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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
1/4 lb Slab bacon cut into strips, 1-inch x 1/4-inch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
0.0g 		potatoes
680.39g 		beans
340.2g 		oil
27.2g 		shallots
46.93g 		wine vinegar
59.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 12.86 23.98 0.0 1.17 0.02 38.04 38.04
Total Fat (g) n/a 0.95 2.59 27.2 0.05 0.0 30.78 30.78
Carbohydrates (g) n/a 108.18 81.72 0.0 7.88 0.16 197.94 197.94
Ash (g) n/a 7.48 5.48 0.0 0.38 0.1 13.44 13.44
Calories (kcal) n/a 476.273 438.858 240.448 33.79 11.353 1200.721 1200.721
Starch (g) n/a 90.83 n/a n/a n/a n/a 90.83 90.83
Sucrose (g) n/a 1.97 n/a n/a n/a n/a 1.97 1.97
Glucose (dextrose) (g) n/a 2.72 n/a n/a n/a n/a 2.72 2.72
Fructose (g) n/a 2.11 n/a n/a n/a n/a 2.11 2.11
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a 550.84 226.47 0.0 37.45 56.45 871.21 871.21
Caffeine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 6.8 n/a 0.0 n/a 0.0 6.8 6.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 11.6 32.0 0.0 n/a 0.0 43.5 43.5
Calcium (mg) n/a 68.039 214.326 0.0 17.364 3.585 303.314 303.314
Iron (mg) n/a 4.97 3.67 0.01 0.56 0.27 9.48 9.48
Magnesium (mg) n/a 149.686 190.512 0.0 9.855 2.39 352.443 352.443
Phosphorus (mg) n/a 415.038 347.004 0.0 28.158 4.78 794.98 794.98
Potassium (mg) n/a 3095.775 1258.74 0.0 156.748 23.303 4534.565 4534.565
Sodium (mg) n/a 40.823 20.412 0.0 5.632 4.78 71.647 71.647
Zinc (mg) n/a 2.25 2.18 0.0 0.19 0.02 4.63 4.63
Copper (mg) n/a 0.885 0.408 0.0 0.042 0.006 1.341 1.341
Manganese (mg) n/a 0.953 1.293 n/a 0.136 0.03 2.411 2.411
Selenium (mcg) n/a 3.4 4.1 0.0 0.6 n/a 8.0 8.0
Vitamin A, IU (IU) n/a 47.627 10.206 0.0 558.472 0.0 616.305 616.305
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 28.158 0.0 28.158 28.158
Beta Carotene (mcg) n/a 27.216 n/a 0.0 n/a n/a 27.216 27.216
Vitamin E (mg) n/a 0.07 n/a 2.51 n/a n/a 2.57 2.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 142.882 n/a 0.0 n/a n/a 142.882 142.882
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 58.5 4.1 0.0 3.8 0.3 66.6 66.6
Thiamin (mg) n/a 0.544 0.442 0.0 0.028 n/a 1.015 1.015
Riboflavin (mg) n/a 0.204 0.204 0.0 0.009 n/a 0.418 0.418
Niacin (mg) n/a 7.824 1.871 0.0 0.094 n/a 9.789 9.789
Pantothenic acid (mg) n/a 1.905 0.748 0.0 0.136 n/a 2.79 2.79
Vitamin B-6 (mg) n/a 1.157 0.374 0.0 0.164 n/a 1.695 1.695
Folate (mcg) n/a 122.47 255.15 0.0 15.956 n/a 393.577 393.577
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 111.6 n/a n/a n/a n/a 111.6 111.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.136 0.272 0.0 0.014 n/a 0.422 0.422
Threonine (g) n/a 0.408 1.021 0.0 0.047 n/a 1.476 1.476
Isoleucine (g) n/a 0.408 1.055 0.0 0.052 n/a 1.514 1.514
Leucine (g) n/a 0.612 1.905 0.0 0.07 n/a 2.588 2.588
Lysine (g) n/a 0.612 1.633 0.0 0.061 n/a 2.306 2.306
Methionine (g) n/a 0.204 0.374 0.0 0.014 n/a 0.592 0.592
Cystine (g) n/a 0.136 0.272 0.0 n/a n/a 0.408 0.408
Phenylalanine (g) n/a 1.089 1.293 0.0 0.038 n/a 2.419 2.419
Tyrosine (g) n/a 0.204 0.68 0.0 0.033 n/a 0.917 0.917
Valine (g) n/a 0.612 1.259 0.0 0.052 n/a 1.923 1.923
Arginine (g) n/a 0.612 1.497 0.0 0.084 n/a 2.194 2.194
Histidine (g) n/a 0.204 0.68 0.0 0.019 n/a 0.903 0.903
Alanine (g) n/a 0.408 1.021 0.0 0.052 n/a 1.48 1.48
Aspartic acid (g) n/a 2.79 2.892 0.0 0.108 n/a 5.789 5.789
Glutamic acid (g) n/a 1.837 3.674 0.0 0.244 n/a 5.755 5.755
Glycine (g) n/a 0.34 0.953 0.0 0.056 n/a 1.349 1.349
Proline (g) n/a 0.34 1.021 0.0 0.08 n/a 1.441 1.441
Serine (g) n/a 0.476 1.293 0.0 0.052 n/a 1.821 1.821
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.702 n/a 0.0 0.702 0.702
Saturated Fat (g) n/a 0.204 0.272 2.021 0.009 0.0 2.507 2.507
Phytosterols (mg) n/a n/a n/a 68.0 2.347 n/a 70.347 70.347
Monounsaturated Fat (g) n/a 0.0 0.17 6.183 0.005 n/a 6.357 6.357
Polyunsaturated (g) n/a 0.408 1.531 17.718 0.019 n/a 19.676 19.676