Good And Easy Dessert Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pineapple
39.69g |
cherry pie filling
47.44g |
cake
43.67g |
nuts
17.13g |
butter
14.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.14 | 0.18 | 1.92 | 2.96 | 0.12 | 5.32 | 63.84 |
| Total Fat (g) | 0.04 | 0.03 | 5.07 | 8.81 | 11.46 | 25.41 | 304.92 |
| Carbohydrates (g) | 8.02 | 13.28 | 34.1 | 4.34 | 0.01 | 59.75 | 717.0 |
| Ash (g) | 0.13 | 0.09 | 1.0 | 0.71 | 0.3 | 2.24 | 26.88 |
| Calories (kcal) | 30.956 | 54.551 | 188.64 | 101.723 | 101.276 | 477.146 | 5725.752 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.87 | n/a | n/a | n/a | n/a | 0.87 | 10.44 |
| Glucose (dextrose) (g) | 2.98 | n/a | n/a | n/a | n/a | 2.98 | 35.76 |
| Fructose (g) | 2.86 | n/a | n/a | n/a | n/a | 2.86 | 34.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.35 | 33.79 | 1.62 | 0.3 | 2.24 | 69.29 | 831.48 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.71 | n/a | n/a | 0.79 | 0.01 | 7.51 | 90.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.3 | 0.5 | 1.5 | 0.0 | 2.6 | 31.2 |
| Calcium (mg) | 5.556 | 5.218 | 58.95 | 11.988 | 3.39 | 85.102 | 1021.224 |
| Iron (mg) | 0.15 | 0.11 | 0.21 | 0.63 | 0.0 | 1.11 | 13.32 |
| Magnesium (mg) | 6.35 | 3.321 | 4.367 | 38.531 | 0.283 | 52.851 | 634.212 |
| Phosphorus (mg) | 2.778 | 7.115 | 135.367 | 74.494 | 3.39 | 223.144 | 2677.728 |
| Potassium (mg) | 41.275 | 49.808 | 35.807 | 102.236 | 3.39 | 232.516 | 2790.192 |
| Sodium (mg) | 0.397 | 8.538 | 286.89 | 114.566 | 81.36 | 491.752 | 5901.024 |
| Zinc (mg) | 0.05 | 0.02 | 0.12 | 0.65 | 0.01 | 0.85 | 10.2 |
| Copper (mg) | 0.04 | 0.038 | 0.031 | 0.219 | 0.0 | 0.327 | 3.924 |
| Manganese (mg) | 0.429 | 0.014 | 0.083 | 0.332 | 0.0 | 0.858 | 10.296 |
| Selenium (mcg) | 0.2 | 0.2 | n/a | 1.3 | 0.1 | 1.8 | 21.6 |
| Vitamin A, IU (IU) | 5.556 | 97.243 | 0.437 | 0.856 | 352.984 | 457.076 | 5484.912 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 94.779 | 94.779 | 1137.348 |
| Vitamin A, RAE (mcg_RAE) | 0.397 | 4.744 | 0.0 | 0.0 | 96.615 | 101.755 | 1221.06 |
| Beta Carotene (mcg) | 3.175 | n/a | n/a | 0.514 | 22.318 | 26.006 | 312.072 |
| Vitamin E (mg) | 0.0 | n/a | n/a | 1.87 | 0.33 | 2.21 | 26.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.91 | 7.91 | 94.92 |
| Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 3.596 | 0.0 | 3.596 | 43.152 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.9 | 1.7 | 0.1 | 0.1 | 0.0 | 4.8 | 57.6 |
| Thiamin (mg) | 0.036 | 0.014 | 0.035 | 0.034 | 0.001 | 0.121 | 1.452 |
| Riboflavin (mg) | 0.012 | 0.009 | 0.022 | 0.034 | 0.004 | 0.082 | 0.984 |
| Niacin (mg) | 0.115 | 0.066 | 0.135 | 0.805 | 0.006 | 1.127 | 13.524 |
| Pantothenic acid (mg) | 0.04 | 0.028 | 0.157 | 0.207 | 0.016 | 0.448 | 5.376 |
| Vitamin B-6 (mg) | 0.028 | 0.019 | 0.035 | 0.051 | 0.0 | 0.133 | 1.596 |
| Folate (mcg) | 1.984 | 1.897 | 3.93 | 8.563 | 0.424 | 16.798 | 201.576 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.07 | 0.84 |
| Choline (mg) | 1.5 | n/a | n/a | 9.3 | 2.7 | 13.5 | 162.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.0 | 0.026 | 0.045 | 0.001 | 0.076 | 0.912 |
| Threonine (g) | 0.004 | 0.005 | 0.061 | 0.103 | 0.006 | 0.178 | 2.136 |
| Isoleucine (g) | 0.004 | 0.005 | 0.083 | 0.127 | 0.007 | 0.225 | 2.7 |
| Leucine (g) | 0.004 | 0.005 | 0.144 | 0.235 | 0.011 | 0.399 | 4.788 |
| Lysine (g) | 0.008 | 0.009 | 0.087 | 0.122 | 0.01 | 0.236 | 2.832 |
| Methionine (g) | 0.004 | 0.0 | 0.035 | 0.039 | 0.003 | 0.081 | 0.972 |
| Cystine (g) | 0.0 | 0.0 | 0.035 | 0.05 | 0.001 | 0.086 | 1.032 |
| Phenylalanine (g) | 0.004 | 0.005 | 0.087 | 0.163 | 0.006 | 0.264 | 3.168 |
| Tyrosine (g) | 0.004 | 0.005 | 0.061 | 0.116 | 0.006 | 0.192 | 2.304 |
| Valine (g) | 0.004 | 0.005 | 0.092 | 0.159 | 0.008 | 0.268 | 3.216 |
| Arginine (g) | 0.004 | 0.005 | 0.07 | 0.384 | 0.004 | 0.466 | 5.592 |
| Histidine (g) | 0.004 | 0.005 | 0.039 | 0.082 | 0.003 | 0.133 | 1.596 |
| Alanine (g) | 0.008 | 0.005 | 0.057 | 0.139 | 0.004 | 0.212 | 2.544 |
| Aspartic acid (g) | 0.032 | 0.119 | 0.096 | 0.353 | 0.008 | 0.608 | 7.296 |
| Glutamic acid (g) | 0.016 | 0.009 | 0.563 | 0.757 | 0.025 | 1.371 | 16.452 |
| Glycine (g) | 0.004 | 0.005 | 0.057 | 0.182 | 0.003 | 0.25 | 3.0 |
| Proline (g) | 0.004 | 0.005 | 0.201 | 0.151 | 0.011 | 0.372 | 4.464 |
| Serine (g) | 0.008 | 0.005 | 0.1 | 0.158 | 0.007 | 0.278 | 3.336 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.873 | 0.0 | 30.369 | 31.242 | 374.904 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.009 | 0.76 | 1.182 | 7.256 | 9.211 | 110.532 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.004 | 0.009 | 2.122 | 5.377 | 2.969 | 10.482 | 125.784 |
| Polyunsaturated (g) | 0.016 | 0.009 | 1.913 | 1.844 | 0.429 | 4.212 | 50.544 |