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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x little fresh thyme or possibly basil minced
8 x thin slices of baguette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		goats cheese
50.0g 		thyme
0.0g 		sun
114.0g 		Total Per Serving Total for Recipe
Protein (g) 9.26 n/a 13.42 22.68 45.36
Total Fat (g) 10.54 n/a 20.54 31.08 62.16
Carbohydrates (g) 0.45 n/a 76.61 77.05 154.1
Ash (g) 0.79 n/a n/a 0.79 1.58
Calories (kcal) 134.0 n/a 532.38 666.38 1332.76
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 30.38 n/a 1.56 31.94 63.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.45 n/a 23.28 23.72 47.44
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 5.9 5.9 11.8
Calcium (mg) 70.0 n/a 98.04 168.04 336.08
Iron (mg) 0.95 n/a 4.96 5.91 11.82
Magnesium (mg) 8.0 n/a 103.74 111.74 223.48
Phosphorus (mg) 128.0 n/a 335.16 463.16 926.32
Potassium (mg) 13.0 n/a 442.32 455.32 910.64
Sodium (mg) 184.0 n/a 37.62 221.62 443.24
Zinc (mg) 0.46 n/a 2.28 2.74 5.48
Copper (mg) 0.365 n/a 0.331 0.696 1.392
Manganese (mg) 0.05 n/a n/a 0.05 0.1
Selenium (mcg) 1.4 n/a 19.7 21.1 42.2
Vitamin A, IU (IU) 516.5 n/a n/a 516.5 1033.0
Retinol (mcg) 141.5 n/a 0.0 141.5 283.0
Vitamin A, RAE (mcg_RAE) 144.0 n/a 0.0 144.0 288.0
Beta Carotene (mcg) 27.0 n/a 0.0 27.0 54.0
Vitamin E (mg) 0.09 n/a 4.39 4.48 8.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 0.1 0.2
Thiamin (mg) 0.035 n/a 0.353 0.388 0.776
Riboflavin (mg) 0.19 n/a 0.205 0.395 0.79
Niacin (mg) 0.215 n/a 1.083 1.298 2.596
Pantothenic acid (mg) 0.34 n/a n/a 0.34 0.68
Vitamin B-6 (mg) 0.125 n/a 0.137 0.262 0.524
Folate (mcg) 6.0 n/a 38.76 44.76 89.52
Vitamin B-12 (mcg) 0.1 n/a 0.08 0.17 0.34
Choline (mg) 7.7 n/a 39.9 47.6 95.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.1 n/a n/a 0.1 0.2
Threonine (g) 0.345 n/a n/a 0.345 0.69
Isoleucine (g) 0.385 n/a n/a 0.385 0.77
Leucine (g) 0.8 n/a n/a 0.8 1.6
Lysine (g) 0.665 n/a n/a 0.665 1.33
Methionine (g) 0.245 n/a n/a 0.245 0.49
Cystine (g) 0.04 n/a n/a 0.04 0.08
Phenylalanine (g) 0.37 n/a n/a 0.37 0.74
Tyrosine (g) 0.36 n/a n/a 0.36 0.72
Valine (g) 0.635 n/a n/a 0.635 1.27
Arginine (g) 0.275 n/a n/a 0.275 0.55
Histidine (g) 0.255 n/a n/a 0.255 0.51
Alanine (g) 0.16 n/a n/a 0.16 0.32
Aspartic acid (g) 0.46 n/a n/a 0.46 0.92
Glutamic acid (g) 1.725 n/a n/a 1.725 3.45
Glycine (g) 0.105 n/a n/a 0.105 0.21
Proline (g) 1.12 n/a n/a 1.12 2.24
Serine (g) 0.355 n/a n/a 0.355 0.71
Cholesterol (mg) 23.0 n/a 0.0 23.0 46.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.29 n/a 2.531 9.821 19.642
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.405 n/a 6.658 9.063 18.126
Polyunsaturated (g) 0.25 n/a 3.625 3.875 7.75