Grandma's Soft Molasses Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
shortening
41.0g |
salt
0.6g |
soda
3.0g |
ginger
0.74g |
cinnamon
1.04g |
allspice
0.38g |
sugar
40.0g |
molasses
67.4g |
egg
8.8g |
flour
118.75g |
coffee
35.55g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.02 | 0.0 | 0.0 | 1.11 | 12.27 | 0.04 | 13.5 | 67.5 |
| Total Fat (g) | 41.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.07 | 0.87 | 1.16 | 0.01 | 43.16 | 215.8 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.13 | 0.84 | 0.27 | 39.99 | 50.37 | 0.07 | 90.62 | 0.0 | 182.29 | 911.45 |
| Ash (g) | 0.0 | 0.6 | n/a | 0.01 | 0.04 | 0.02 | 0.0 | 2.22 | 0.08 | 0.56 | 0.12 | 3.64 | 18.2 |
| Calories (kcal) | 362.44 | 0.0 | 0.0 | 0.595 | 2.569 | 0.999 | 154.8 | 195.46 | 12.584 | 432.25 | 0.356 | 1162.053 | 5810.265 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 19.82 | 0.01 | n/a | 0.0 | 19.83 | 99.15 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 8.03 | 0.02 | n/a | 0.0 | 8.06 | 40.3 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 8.62 | 0.01 | n/a | 0.0 | 8.64 | 43.2 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.05 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.0 | 2.99 | 0.59 | 0.11 | 0.03 | 0.01 | 14.74 | 6.67 | 14.16 | 35.33 | 74.64 | 373.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.22 | 14.22 | 71.1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | n/a | 39.96 | 37.4 | 0.07 | 0.32 | 0.0 | 77.79 | 388.95 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 3.9 | 19.5 |
| Calcium (mg) | 0.0 | 0.144 | 0.12 | 0.119 | 10.421 | 2.512 | 0.4 | 138.17 | 4.664 | 17.813 | 0.711 | 175.073 | 875.365 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 0.0 | 3.18 | 0.16 | 5.51 | 0.0 | 8.98 | 44.9 |
| Magnesium (mg) | 0.0 | 0.006 | 0.03 | 0.32 | 0.624 | 0.513 | 0.0 | 163.108 | 1.056 | 26.125 | 1.067 | 192.848 | 964.24 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.253 | 0.666 | 0.429 | 0.0 | 20.894 | 16.808 | 128.25 | 1.067 | 168.366 | 841.83 |
| Potassium (mg) | 0.0 | 0.048 | 0.06 | 3.088 | 4.482 | 3.967 | 0.8 | 986.736 | 11.792 | 127.063 | 17.42 | 1155.455 | 5777.275 |
| Sodium (mg) | 0.0 | 232.548 | 0.18 | 0.097 | 0.104 | 0.293 | 0.0 | 24.938 | 12.32 | 2.375 | 0.711 | 273.565 | 1367.825 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.2 | 0.1 | 0.83 | 0.01 | 1.16 | 5.8 |
| Copper (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.004 | 0.002 | 0.0 | 0.33 | 0.009 | 0.166 | 0.0 | 0.514 | 2.57 |
| Manganese (mg) | n/a | 0.001 | n/a | 0.002 | 0.182 | 0.011 | 0.0 | 1.031 | 0.004 | 0.808 | 0.007 | 2.045 | 10.225 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 12.0 | 2.8 | 40.3 | 0.0 | 55.3 | 276.5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 3.068 | 2.052 | 0.0 | 0.0 | 42.856 | 0.0 | 0.0 | 47.976 | 239.88 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.232 | 0.0 | 0.0 | 12.232 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.156 | 0.103 | 0.0 | 0.0 | 12.32 | 0.0 | 0.0 | 12.579 | 62.895 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.165 | n/a | 0.0 | 0.0 | 0.88 | 0.0 | 0.0 | 2.045 | 10.225 |
| Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.09 | 0.07 | 0.0 | 0.51 | 2.55 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.08 | n/a | n/a | 3.08 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.156 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.156 | 0.78 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.309 | n/a | 0.0 | 0.0 | 29.128 | 21.375 | 0.0 | 52.812 | 264.06 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.08 | 0.0 | 0.08 | 0.4 |
