Halabos na Hipon Recipe Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
shrimps
500.0g |
garlic
2.61g |
canola oil
0.0g |
pepper
0.0g |
salt
0.0g |
scallions
14.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 101.55 | 0.17 | n/a | n/a | n/a | 0.26 | 101.98 | 101.98 |
| Total Fat (g) | 8.65 | 0.01 | n/a | n/a | n/a | 0.03 | 8.69 | 8.69 |
| Carbohydrates (g) | 4.55 | 0.86 | n/a | n/a | n/a | 1.06 | 6.47 | 6.47 |
| Ash (g) | 6.0 | 0.04 | n/a | n/a | n/a | 0.12 | 6.16 | 6.16 |
| Calories (kcal) | 530.0 | 3.889 | n/a | n/a | n/a | 4.608 | 538.497 | 538.497 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 379.3 | 1.53 | n/a | n/a | n/a | 12.94 | 393.76 | 393.76 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | n/a | n/a | n/a | 0.34 | 0.36 | 0.36 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | 0.4 | 0.4 |
| Calcium (mg) | 260.0 | 4.724 | n/a | n/a | n/a | 10.368 | 275.092 | 275.092 |
| Iron (mg) | 12.05 | 0.04 | n/a | n/a | n/a | 0.21 | 12.31 | 12.31 |
| Magnesium (mg) | 185.0 | 0.653 | n/a | n/a | n/a | 2.88 | 188.533 | 188.533 |
| Phosphorus (mg) | 1025.0 | 3.993 | n/a | n/a | n/a | 5.328 | 1034.321 | 1034.321 |
| Potassium (mg) | 925.0 | 10.466 | n/a | n/a | n/a | 39.744 | 975.21 | 975.21 |
| Sodium (mg) | 740.0 | 0.444 | n/a | n/a | n/a | 2.304 | 742.748 | 742.748 |
| Zinc (mg) | 5.55 | 0.03 | n/a | n/a | n/a | 0.06 | 5.64 | 5.64 |
| Copper (mg) | 1.3 | 0.008 | n/a | n/a | n/a | 0.012 | 1.319 | 1.319 |
| Manganese (mg) | 0.25 | 0.044 | n/a | n/a | n/a | 0.023 | 0.317 | 0.317 |
| Selenium (mcg) | 190.0 | 0.4 | n/a | n/a | n/a | 0.1 | 190.5 | 190.5 |
| Vitamin A, IU (IU) | 900.0 | 0.235 | n/a | n/a | n/a | 143.568 | 1043.803 | 1043.803 |
| Retinol (mcg) | 270.0 | 0.0 | n/a | n/a | n/a | 0.0 | 270.0 | 270.0 |
| Vitamin A, RAE (mcg_RAE) | 270.0 | 0.0 | n/a | n/a | n/a | 7.2 | 277.2 | 277.2 |
| Beta Carotene (mcg) | 0.0 | 0.131 | n/a | n/a | n/a | 86.112 | 86.243 | 86.243 |
| Vitamin E (mg) | 5.5 | 0.0 | n/a | n/a | n/a | 0.08 | 5.58 | 5.58 |
| Vitamin D (IU) | 760.0 | n/a | n/a | n/a | n/a | n/a | 760.0 | 760.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | n/a | n/a | n/a | 163.728 | 164.146 | 164.146 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.5 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 10.0 | 0.8 | n/a | n/a | n/a | 2.7 | 13.5 | 13.5 |
| Thiamin (mg) | 0.15 | 0.005 | n/a | n/a | n/a | 0.009 | 0.164 | 0.164 |
| Riboflavin (mg) | 0.15 | 0.003 | n/a | n/a | n/a | 0.012 | 0.164 | 0.164 |
| Niacin (mg) | 12.75 | 0.018 | n/a | n/a | n/a | 0.076 | 12.845 | 12.845 |
| Pantothenic acid (mg) | 1.4 | 0.016 | n/a | n/a | n/a | 0.012 | 1.427 | 1.427 |
| Vitamin B-6 (mg) | 0.5 | 0.032 | n/a | n/a | n/a | 0.009 | 0.541 | 0.541 |
| Folate (mcg) | 15.0 | 0.078 | n/a | n/a | n/a | 9.216 | 24.294 | 24.294 |
| Vitamin B-12 (mcg) | 5.8 | 0.0 | n/a | n/a | n/a | 0.0 | 5.8 | 5.8 |
| Choline (mg) | 404.5 | 0.6 | n/a | n/a | n/a | 0.8 | 405.9 | 405.9 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.4 | 0.002 | n/a | n/a | n/a | 0.003 | 1.405 | 1.405 |
| Threonine (g) | 4.1 | 0.004 | n/a | n/a | n/a | 0.01 | 4.114 | 4.114 |
| Isoleucine (g) | 4.95 | 0.006 | n/a | n/a | n/a | 0.012 | 4.967 | 4.967 |
| Leucine (g) | 8.05 | 0.008 | n/a | n/a | n/a | 0.016 | 8.074 | 8.074 |
| Lysine (g) | 8.85 | 0.007 | n/a | n/a | n/a | 0.013 | 8.87 | 8.87 |
| Methionine (g) | 2.85 | 0.002 | n/a | n/a | n/a | 0.003 | 2.855 | 2.855 |
| Cystine (g) | 1.15 | 0.002 | n/a | n/a | n/a | n/a | 1.152 | 1.152 |
| Phenylalanine (g) | 4.3 | 0.005 | n/a | n/a | n/a | 0.009 | 4.313 | 4.313 |
| Tyrosine (g) | 3.4 | 0.002 | n/a | n/a | n/a | 0.007 | 3.409 | 3.409 |
| Valine (g) | 4.8 | 0.008 | n/a | n/a | n/a | 0.012 | 4.819 | 4.819 |
| Arginine (g) | 8.9 | 0.016 | n/a | n/a | n/a | 0.019 | 8.935 | 8.935 |
| Histidine (g) | 2.05 | 0.003 | n/a | n/a | n/a | 0.004 | 2.057 | 2.057 |
| Alanine (g) | 5.75 | 0.003 | n/a | n/a | n/a | 0.012 | 5.765 | 5.765 |
| Aspartic acid (g) | 10.5 | 0.013 | n/a | n/a | n/a | 0.024 | 10.537 | 10.537 |
| Glutamic acid (g) | 17.35 | 0.021 | n/a | n/a | n/a | 0.055 | 17.426 | 17.426 |
| Glycine (g) | 6.15 | 0.005 | n/a | n/a | n/a | 0.013 | 6.168 | 6.168 |
| Proline (g) | 3.35 | 0.003 | n/a | n/a | n/a | 0.017 | 3.37 | 3.37 |
| Serine (g) | 4.0 | 0.005 | n/a | n/a | n/a | 0.012 | 4.016 | 4.016 |
| Cholesterol (mg) | 760.0 | 0.0 | n/a | n/a | n/a | 0.0 | 760.0 | 760.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.65 | 0.002 | n/a | n/a | n/a | 0.004 | 1.657 | 1.657 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.25 | 0.0 | n/a | n/a | n/a | 0.004 | 1.255 | 1.255 |
| Polyunsaturated (g) | 3.35 | 0.007 | n/a | n/a | n/a | 0.01 | 3.367 | 3.367 |