Healthy Snack Bars Recipe
Servings: 1
Ingredients
- 1 c. Dry Fruit -- minced
- 2 Tbsp. Vegetable Shortening
- 1 x Egg -- slightly beaten
- 1 c. Nuts -- minced
- 1/2 c. Brown Sugar -- packed
- 1/2 c. Whole Wheat Flour
- 4 Tbsp. Wheat Bran
- 4 Tbsp. Wheat Germ -- toasted
- 2 tsp Cinnamon
- 1 tsp Salt
- 4 Tbsp. Vegetable Shortening
- 4 Tbsp. Brown Sugar -- packed
- 2 Tbsp. Honey
- 2 Tbsp. Molasses
- 1 x Egg -- slightly beaten
- 2 c. Quick-cooking Oats
- 4 Tbsp. Whole Wheat Flour
Directions
- Topping: In a large bowl, combine minced dry fruit, shortening, and 2/3 c. boiling water; let stand for 5 min. Add in remaining ingredients and combine. Set aside.
- Crust: In another large bowl, combine shortening, sugar, honey, molasses, and egg together, then add in oats and flour till well combined. Using a fork, press into a 13 x 9 x 2 inch baking pan that has been prepared with nonstick cooking spray. Bake at 350 degrees F for 5 min.
- After removing crust from oven, spread fruit mix proportionately over the top and bake an additional 25 to 30 min. Remove from oven, and cold completely, then cut into bars.
Adding to Planner
