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Grandma's Oatmeal Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
25.63g 		eggs
16.43g 		flour
52.08g 		oats
39.0g 		buttermilk
40.83g 		sugar
16.67g 		sugar
18.33g 		baking powder
1.92g 		walnuts
4.39g 		raisins
13.75g 		cinnamon
0.87g 		cloves
0.09g 		allspice
0.08g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.07 5.38 6.59 1.35 0.0 0.02 0.0 0.67 0.42 0.03 0.01 0.0 0.0 16.54 198.48
Total Fat (g) 25.63 1.63 0.51 2.69 0.36 0.0 0.0 0.0 2.86 0.06 0.01 0.02 0.01 0.0 33.78 405.36
Carbohydrates (g) 0.0 0.13 39.74 25.85 1.96 16.66 17.98 0.0 0.6 10.89 0.7 0.05 0.06 0.09 114.71 1376.52
Ash (g) 0.0 0.14 0.24 0.67 0.36 0.0 0.08 0.71 0.08 0.25 0.03 0.01 0.0 0.0 2.58 30.96
Calories (kcal) 226.525 23.49 189.583 151.71 16.333 64.5 69.667 0.0 28.694 41.113 2.141 0.283 0.208 2.016 816.263 9795.156
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.37 n/a n/a n/a n/a 0.37 4.44
Sucrose (g) n/a 0.02 n/a n/a n/a n/a 17.34 n/a 0.11 0.06 0.0 0.0 n/a n/a 17.52 210.24
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.25 n/a 0.0 3.82 0.01 0.0 n/a n/a 4.11 49.32
Fructose (g) n/a 0.02 n/a n/a n/a n/a 0.2 n/a 0.0 4.08 0.01 0.0 n/a n/a 4.32 51.84
Lactose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.24
Maltose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 0.0 12.46 6.21 3.21 36.8 0.01 0.25 0.0 0.18 2.12 0.09 0.01 0.01 0.37 61.7 740.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.14 n/a 1.96 16.65 17.79 0.0 0.11 8.14 0.02 0.0 n/a 0.09 45.02 540.24
Galactose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 1.4 4.1 0.0 0.0 0.0 0.0 0.3 0.5 0.5 0.0 0.0 0.0 6.9 82.8
Calcium (mg) 0.0 8.706 7.813 21.06 47.367 0.167 15.217 0.0 4.3 6.875 8.684 0.565 0.523 0.077 121.353 1456.236
Iron (mg) 0.0 0.3 2.42 1.84 0.02 0.0 0.13 0.0 0.13 0.26 0.07 0.01 0.01 0.0 5.18 62.16
Magnesium (mg) 0.0 1.971 11.458 69.03 4.492 0.0 1.65 0.0 6.932 4.4 0.52 0.231 0.107 0.084 100.875 1210.5
Phosphorus (mg) 0.0 31.375 56.25 203.97 36.342 0.0 0.733 0.0 15.181 13.888 0.555 0.092 0.089 0.042 358.516 4302.192
Potassium (mg) 0.0 22.012 55.729 167.31 61.658 0.333 24.383 0.0 19.349 102.988 3.735 0.964 0.827 1.036 460.324 5523.888
Sodium (mg) 0.0 22.997 1.042 0.78 42.875 0.0 5.133 524.4 0.088 1.513 0.087 0.213 0.061 0.063 599.251 7191.012
Zinc (mg) 0.0 0.18 0.36 1.55 0.17 0.0 0.01 0.0 0.14 0.03 0.02 0.0 0.0 0.0 2.46 29.52
Copper (mg) 0.0 0.016 0.073 0.246 0.004 0.0 0.009 0.0 0.07 0.044 0.003 0.0 0.0 0.0 0.466 5.592
Manganese (mg) n/a 0.007 0.354 1.919 0.0 0.0 0.011 0.0 0.15 0.041 0.151 0.026 0.002 0.002 2.663 31.956
Selenium (mcg) 0.0 5.2 17.7 n/a 0.8 0.1 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 24.3 291.6
Vitamin A, IU (IU) 0.0 79.998 0.0 0.0 10.617 0.0 0.0 0.0 0.878 0.0 2.557 0.464 0.428 0.0 94.94 1139.28
Retinol (mcg) 0.0 22.833 0.0 0.0 2.858 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.691 308.292
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 0.0 2.858 0.0 0.0 0.0 0.044 0.0 0.13 0.024 0.021 0.0 26.075 312.9
Beta Carotene (mcg) 0.0 1.643 0.0 n/a 0.408 0.0 0.0 0.0 0.527 0.0 0.971 0.074 n/a 0.0 3.622 43.464
Vitamin E (mg) 0.21 0.16 0.03 n/a 0.02 0.0 0.0 0.0 0.03 0.02 0.02 0.01 n/a 0.0 0.49 5.88
Vitamin D (IU) n/a 5.749 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 n/a 0.0 0.13 1.56
Lutein + zeaxanthin (mcg) 0.0 54.372 9.375 n/a 0.0 0.0 0.0 0.0 0.395 0.0 1.924 0.0 n/a 0.0 66.066 792.792
