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Ground Chicken and Bean Bake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon Montreal Chicken Seasoning
1/2 freshly ground black pepper
1 16 ounce can butter beans (drained)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bacon
14.5g 		onion
14.4g 		celery
8.99g 		chicken
45.36g 		pepper
0.0g 		pepper
0.05g 		pork
36.91g 		beans
36.38g 		garbanzo beans
48.0g 		petite
45.57g 		chili sauce
11.28g 		sugar
7.33g 		cider vinegar
1.49g 		mustard
0.33g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.16 0.06 7.91 n/a 0.01 8.05 7.86 2.38 0.03 0.15 0.01 0.0 0.08 28.37 283.7
Total Fat (g) 6.53 0.01 0.02 3.67 n/a 0.0 2.39 0.52 0.55 0.0 0.09 0.0 0.0 0.09 13.87 138.7
Carbohydrates (g) 0.1 1.34 0.27 0.02 n/a 0.03 0.0 22.68 10.85 1.22 0.09 7.19 0.01 0.12 43.93 439.3
Ash (g) 0.36 0.05 0.07 0.53 n/a 0.0 0.36 1.31 0.77 0.14 0.22 0.03 0.0 0.01 3.87 38.7
Calories (kcal) 66.41 5.76 1.438 64.863 n/a 0.135 56.1 124.039 57.12 38.735 1.354 27.865 0.313 1.548 445.68 4456.8
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.14 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 6.93 0.0 0.01 7.1 71.0
Glucose (dextrose) (g) n/a 0.28 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.01 0.44 4.4
Fructose (g) n/a 0.19 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.0 0.0 0.32 3.2
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4.9 0.0 0.0 0.0 0.0 4.9 49.0
Water (g) 5.83 12.83 8.58 33.22 n/a 0.01 26.57 4.01 33.45 39.29 10.74 0.1 1.4 0.02 176.04 1760.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.61 0.16 0.0 n/a 0.0 0.0 0.77 n/a n/a 0.01 7.11 0.01 0.02 8.7 87.0
Galactose (g) n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.06 0.6
Dietary Fiber (g) 0.0 0.2 0.1 0.0 n/a 0.0 0.0 5.5 2.1 n/a 0.1 0.0 0.0 0.0 8.2 82.0
Calcium (mg) 0.87 3.312 3.596 2.722 n/a 0.232 1.845 44.741 15.36 n/a 1.354 6.086 0.104 1.719 81.941 819.41
Iron (mg) 0.07 0.03 0.02 0.37 n/a 0.02 0.28 1.83 0.65 n/a 0.13 0.05 0.0 0.03 3.48 34.8
Magnesium (mg) 1.74 1.44 0.989 9.525 n/a 0.103 8.12 62.201 13.92 n/a 1.354 0.66 0.075 0.983 101.109 1011.09
Phosphorus (mg) 27.26 4.176 2.157 80.739 n/a 0.092 76.4 128.04 43.2 n/a 2.594 0.293 0.119 2.775 367.846 3678.46
Potassium (mg) 30.16 21.024 23.371 236.774 n/a 0.667 155.383 539.441 82.56 n/a 14.438 9.753 1.088 2.251 1116.91 11169.1
Sodium (mg) 120.785 0.576 7.191 27.215 n/a 0.023 16.609 1.819 143.52 n/a 71.402 2.053 0.075 0.017 391.285 3912.85
Zinc (mg) 0.17 0.02 0.01 0.67 n/a 0.0 0.62 1.33 0.51 n/a 0.02 0.0 0.0 0.02 3.37 33.7
Copper (mg) 0.01 0.006 0.004 0.032 n/a 0.001 0.022 0.306 0.082 n/a 0.009 0.004 0.0 0.001 0.475 4.75
Manganese (mg) 0.003 0.019 0.009 0.009 n/a 0.003 0.004 0.386 0.288 n/a 0.012 0.004 0.004 0.006 0.746 7.46
Selenium (mcg) 2.9 0.1 0.0 4.6 n/a 0.0 13.1 1.2 1.3 n/a 0.1 0.1 0.0 0.4 23.8 238.0
Vitamin A, IU (IU) 5.365 0.288 40.361 0.0 n/a 0.158 2.584 0.0 10.08 n/a 184.992 0.0 0.0 0.205 244.032 2440.32
Retinol (mcg) 1.595 0.0 0.0 0.0 n/a 0.0 0.738 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.333 23.33
Vitamin A, RAE (mcg_RAE) 1.595 0.0 1.978 0.0 n/a 0.008 0.738 0.0 0.48 n/a 9.25 0.0 0.0 0.01 14.058 140.58
Beta Carotene (mcg) 0.0 0.144 24.27 0.0 n/a 0.083 0.0 0.0 5.76 n/a 103.663 0.0 0.0 0.122 134.042 1340.42
Vitamin E (mg) 0.04 0.0 0.02 0.12 n/a 0.0 0.07 0.08 n/a n/a 0.0 0.0 0.0 0.01 0.34 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.003 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.576 25.439 0.0 n/a 0.109 0.0 0.0 0.0 n/a 1.128 0.0 0.0 1.478 28.73 287.3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.08 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.06 0.15 1.5
