Grilled Plantains With Spicy Brown Sugar Glaze Recipe
Servings: 1
Ingredients
- 6 x Very ripe plantains peeled and sliced on the bias 1/8-inch thick
- 1 Tbsp. Extra virgin olive oil for brushing
- 4 Tbsp. Brown sugar
- 1 Tbsp. Honey
- 1/2 Tbsp. Chipotle puree
- 2 Tbsp. Minced cilantro
Directions
- Prepare grill.
- Brush plantains with extra virgin olive oil and grill for 2 min on both sides.
- Combine all other ingredients in a bowl well. Brush on plantains. Season to taste with salt and pepper.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 789g | |
| Calories 1244 | |
| Calories from Fat 141 | 11% |
| Total Fat 16.09g | 20% |
| Saturated Fat 2.84g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 3577mg | 102% |
| Total Carbs 293.94g | 78% |
| Dietary Fiber 16.1g | 54% |
| Sugars 175.34g | 117% |
| Protein 9.24g | 15% |
