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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x beef ribeye steaks - (10 ounce ea) Chimichurri Marinade (see recipe)
3 Tbsp. Ancho chile pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mustard
83.0g 		Total Per Serving Total for Recipe
Protein (g) 3.63 3.63 21.78
Total Fat (g) 3.33 3.33 19.98
Carbohydrates (g) 4.42 4.42 26.52
Ash (g) 3.02 3.02 18.12
Calories (kcal) 55.61 55.61 333.66
Starch (g) 0.52 0.52 3.12
Sucrose (g) 0.18 0.18 1.08
Glucose (dextrose) (g) 0.38 0.38 2.28
Fructose (g) 0.15 0.15 0.9
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 68.6 68.6 411.6
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.71 0.71 4.26
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 2.7 2.7 16.2
Calcium (mg) 48.14 48.14 288.84
Iron (mg) 1.25 1.25 7.5
Magnesium (mg) 40.67 40.67 244.02
Phosphorus (mg) 87.98 87.98 527.88
Potassium (mg) 114.54 114.54 687.24
Sodium (mg) 942.05 942.05 5652.3
Zinc (mg) 0.53 0.53 3.18
Copper (mg) 0.075 0.075 0.45
Manganese (mg) 0.349 0.349 2.094
Selenium (mcg) 27.3 27.3 163.8
Vitamin A, IU (IU) 58.93 58.93 353.58
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.32 3.32 19.92
Beta Carotene (mcg) 24.07 24.07 144.42
Vitamin E (mg) 0.3 0.3 1.8
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.94 14.94 89.64
Tocopherol, beta (mg) 0.01 0.01 0.06
Tocopherol, gamma (mg) 1.7 1.7 10.2
Tocopherol, delta (mg) 0.07 0.07 0.42
Vitamin C (mg) 1.2 1.2 7.2
Thiamin (mg) 0.282 0.282 1.692
Riboflavin (mg) 0.025 0.025 0.15
Niacin (mg) 0.432 0.432 2.592
Pantothenic acid (mg) 0.249 0.249 1.494
Vitamin B-6 (mg) 0.05 0.05 0.3
Folate (mcg) 5.81 5.81 34.86
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 18.6 18.6 111.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.008 0.008 0.048
Threonine (g) 0.141 0.141 0.846
Isoleucine (g) 0.125 0.125 0.75
Leucine (g) 0.249 0.249 1.494
Lysine (g) 0.224 0.224 1.344
Methionine (g) 0.066 0.066 0.396
Cystine (g) 0.066 0.066 0.396
Phenylalanine (g) 0.141 0.141 0.846
Tyrosine (g) 0.116 0.116 0.696
Valine (g) 0.166 0.166 0.996
Arginine (g) 0.216 0.216 1.296
Histidine (g) 0.1 0.1 0.6
Alanine (g) 0.141 0.141 0.846
Aspartic acid (g) 0.332 0.332 1.992
Glutamic acid (g) 0.623 0.623 3.738
Glycine (g) 0.199 0.199 1.194
Proline (g) 0.307 0.307 1.842
Serine (g) 0.174 0.174 1.044
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) 0.008 0.008 0.048
Saturated Fat (g) 0.208 0.208 1.248
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 2.183 2.183 13.098
Polyunsaturated (g) 0.789 0.789 4.734