Green Morning Blast Recipe
Ingredients
- handful baby spinach leafs
- 1 handful kale, steams remove and rough chopped
- 1
- apple, cored, seeded and chopped
- 1/8
- cup sunflower kernels
- 1/8
- cup milled golden flax seed
- 1
- cup water
View Full Recipe at Christine's Pantry
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 800g | |
| Calories 769 | |
| Calories from Fat 353 | 46% |
| Total Fat 42.13g | 53% |
| Saturated Fat 3.66g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 25% |
| Potassium 1726mg | 49% |
| Total Carbs 84.31g | 22% |
| Dietary Fiber 20.0g | 67% |
| Sugars 34.18g | 23% |
| Protein 27.78g | 44% |
