Gnocchi With Mushroom Sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
russet potatoes
680.39g |
egg yolk
17.0g |
salt
3.0g |
pepper
0.53g |
nutmeg
1.13g |
flour
54.69g |
butter
28.4g |
olive oil
27.0g |
shiitake mushrooms
340.2g |
shallots
70.4g |
chicken stock
414.03g |
sage
2.0g |
arugula
36.0g |
truffle oil
2.25g |
parmesan cheese
33.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.56 | 2.7 | 0.0 | 0.06 | 0.0 | 5.65 | 0.24 | 0.0 | 11.74 | 1.76 | 4.14 | 0.21 | 0.93 | 0.0 | 12.82 | 54.8 | 54.8 |
| Total Fat (g) | 0.54 | 4.51 | 0.0 | 0.02 | 1.13 | 0.54 | 23.04 | 27.0 | 1.19 | 0.07 | 0.41 | 0.26 | 0.24 | 2.25 | 9.54 | 70.73 | 70.73 |
| Carbohydrates (g) | 122.95 | 0.61 | 0.0 | 0.34 | 0.0 | 41.73 | 0.02 | 0.0 | 26.13 | 11.83 | 1.66 | 1.21 | 1.31 | 0.0 | 1.35 | 209.14 | 209.14 |
| Ash (g) | 7.69 | 0.29 | 2.99 | 0.02 | 0.0 | 0.26 | 0.6 | 0.0 | 2.65 | 0.56 | 2.9 | 0.16 | 0.5 | 0.0 | 2.68 | 21.31 | 21.31 |
| Calories (kcal) | 537.508 | 53.89 | 0.0 | 1.352 | 9.989 | 199.072 | 203.628 | 238.68 | 163.296 | 50.688 | 28.982 | 6.3 | 9.0 | 19.89 | 143.652 | 1665.927 | 1665.927 |
| Starch (g) | 107.91 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 107.91 | 107.91 |
| Sucrose (g) | 0.88 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.95 | 0.95 |
| Glucose (dextrose) (g) | 1.7 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 1.02 | n/a | n/a | n/a | n/a | n/a | 0.05 | 2.8 | 2.8 |
| Fructose (g) | 1.56 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 1.63 | 1.63 |
| Lactose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.06 | 0.06 |
| Maltose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.06 | 0.06 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 534.65 | 8.89 | 0.01 | 0.06 | 0.0 | 6.52 | 4.51 | 0.0 | 298.49 | 56.18 | 404.92 | 0.16 | 33.02 | 0.0 | 6.95 | 1354.34 | 1354.34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.22 | 0.1 | 0.0 | 0.0 | 0.0 | 0.15 | 0.02 | 0.0 | 1.02 | n/a | 0.0 | 0.03 | 0.74 | 0.0 | 0.3 | 6.57 | 6.57 |
| Galactose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.06 | 0.06 |
| Dietary Fiber (g) | 8.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 12.2 | n/a | 1.7 | 0.8 | 0.6 | 0.0 | 0.0 | 25.7 | 25.7 |
| Calcium (mg) | 88.451 | 21.93 | 0.72 | 2.316 | 0.0 | 8.204 | 6.816 | 0.27 | 6.804 | 26.048 | 24.842 | 33.04 | 57.6 | 0.023 | 369.63 | 646.692 | 646.692 |
| Iron (mg) | 5.85 | 0.46 | 0.01 | 0.15 | 0.0 | 2.54 | 0.01 | 0.15 | 1.8 | 0.84 | 0.83 | 0.56 | 0.53 | 0.01 | 0.3 | 14.05 | 14.05 |
| Magnesium (mg) | 156.49 | 0.85 | 0.03 | 1.028 | 0.0 | 12.032 | 0.568 | 0.0 | 64.638 | 14.784 | 4.14 | 8.56 | 16.92 | 0.0 | 12.665 | 292.705 | 292.705 |
| Phosphorus (mg) | 374.215 | 66.3 | 0.0 | 0.917 | 0.0 | 59.065 | 6.816 | 0.0 | 377.622 | 42.24 | 53.824 | 1.82 | 18.72 | 0.0 | 242.976 | 1244.514 | 1244.514 |
| Potassium (mg) | 2837.226 | 18.53 | 0.24 | 6.673 | 0.0 | 58.518 | 6.816 | 0.27 | 1109.052 | 235.136 | 331.224 | 21.4 | 132.84 | 0.023 | 41.663 | 4799.61 | 4799.61 |