Tocopherol, beta (mg) 0.0 0.0 0.04 n/a 0.01 n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.05 0.6
Tocopherol, gamma (mg) 7.54 0.08 0.2 n/a 0.01 n/a n/a n/a 0.91 0.01 0.09 n/a n/a n/a 8.85 106.2
Tocopherol, delta (mg) 4.27 0.0 0.01 n/a 0.01 n/a n/a n/a 0.08 0.0 0.0 n/a n/a n/a 4.38 52.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.3 0.0 0.1 0.0 0.0 0.9 10.8
Thiamin (mg) 0.0 0.011 0.411 0.296 0.012 0.0 0.0 0.0 0.015 0.015 0.0 0.0 0.0 0.0 0.762 9.144
Riboflavin (mg) 0.0 0.079 0.255 0.055 0.061 0.003 0.0 0.0 0.007 0.018 0.0 0.0 0.0 0.001 0.479 5.748
Niacin (mg) 0.0 0.011 3.073 0.374 0.025 0.0 0.02 0.0 0.05 0.106 0.012 0.001 0.002 0.003 3.677 44.124
Pantothenic acid (mg) 0.0 0.237 0.229 0.527 0.114 0.0 0.024 0.0 0.025 0.014 0.003 n/a n/a 0.0 1.173 14.076
Vitamin B-6 (mg) 0.0 0.023 0.021 0.047 0.012 0.0 0.007 0.0 0.024 0.023 0.001 0.001 0.0 0.0 0.16 1.92
Folate (mcg) 0.0 7.721 95.313 21.84 2.042 0.0 0.183 0.0 4.3 0.688 0.052 0.081 0.029 0.0 132.247 1586.964
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Choline (mg) n/a 41.2 5.4 n/a 6.5 0.0 0.4 0.0 1.7 1.5 0.1 0.0 n/a n/a 57.0 684.0
Folic acid (mcg) 0.0 0.0 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.0 0.028 0.068 0.09 0.016 n/a n/a n/a 0.007 0.007 0.0 n/a n/a n/a 0.216 2.592
Threonine (g) 0.0 0.092 0.146 0.226 0.065 n/a n/a n/a 0.026 0.011 0.001 n/a n/a n/a 0.568 6.816
Isoleucine (g) 0.0 0.11 0.188 0.269 0.082 n/a n/a n/a 0.028 0.008 0.001 n/a n/a n/a 0.686 8.232
Leucine (g) 0.0 0.179 0.37 0.499 0.135 n/a n/a n/a 0.051 0.014 0.002 n/a n/a n/a 1.25 15.0
Lysine (g) 0.0 0.149 0.12 0.273 0.114 n/a n/a n/a 0.018 0.011 0.002 n/a n/a n/a 0.688 8.256
Methionine (g) 0.0 0.062 0.094 0.121 0.033 n/a n/a n/a 0.011 0.003 0.001 n/a n/a n/a 0.324 3.888
Cystine (g) 0.0 0.044 0.115 0.16 0.012 n/a n/a n/a 0.009 0.003 0.001 n/a n/a n/a 0.344 4.128
Phenylalanine (g) 0.0 0.112 0.271 0.351 0.069 n/a n/a n/a 0.031 0.019 0.001 n/a n/a n/a 0.855 10.26
Tyrosine (g) 0.0 0.082 0.161 0.222 0.057 n/a n/a n/a 0.018 0.001 0.001 n/a n/a n/a 0.544 6.528
Valine (g) 0.0 0.141 0.219 0.367 0.098 n/a n/a n/a 0.033 0.011 0.002 n/a n/a n/a 0.87 10.44
Arginine (g) 0.0 0.135 0.219 0.464 0.053 n/a n/a n/a 0.1 0.056 0.001 n/a n/a n/a 1.029 12.348
Histidine (g) 0.0 0.051 0.12 0.16 0.041 n/a n/a n/a 0.017 0.01 0.001 n/a n/a n/a 0.399 4.788
Alanine (g) 0.0 0.122 0.172 0.343 0.049 n/a n/a n/a 0.031 0.015 0.001 n/a n/a n/a 0.733 8.796
Aspartic acid (g) 0.0 0.218 0.229 0.566 0.106 n/a n/a n/a 0.08 0.015 0.004 n/a n/a n/a 1.219 14.628
Glutamic acid (g) 0.0 0.276 1.813 1.447 0.261 n/a n/a n/a 0.124 0.022 0.003 n/a n/a n/a 3.946 47.352
Glycine (g) 0.0 0.071 0.193 0.328 0.029 n/a n/a n/a 0.036 0.011 0.002 n/a n/a n/a 0.668 8.016
Proline (g) 0.0 0.084 0.625 0.363 0.135 n/a n/a n/a 0.031 0.034 0.004 n/a n/a n/a 1.275 15.3
Serine (g) 0.0 0.159 0.271 0.293 0.069 n/a n/a n/a 0.041 0.01 0.002 n/a n/a n/a 0.844 10.128
Cholesterol (mg) 0.0 69.485 0.0 0.0 1.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.118 853.416
Trans Fat (g) 8.564 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8.564 102.768
Saturated Fat (g) 5.955 0.509 0.083 0.476 0.225 0.0 0.0 0.0 0.269 0.008 0.003 0.005 0.002 0.0 7.535 90.42
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 3.159 n/a 0.225 0.224 0.048 n/a 3.657 43.884
Monounsaturated Fat (g) 16.51 0.626 0.047 0.85 0.102 0.0 0.0 0.0 0.392 0.007 0.002 0.001 0.001 0.0 18.538 222.456
Polyunsaturated (g) 1.786 0.223 0.214 0.991 0.012 0.0 0.0 0.0 2.07 0.006 0.001 0.006 0.002 0.0 5.31 63.72