Grilled Red Mullet & Lemon Paprika Skewers With Rucola Recipe
Ingredients
- mullet
- 16 fresh basil leaves + more for the salad
- 1 lemon, juice only
- Salt
- 1/2 teaspoon dried oregano
- 1 teaspoon smoked paprika (I used the sweet variety.)
- Extra virgin olive oil
- Rucola
- Cherry or datterini tomatoes (or any kind)
- Balsamic vinegar
View Full Recipe at Apron and Sneakers
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 165g | |
| Calories 162 | |
| Calories from Fat 45 | 28% |
| Total Fat 4.97g | 6% |
| Saturated Fat 1.41g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 79mg | 3% |
| Potassium 557mg | 16% |
| Total Carbs 5.7g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 1.99g | 1% |
| Protein 23.97g | 38% |
%20vegetarian%20parents%20feeding%20two%20kids%3C/p%3E%3Cp%3Ewho%20eat%20everything%20BUT%20anything%20green.We%20will%20definitely%20have%20a%20major%3C/p%3E%3Cp%3Eproblem%20in%20the%20kitchen%20there.%20I%20am%20not%20really%20up%20for%20that.%20And%20it's%3C/p%3E%3Cp%3Eimpossible%20for%20me%20to%20go%20through%20a%20lifetime%20without%20fish!%20Between%20meat%3C/p%3E%3Cp%3Eand%20fish,%20I%20would%20go%20for%20the%20latter%20without%20missing%20a%20beat.%20We%20all%20have%3C/p%3E%3Cp%3Eour%20preferences%20at%20home.%20Mine%20is%20fish,%20especially%20the%20small%20variety%3C/p%3E%3Cp%3Ewhich%20never%20disappoints%20me%20in%20taste.%3C/p%3E%3Cp%3ERed%20mullet,%20in%20spite%20of%20being%20spiny,%20is%20one%20of%20my%3C/p%3E%3Cp%3Efavorite%20fish.%20I%20love%20its%20taste,%20texture%20and%20versatility.%20With%20these%3C/p%3E%3Cp%3Esimple%20skewers,%20the%20lemon%20and%20paprika%20work%20together%20in%20taking%20out%20new%3C/p%3E%3Cp%3Eflavors%20that%20are%20really%20outstanding.%20It's%20one%20of%20the%20dishes%20that%20I%3C/p%3E%3Cp%3Erecommend%20for%20people%20like%20me%20who%20love%20healthy%20and%20tasty%20food.%3C/p%3E%3Cp%3EBeing%20certified%20and%20protected%20with%20the%20Guarantee%20of%20Origin,%20the%20smoked%20paprika%20of%20La%20Vera,%20Spain%20(Pimenton%20de%20la%20Vera)%20is%20one%20of%20the%20best%20that%20I%20have%20tried.%20I%20use%20paprika%20a%20lot%20but%20I%20found%20that%20the%20ones%20from%20La%20Vera%20have%20very%20distinct%20and%20strong%20smoky%20flavor.%20The%20Spanish%20La%20Chinata%20is%20one%20of%20the%20producers%20of%20Pimenton%20de%20la%20Vera%20which%20I%20am%20using%20now%20in%20my%20cooking.%3C/p%3E%3Cp%3EI%20hope%20you%20enjoy%20one%20of%20my%20favorite%20fish%20recipes.%20Enjoy%20your%20weekend!%3C/p%3E%3Cp%3EGrilled%3C/p%3E%3Cp%3ERed%20Mullet%20&%20Lemon%20Paprika%20Skewers%20With%20Rucola%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EServes%202%3C/p%3E%3Cp%3E2%20lemons%3C/p%3E%3Cp%3E8%20medium%20red%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EDivide%20the%20two%20lemons%20to%208%20wedges%20each.%3C/p%3E%3Cp%3EClean%20red%20mullet.%20Descale,%20gut%20&%20cut%20off%20the%20heads.%3C/p%3E%3Cp%3EIn%20a%20skewer,%20insert%20a%20lemon%20wedge,%20basil,%20red%20mullet,%20basil%20then%3C/p%3E%3Cp%3Elemon%20wedge.%20Continue%20with%20the%20other%20skewers.%3C/p%3E%3Cp%3EIn%20a%20bowl,%20mix%20the%20juice%20of%201%20lemon,%20salt,%20smoked%20paprika,%20oregano%20&%20extra%20virgin%20olive%20oil.%20Whisk%20well.%3C/p%3E%3Cp%3EBrush%20each%20skewer%20with%20the%20lemon%20mixture.%3C/p%3E%3Cp%3EGrill%20both%20sides%20of%20the%20skewers%20while%20brushing%20them%20with%20the%3C/p%3E%3Cp%3Emixture%20continuously.%3C/p%3E%3Cp%3EServe%20on%20a%20bed%20of%20rucola,%20fresh%20tomatoes%20&%20basil%20leaves%20dressed%20with%20balsamic%20vinegar,%20salt%20&%20extra%20virgin%20olive%20oil.%3C/p%3E){kind=link}