Healthy Pumpkin Coconut Squares Recipe
Ingredients
- 1 15oz Can of Pumpkin puree
- Almond flour-3/4 cup
- Shredded Coconut-1/2 cup plus some to sprinkle over the top
- Agave syrup-1/2 cup plus 2 tbsp
- Pumpkin Pie spice mix-1 tsp
- Baking soda-3/4 tsp
- Salt-1/4 tsp
- 2 large eggs
- Butter or cooking spray, for greasing the pan
View Full Recipe at Soni's Food for Thought
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 609g | |
| Calories 480 | |
| Calories from Fat 251 | 52% |
| Total Fat 29.07g | 36% |
| Saturated Fat 18.67g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 428mg | 143% |
| Sodium 2807mg | 117% |
| Potassium 1228mg | 35% |
| Total Carbs 44.26g | 12% |
| Dietary Fiber 17.1g | 57% |
| Sugars 18.51g | 12% |
| Protein 18.88g | 30% |
