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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
36.67g
cinnamon
0.43g
water
39.5g
lard
4.27g
raisins
27.5g
allspice
0.16g
cloves
0.09g
salt
0.5g
flour
31.25g
soda
0.83g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.02 0.0 0.0 0.84 0.01 0.01 0.0 3.23 0.0 4.15 49.8
Total Fat (g) 0.0 0.01 0.0 4.27 0.13 0.01 0.02 0.0 0.31 0.0 4.74 56.88
Carbohydrates (g) 35.97 0.35 0.0 0.0 21.77 0.11 0.05 0.0 23.85 0.0 82.1 985.2
Ash (g) 0.17 0.02 0.04 0.0 0.51 0.01 0.01 0.5 0.15 n/a 1.39 16.68
Calories (kcal) 139.333 1.07 0.0 38.485 82.225 0.416 0.283 0.0 113.75 0.0 375.563 4506.756
Starch (g) n/a n/a n/a n/a 0.74 n/a n/a n/a n/a n/a 0.74 8.88
Sucrose (g) 34.67 0.0 n/a n/a 0.12 n/a 0.0 n/a n/a n/a 34.8 417.6
Glucose (dextrose) (g) 0.5 0.0 n/a n/a 7.63 n/a 0.0 n/a n/a n/a 8.13 97.56
Fructose (g) 0.41 0.0 n/a n/a 8.16 n/a 0.0 n/a n/a n/a 8.57 102.84
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 0.05 39.46 0.0 4.24 0.01 0.01 0.0 3.73 0.83 48.82 585.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.57 0.01 0.0 0.0 16.28 n/a 0.0 0.0 0.08 0.0 51.95 623.4
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.0 0.0 0.0 0.0 0.8 0.0 2.2 26.4
Calcium (mg) 30.433 4.342 1.185 0.0 13.75 1.047 0.565 0.12 4.688 0.033 56.163 673.956
Iron (mg) 0.26 0.04 0.0 0.0 0.52 0.01 0.01 0.0 1.45 0.0 2.28 27.36
Magnesium (mg) 3.3 0.26 0.395 0.0 8.8 0.214 0.231 0.005 6.875 0.008 20.088 241.056
Phosphorus (mg) 1.467 0.277 0.0 0.0 27.775 0.179 0.092 0.0 33.75 0.0 63.54 762.48
Potassium (mg) 48.767 1.868 0.0 0.0 205.975 1.653 0.964 0.04 33.438 0.017 292.721 3512.652
Sodium (mg) 10.267 0.043 1.58 0.0 3.025 0.122 0.213 193.79 0.625 0.05 209.715 2516.58
Zinc (mg) 0.01 0.01 0.0 0.0 0.06 0.0 0.0 0.0 0.22 0.0 0.31 3.72
Copper (mg) 0.018 0.001 0.004 0.0 0.088 0.001 0.0 0.0 0.044 0.0 0.157 1.884
Manganese (mg) 0.022 0.076 0.0 0.0 0.083 0.005 0.026 0.001 0.213 n/a 0.424 5.088
Selenium (mcg) 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 10.6 0.0 11.2 134.4
Vitamin A, IU (IU) 0.0 1.278 0.0 0.0 0.0 0.855 0.464 0.0 0.0 n/a 2.597 31.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.065 0.0 0.0 0.0 0.043 0.024 0.0 0.0 0.0 0.131 1.572
Beta Carotene (mcg) 0.0 0.485 0.0 0.0 0.0 n/a 0.074 0.0 0.0 0.0 0.559 6.708
Vitamin E (mg) 0.0 0.01 0.0 0.03 0.03 n/a 0.01 0.0 0.02 0.0 0.09 1.08
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.065 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.962 0.0 0.0 0.0 n/a 0.0 0.0 5.625 0.0 6.587 79.044
