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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. grated Pecorino Romano Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		semolina flour
1.74g 		eggs
24.64g 		chicken stock
236.59g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.22 3.1 2.37 7.84 47.04
Total Fat (g) 0.2 0.02 2.45 0.24 2.91 17.46
Carbohydrates (g) 15.9 1.27 0.19 0.95 18.3 109.8
Ash (g) 0.1 0.01 0.21 1.66 1.98 11.88
Calories (kcal) 75.833 6.264 35.235 16.561 133.894 803.364
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a 0.05 n/a 0.05 0.3
Fructose (g) n/a n/a 0.03 n/a 0.03 0.18
Lactose (g) n/a n/a 0.03 n/a 0.03 0.18
Maltose (g) n/a n/a 0.03 n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.22 18.69 231.38 252.77 1516.62
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.06 n/a 0.19 0.0 0.25 1.5
Galactose (g) n/a n/a 0.03 n/a 0.03 0.18
Dietary Fiber (g) 0.6 0.1 0.0 0.9 1.6 9.6
Calcium (mg) 3.125 0.296 13.059 14.195 30.675 184.05
Iron (mg) 0.97 0.08 0.45 0.47 1.97 11.82
Magnesium (mg) 4.583 0.818 2.957 2.366 10.724 64.344
Phosphorus (mg) 22.5 2.366 47.062 30.756 102.685 616.11
Potassium (mg) 22.292 3.236 33.018 189.271 247.816 1486.896
Sodium (mg) 0.417 0.017 34.496 373.81 408.74 2452.44
Zinc (mg) 0.15 0.02 0.27 0.17 0.6 3.6
Copper (mg) 0.029 0.003 0.025 0.071 0.128 0.768
Manganese (mg) 0.142 0.011 0.01 0.118 0.281 1.686
Selenium (mcg) 7.1 1.6 7.8 0.0 16.4 98.4
Vitamin A, IU (IU) 0.0 0.0 119.997 0.0 119.997 719.982
Retinol (mcg) 0.0 0.0 34.25 0.0 34.25 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.496 0.0 34.496 206.976
Beta Carotene (mcg) 0.0 n/a 2.464 0.0 2.464 14.784
Vitamin E (mg) 0.01 0.0 0.24 0.0 0.26 1.56
Vitamin D (IU) n/a n/a 8.624 n/a 8.624 51.744
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 n/a 81.558 0.0 85.308 511.848
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.08 n/a 0.12 n/a 0.2 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 16.6 16.6 99.6
Thiamin (mg) 0.165 0.014 0.017 0.0 0.196 1.176
Riboflavin (mg) 0.102 0.01 0.118 0.024 0.254 1.524
Niacin (mg) 1.229 0.104 0.017 1.207 2.557 15.342
Pantothenic acid (mg) 0.092 0.01 0.355 0.024 0.48 2.88
Vitamin B-6 (mg) 0.008 0.002 0.034 0.024 0.068 0.408
Folate (mcg) 38.125 3.184 11.581 0.0 52.89 317.34
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.09 0.41 2.46
Choline (mg) 2.2 n/a 61.9 n/a 64.0 384.0
Folic acid (mcg) 32.083 1.931 0.0 0.0 34.015 204.09
Tryptophan (g) 0.027 0.003 0.042 n/a 0.072 0.432
Threonine (g) 0.058 0.006 0.138 n/a 0.202 1.212
Isoleucine (g) 0.075 0.009 0.165 n/a 0.249 1.494
Leucine (g) 0.148 0.015 0.269 n/a 0.432 2.592
Lysine (g) 0.048 0.004 0.224 n/a 0.276 1.656
Methionine (g) 0.038 0.003 0.094 n/a 0.135 0.81
Cystine (g) 0.046 0.006 0.067 n/a 0.119 0.714
Phenylalanine (g) 0.108 0.011 0.168 n/a 0.287 1.722
Tyrosine (g) 0.065 0.006 0.123 n/a 0.194 1.164
Valine (g) 0.088 0.009 0.212 n/a 0.309 1.854
Arginine (g) 0.088 0.008 0.202 n/a 0.298 1.788
Histidine (g) 0.048 0.005 0.076 n/a 0.129 0.774
Alanine (g) 0.069 0.006 0.182 n/a 0.258 1.548
Aspartic acid (g) 0.092 0.009 0.328 n/a 0.428 2.568
Glutamic acid (g) 0.725 0.08 0.414 n/a 1.218 7.308
Glycine (g) 0.077 0.007 0.106 n/a 0.19 1.14
Proline (g) 0.25 0.024 0.126 n/a 0.4 2.4
Serine (g) 0.108 0.01 0.239 n/a 0.358 2.148
Cholesterol (mg) 0.0 0.0 104.227 0.0 104.227 625.362
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.003 0.764 0.071 0.871 5.226
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.002 0.939 0.118 1.078 6.468
Polyunsaturated (g) 0.085 0.007 0.335 0.047 0.475 2.85