a 0.536 0.211 1.065 12.78
Aspartic acid (g) n/a 0.218 0.13 0.31 0.0 n/a 0.008 n/a 1.428 0.559 2.653 31.836
Glutamic acid (g) n/a 0.276 0.763 0.477 0.0 n/a 0.02 n/a 2.199 0.823 4.558 54.696
Glycine (g) n/a 0.071 0.077 0.114 0.0 n/a 0.002 n/a 0.525 0.224 1.012 12.144
Proline (g) n/a 0.084 0.272 0.145 0.0 n/a 0.009 n/a 0.665 0.387 1.562 18.744
Serine (g) n/a 0.159 0.136 0.143 0.0 n/a 0.005 n/a 0.656 0.233 1.333 15.996
Cholesterol (mg) 0.0 69.485 1.183 0.0 0.0 0.0 0.127 0.0 0.0 0.0 70.795 849.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.509 1.029 0.224 0.0 0.0 0.016 0.0 0.897 14.234 16.91 202.92
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.626 2.875 0.342 0.0 0.0 0.007 0.0 1.37 7.088 12.308 147.696
Polyunsaturated (g) 0.0 0.223 2.591 0.874 0.0 0.0 0.001 0.0 3.5 0.686 7.876 94.512