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.05 n/a 0.0 0.01 n/a n/a n/a 0.12 n/a 0.17 2.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.247 0.0 0.277 3.324
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.036 0.0 0.0 0.0 0.153 0.0 0.189 2.268
Niacin (mg) 0.04 0.006 0.0 0.0 0.212 0.005 0.001 0.0 1.844 0.0 2.107 25.284
Pantothenic acid (mg) 0.048 0.002 0.0 0.0 0.028 n/a n/a 0.0 0.138 n/a 0.214 2.568
Vitamin B-6 (mg) 0.015 0.001 0.0 0.0 0.047 0.0 0.001 0.0 0.013 0.0 0.075 0.9
Folate (mcg) 0.367 0.026 0.0 0.0 1.375 0.057 0.081 0.0 57.188 0.0 59.094 709.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.0 0.0 2.1 3.1 n/a 0.0 0.0 3.3 0.0 9.3 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 48.125 577.5
Tryptophan (g) n/a 0.0 n/a 0.0 0.014 n/a n/a 0.0 0.041 n/a 0.055 0.66
Threonine (g) n/a 0.001 n/a 0.0 0.022 n/a n/a 0.0 0.088 n/a 0.11 1.32
Isoleucine (g) n/a 0.001 n/a 0.0 0.017 n/a n/a 0.0 0.113 n/a 0.13 1.56
Leucine (g) n/a 0.001 n/a 0.0 0.028 n/a n/a 0.0 0.222 n/a 0.25 3.0
Lysine (g) n/a 0.001 n/a 0.0 0.022 n/a n/a 0.0 0.072 n/a 0.095 1.14
Methionine (g) n/a 0.0 n/a 0.0 0.006 n/a n/a 0.0 0.056 n/a 0.062 0.744
Cystine (g) n/a 0.0 n/a 0.0 0.006 n/a n/a 0.0 0.069 n/a 0.075 0.9
Phenylalanine (g) n/a 0.001 n/a 0.0 0.039 n/a n/a 0.0 0.163 n/a 0.202 2.424
Tyrosine (g) n/a 0.001 n/a 0.0 0.003 n/a n/a 0.0 0.097 n/a 0.1 1.2
Valine (g) n/a 0.001 n/a 0.0 0.022 n/a n/a 0.0 0.131 n/a 0.154 1.848
Arginine (g) n/a 0.001 n/a 0.0 0.113 n/a n/a 0.0 0.131 n/a 0.245 2.94
Histidine (g) n/a 0.001 n/a 0.0 0.019 n/a n/a 0.0 0.072 n/a 0.092 1.104
Alanine (g) n/a 0.001 n/a 0.0 0.03 n/a n/a 0.0 0.103 n/a 0.134 1.608
Aspartic acid (g) n/a 0.002 n/a 0.0 0.03 n/a n/a 0.0 0.138 n/a 0.17 2.04
Glutamic acid (g) n/a 0.002 n/a 0.0 0.044 n/a n/a 0.0 1.088 n/a 1.133 13.596
Glycine (g) n/a 0.001 n/a 0.0 0.022 n/a n/a 0.0 0.116 n/a 0.138 1.656
Proline (g) n/a 0.002 n/a 0.0 0.069 n/a n/a 0.0 0.375 n/a 0.446 5.352
Serine (g) n/a 0.001 n/a 0.0 0.019 n/a n/a 0.0 0.163 n/a 0.183 2.196
Cholesterol (mg) 0.0 0.0 0.0 4.053 0.0 0.0 0.0 0.0 0.0 0.0 4.053 48.636
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 1.673 0.017 0.004 0.005 0.0 0.05 0.0 1.749 20.988
Phytosterols (mg) n/a 0.113 n/a 0.0 n/a 0.097 0.224 0.0 n/a n/a 0.433 5.196
Monounsaturated Fat (g) 0.0 0.001 0.0 1.924 0.014 0.001 0.001 0.0 0.028 0.0 1.97 23.64
Polyunsaturated (g) 0.0 0.0 0.0 0.478 0.011 0.004 0.006 0.0 0.128 0.0 0.627 7.524