Green Chile Stew from Tocabe An American Indian Eatery Recipe
Ingredients
- 1 large potato (I only had red potatoes which was perfect for me; no peeling)
- 8 ounces fresh ground beef
- Kosher salt & freshly ground black pepper
- 1/3 cup flour (might need more depending on how much grease is in the meat)
- 3/4 cup mild green chili ( fresh or canned)
- 1/2 cup hot green chili (fresh or canned)
- 1 1/2 cups corn (frozen - use fresh in season if you prefer)
- 2 teaspoons salt
- 2 teaspoons black pepper
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 902g | |
| Calories 1127 | |
| Calories from Fat 371 | 33% |
| Total Fat 41.37g | 52% |
| Saturated Fat 15.91g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 156mg | 52% |
| Sodium 4815mg | 201% |
| Potassium 2721mg | 78% |
| Total Carbs 138.07g | 37% |
| Dietary Fiber 14.7g | 49% |
| Sugars 14.38g | 10% |
| Protein 58.65g | 94% |