| Tocopherol, gamma (mg) | 12.07 | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.04 | 0.45 | 0.0 | 12.68 | 63.4 |
| Tocopherol, delta (mg) | 6.84 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 6.87 | 34.35 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.006 | 0.938 | 0.004 | 0.976 | 4.88 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.042 | 0.582 | 0.028 | 0.661 | 3.305 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.014 | 0.011 | 0.0 | 0.627 | 0.006 | 7.006 | 0.068 | 7.737 | 38.685 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.001 | 0.004 | n/a | 0.0 | 0.539 | 0.127 | 0.523 | 0.089 | 1.283 | 6.415 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.452 | 0.012 | 0.048 | 0.0 | 0.515 | 2.575 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.082 | 0.062 | 0.137 | 0.0 | 0.0 | 4.136 | 217.313 | 0.711 | 222.441 | 1112.205 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 0.55 |
| Choline (mg) | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 9.0 | 22.1 | 12.4 | 0.9 | 44.7 | 223.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182.875 | 0.0 | 182.875 | 914.375 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.015 | 0.154 | 0.0 | 0.17 | 0.85 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.049 | 0.333 | 0.0 | 0.384 | 1.92 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.059 | 0.428 | 0.0 | 0.488 | 2.44 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.001 | 0.003 | n/a | n/a | n/a | 0.096 | 0.843 | 0.004 | 0.946 | 4.73 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.08 | 0.273 | 0.0 | 0.356 | 1.78 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.033 | 0.214 | 0.0 | 0.248 | 1.24 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.024 | 0.261 | 0.0 | 0.286 | 1.43 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.06 | 0.618 | 0.0 | 0.679 | 3.395 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.044 | 0.368 | 0.0 | 0.414 | 2.07 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.001 | 0.002 | n/a | n/a | n/a | 0.076 | 0.499 | 0.0 | 0.577 | 2.885 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.072 | 0.499 | 0.0 | 0.573 | 2.865 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.027 | 0.273 | 0.0 | 0.302 | 1.51 |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.065 | 0.392 | 0.0 | 0.459 | 2.295 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | 0.002 | 0.005 | n/a | n/a | n/a | 0.117 | 0.523 | 0.004 | 0.649 | 3.245 |
| Glutamic acid (g) | 0.0 | 0.0 | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.148 | 4.133 | 0.007 | 4.292 | 21.46 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.038 | 0.439 | 0.0 | 0.48 | 2.4 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.045 | 1.425 | 0.0 | 1.475 | 7.375 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.085 | 0.618 | 0.0 | 0.705 | 3.525 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.224 | 0.0 | 0.0 | 37.224 | 186.12 |
| Trans Fat (g) | 13.702 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 13.702 | 68.51 |
| Saturated Fat (g) | 9.528 | 0.0 | 0.0 | 0.001 | 0.004 | 0.01 | 0.0 | 0.013 | 0.273 | 0.19 | 0.0 | 10.019 | 50.095 |
| Phytosterols (mg) | n/a | 0.0 | n/a | 0.112 | 0.27 | 0.232 | n/a | n/a | n/a | n/a | n/a | 0.614 | 3.07 |
| Monounsaturated Fat (g) | 26.416 | 0.0 | 0.0 | 0.001 | 0.003 | 0.003 | 0.0 | 0.02 | 0.335 | 0.107 | 0.007 | 26.892 | 134.46 |
| Polyunsaturated (g) | 2.858 | 0.0 | 0.0 | 0.001 | 0.001 | 0.009 | 0.0 | 0.034 | 0.12 | 0.487 | 0.0 | 3.509 | 17.545 |