Harvest Time Chicken Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breasts 30.77g	mayo 0.0g	apricots 12.01g	craisins 9.17g	pecans 9.63g	Total Per Serving	Total for Recipe
Protein (g)	7.1	n/a	0.17	0.01	0.88	8.16	48.96
Total Fat (g)	0.38	n/a	0.05	0.13	6.93	7.48	44.88
Carbohydrates (g)	0.0	n/a	1.34	7.55	1.33	10.22	61.32
Ash (g)	0.31	n/a	0.09	n/a	0.14	0.55	3.3
Calories (kcal)	33.843	n/a	5.766	28.233	66.532	134.374	806.244
Starch (g)	n/a	n/a	n/a	n/a	0.04	0.04	0.24
Sucrose (g)	n/a	n/a	0.71	n/a	0.38	1.08	6.48
Glucose (dextrose) (g)	n/a	n/a	0.28	n/a	0.0	0.29	1.74
Fructose (g)	n/a	n/a	0.11	n/a	0.0	0.12	0.72
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.01	n/a	0.0	0.01	0.06
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	23.0	n/a	10.37	1.47	0.34	35.18	211.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	1.11	5.96	0.38	7.45	44.7
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.2	0.5	0.9	1.7	10.2
Calcium (mg)	3.384	n/a	1.562	0.917	6.74	12.602	75.612
Iron (mg)	0.22	n/a	0.05	0.05	0.24	0.56	3.36
Magnesium (mg)	8.615	n/a	1.201	0.458	11.65	21.925	131.55
Phosphorus (mg)	60.303	n/a	2.763	0.733	26.67	90.469	542.814
Potassium (mg)	78.455	n/a	31.112	3.667	39.476	152.71	916.26
Sodium (mg)	19.998	n/a	0.12	0.275	0.0	20.393	122.358
Zinc (mg)	0.25	n/a	0.02	0.01	0.44	0.72	4.32
Copper (mg)	0.012	n/a	0.01	0.007	0.116	0.145	0.87
Manganese (mg)	0.006	n/a	0.01	n/a	0.433	0.449	2.694
Selenium (mcg)	5.5	n/a	0.0	0.0	0.4	5.9	35.4
Vitamin A, IU (IU)	6.461	n/a	231.361	n/a	5.392	243.214	1459.284
Retinol (mcg)	1.846	n/a	0.0	0.0	0.0	1.846	11.076
Vitamin A, RAE (mcg_RAE)	1.846	n/a	11.532	0.0	0.289	13.667	82.002
Beta Carotene (mcg)	0.0	n/a	131.417	0.0	2.792	134.209	805.254
Vitamin E (mg)	0.04	n/a	0.11	0.1	0.13	0.38	2.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	10.691	3.025	1.637	15.353	92.118
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.04	0.04	0.24
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	2.35	2.37	14.22
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.05	0.05	0.3
Vitamin C (mg)	0.4	n/a	1.2	0.0	0.1	1.7	10.2
Thiamin (mg)	0.022	n/a	0.004	0.001	0.064	0.09	0.54
Riboflavin (mg)	0.028	n/a	0.005	0.002	0.013	0.047	0.282
Niacin (mg)	3.443	n/a	0.072	0.091	0.113	3.718	22.308
Pantothenic acid (mg)	0.252	n/a	0.029	n/a	0.083	0.364	2.184
Vitamin B-6 (mg)	0.169	n/a	0.006	0.004	0.02	0.199	1.194
Folate (mcg)	1.231	n/a	1.081	0.0	2.118	4.43	26.58
Vitamin B-12 (mcg)	0.12	n/a	0.0	0.0	0.0	0.12	0.72
Choline (mg)	22.6	n/a	0.3	0.4	3.9	27.2	163.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.083	n/a	0.002	n/a	0.009	0.094	0.564
Threonine (g)	0.302	n/a	0.006	n/a	0.03	0.337	2.022
Isoleucine (g)	0.375	n/a	0.005	n/a	0.033	0.413	2.478
Leucine (g)	0.532	n/a	0.01	n/a	0.058	0.6	3.6
Lysine (g)	0.603	n/a	0.012	n/a	0.028	0.643	3.858
Methionine (g)	0.197	n/a	0.001	n/a	0.017	0.215	1.29
Cystine (g)	0.092	n/a	0.0	n/a	0.014	0.107	0.642
Phenylalanine (g)	0.283	n/a	0.006	n/a	0.041	0.33	1.98
Tyrosine (g)	0.24	n/a	0.004	n/a	0.021	0.265	1.59
Valine (g)	0.354	n/a	0.006	n/a	0.039	0.399	2.394
Arginine (g)	0.428	n/a	0.006	n/a	0.114	0.547	3.282
Histidine (g)	0.222	n/a	0.004	n/a	0.025	0.25	1.5
Alanine (g)	0.388	n/a	0.008	n/a	0.039	0.435	2.61
Aspartic acid (g)	0.634	n/a	0.037	n/a	0.09	0.761	4.566
Glutamic acid (g)	1.065	n/a	0.019	n/a	0.176	1.26	7.56
Glycine (g)	0.348	n/a	0.005	n/a	0.043	0.396	2.376
Proline (g)	0.292	n/a	0.012	n/a	0.035	0.339	2.034
Serine (g)	0.243	n/a	0.01	n/a	0.045	0.298	1.788
Cholesterol (mg)	17.845	n/a	0.0	0.0	0.0	17.845	107.07
Trans Fat (g)	0.009	n/a	n/a	n/a	n/a	0.009	0.054
Saturated Fat (g)	0.102	n/a	0.004	0.009	0.595	0.709	4.254
Phytosterols (mg)	n/a	n/a	2.162	n/a	9.821	11.983	71.898
Monounsaturated Fat (g)	0.092	n/a	0.02	0.018	3.928	4.059	24.354
Polyunsaturated (g)	0.086	n/a	0.01	0.061	2.081	2.237	13.422