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.2
Vitamin C (mg) 0.0 1.1 0.3 0.0 n/a 0.0 0.1 0.0 1.8 n/a 0.5 0.0 0.0 0.0 3.8 38.0
Thiamin (mg) 0.041 0.007 0.002 0.05 n/a 0.0 0.317 0.327 0.014 n/a 0.003 0.0 0.0 0.002 0.764 7.64
Riboflavin (mg) 0.016 0.004 0.005 0.109 n/a 0.0 0.1 0.069 0.014 n/a 0.009 0.0 0.0 0.001 0.328 3.28
Niacin (mg) 0.555 0.017 0.029 2.531 n/a 0.001 1.86 0.713 0.067 n/a 0.02 0.008 0.0 0.026 5.828 58.28
Pantothenic acid (mg) 0.075 0.017 0.022 0.494 n/a n/a 0.284 0.327 0.144 n/a 0.012 0.01 0.0 n/a 1.387 13.87
Vitamin B-6 (mg) 0.03 0.017 0.006 0.231 n/a 0.0 0.173 0.105 0.226 n/a 0.017 0.003 0.0 0.001 0.811 8.11
Folate (mcg) 0.29 2.736 3.236 0.454 n/a 0.005 2.584 161.505 32.16 n/a 0.113 0.073 0.0 0.251 203.406 2034.06
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.25 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.55 5.5
Choline (mg) 6.8 0.9 0.5 26.7 n/a 0.0 n/a 24.2 15.6 n/a 0.0 0.2 0.0 0.4 75.2 752.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.113 0.0 0.0 0.0 0.113 1.13
Tryptophan (g) 0.015 0.001 0.001 0.068 n/a n/a 0.103 0.095 0.024 n/a 0.002 n/a 0.0 0.002 0.311 3.11
Threonine (g) 0.065 0.003 0.002 0.331 n/a n/a 0.369 0.331 0.086 n/a 0.006 n/a 0.0 0.004 1.197 11.97
Isoleucine (g) 0.078 0.001 0.002 0.358 n/a n/a 0.376 0.346 0.101 n/a 0.005 n/a 0.0 0.004 1.271 12.71
Leucine (g) 0.131 0.004 0.003 0.617 n/a n/a 0.646 0.629 0.168 n/a 0.008 n/a 0.0 0.006 2.211 22.11
Lysine (g) 0.139 0.006 0.003 0.685 n/a n/a 0.723 0.538 0.158 n/a 0.007 n/a 0.0 0.005 2.265 22.65
Methionine (g) 0.038 0.0 0.001 0.204 n/a n/a 0.214 0.12 0.034 n/a 0.002 n/a 0.0 0.002 0.614 6.14
Cystine (g) 0.019 0.0 0.0 0.086 n/a n/a 0.103 0.087 0.034 n/a 0.003 n/a 0.0 0.002 0.335 3.35
Phenylalanine (g) 0.067 0.004 0.002 0.308 n/a n/a 0.321 0.426 0.13 n/a 0.005 n/a 0.0 0.004 1.266 12.66
Tyrosine (g) 0.052 0.001 0.001 0.272 n/a n/a 0.281 0.222 0.058 n/a 0.003 n/a 0.0 0.002 0.893 8.93
Valine (g) 0.09 0.003 0.003 0.376 n/a n/a 0.436 0.411 0.101 n/a 0.007 n/a 0.0 0.004 1.43 14.3
Arginine (g) 0.109 0.014 0.002 0.513 n/a n/a 0.502 0.487 0.226 n/a 0.007 n/a 0.0 0.006 1.865 18.65
Histidine (g) 0.064 0.001 0.001 0.24 n/a n/a 0.321 0.218 0.067 n/a 0.003 n/a 0.0 0.003 0.919 9.19
Alanine (g) 0.107 0.003 0.002 0.449 n/a n/a 0.469 0.331 0.101 n/a 0.006 n/a 0.0 0.004 1.471 14.71
Aspartic acid (g) 0.158 0.013 0.011 0.735 n/a n/a 0.746 0.949 0.278 n/a 0.021 n/a 0.0 0.007 2.918 29.18
Glutamic acid (g) 0.248 0.037 0.008 1.184 n/a n/a 1.259 1.197 0.418 n/a 0.019 n/a 0.0 0.016 4.386 43.86
Glycine (g) 0.117 0.004 0.002 0.381 n/a n/a 0.384 0.306 0.101 n/a 0.006 n/a 0.0 0.004 1.305 13.05
Proline (g) 0.093 0.001 0.002 0.299 n/a n/a 0.325 0.335 0.096 n/a 0.007 n/a 0.0 0.006 1.164 11.64
Serine (g) 0.064 0.003 0.002 0.331 n/a n/a 0.332 0.429 0.12 n/a 0.006 n/a 0.0 0.004 1.29 12.9
Cholesterol (mg) 9.86 0.0 0.0 39.009 n/a 0.0 20.299 0.0 0.0 n/a 0.0 0.0 0.0 0.0 69.168 691.68
Trans Fat (g) 0.0 n/a n/a 0.032 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.032 0.32
Saturated Fat (g) 2.174 0.006 0.004 1.043 n/a 0.001 0.827 0.135 0.058 n/a 0.012 0.0 0.0 0.005 4.263 42.63
Phytosterols (mg) n/a 2.16 0.539 n/a n/a 0.049 n/a n/a n/a n/a n/a n/a 0.0 0.389 3.138 31.38
Monounsaturated Fat (g) 2.907 0.001 0.003 1.637 n/a 0.001 1.081 0.044 0.125 n/a 0.007 0.0 0.0 0.065 5.871 58.71
Polyunsaturated (g) 0.729 0.003 0.007 0.685 n/a 0.001 0.258 0.222 0.245 n/a 0.045 0.0 0.0 0.018 2.213 22.13