| Sodium (mg) | 34.02 | 8.16 | 1162.74 | 0.233 | 0.0 | 1.094 | 163.584 | 0.54 | 17.01 | 8.448 | 654.167 | 0.22 | 9.72 | 0.045 | 509.616 | 2569.597 | 2569.597 |
| Zinc (mg) | 1.97 | 0.39 | 0.0 | 0.01 | 0.0 | 0.38 | 0.03 | 0.0 | 3.27 | 0.28 | 0.29 | 0.09 | 0.17 | 0.0 | 1.29 | 8.17 | 8.17 |
| Copper (mg) | 0.68 | 0.014 | 0.001 | 0.006 | n/a | 0.077 | 0.0 | 0.0 | 0.544 | 0.063 | 0.124 | 0.015 | 0.029 | 0.0 | 0.08 | 1.633 | 1.633 |
| Manganese (mg) | 1.089 | 0.01 | 0.003 | 0.03 | n/a | 0.372 | 0.0 | 0.0 | 0.748 | 0.204 | 0.207 | 0.063 | 0.115 | 0.0 | 0.03 | 2.871 | 2.871 |
| Selenium (mcg) | 2.7 | 9.5 | 0.0 | 0.0 | 0.0 | 18.5 | 0.3 | 0.0 | 21.4 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 5.9 | 59.4 | 59.4 |
| Vitamin A, IU (IU) | 6.804 | 245.14 | 0.0 | 1.585 | 0.0 | 0.0 | 709.716 | 0.0 | 0.0 | 837.76 | 0.0 | 118.0 | 854.28 | 0.0 | 147.319 | 2920.603 | 2920.603 |
| Retinol (mcg) | 0.0 | 63.07 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.996 | 292.63 | 292.63 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 64.77 | 0.0 | 0.08 | 0.0 | 0.0 | 194.256 | 0.0 | 0.0 | 42.24 | 0.0 | 5.9 | 42.84 | 0.0 | 39.996 | 390.082 | 390.082 |
| Beta Carotene (mcg) | 0.0 | 14.96 | 0.0 | 0.827 | 0.0 | 0.0 | 44.872 | 0.0 | 0.0 | n/a | 0.0 | 69.7 | 512.64 | 0.0 | 10.332 | 653.331 | 653.331 |
| Vitamin E (mg) | 0.07 | 0.44 | 0.0 | 0.0 | 0.0 | 0.03 | 0.66 | 3.87 | 0.0 | n/a | 0.0 | 0.15 | 0.15 | 0.32 | 0.09 | 5.79 | 5.79 |
| Vitamin D (IU) | n/a | 18.19 | n/a | n/a | n/a | n/a | 15.904 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.094 | 34.094 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
| Lutein + zeaxanthin (mcg) | 34.02 | 185.98 | 0.0 | 1.087 | 0.0 | 9.844 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.24 | 1279.8 | 0.0 | 0.0 | 1527.97 | 1527.97 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.23 | n/a | 0.02 | n/a | 0.21 | 0.0 | 0.22 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.7 | 0.7 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 38.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 29.0 | 0.6 | 5.4 | 0.0 | 0.0 | 79.6 | 79.6 |
| Thiamin (mg) | 0.544 | 0.031 | 0.0 | 0.001 | 0.0 | 0.432 | 0.003 | 0.0 | 0.34 | 0.042 | 0.0 | 0.015 | 0.014 | 0.0 | 0.01 | 1.432 | 1.432 |
| Riboflavin (mg) | 0.204 | 0.09 | 0.0 | 0.001 | 0.0 | 0.268 | 0.009 | 0.0 | 0.919 | 0.014 | 0.041 | 0.007 | 0.032 | 0.0 | 0.163 | 1.749 | 1.749 |
| Niacin (mg) | 7.076 | 0.003 | 0.0 | 0.006 | 0.0 | 3.227 | 0.011 | 0.0 | 13.166 | 0.141 | 2.112 | 0.114 | 0.112 | 0.0 | 0.037 | 26.004 | 26.004 |
| Pantothenic acid (mg) | 2.041 | 0.508 | 0.0 | n/a | 0.0 | 0.241 | 0.031 | 0.0 | 4.627 | 0.204 | 0.041 | n/a | 0.158 | 0.0 | 0.11 | 7.962 | 7.962 |
| Vitamin B-6 (mg) | 2.381 | 0.06 | 0.0 | 0.002 | 0.0 | 0.022 | 0.0 | 0.0 | 0.578 | 0.246 | 0.041 | 0.054 | 0.025 | 0.0 | 0.017 | 3.426 | 3.426 |
| Folate (mcg) | 95.255 | 24.82 | 0.0 | 0.053 | 0.0 | 100.083 | 0.852 | 0.0 | 47.628 | 23.936 | 0.0 | 5.48 | 34.92 | 0.0 | 3.333 | 336.359 | 336.359 |
| Vitamin B-12 (mcg) | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 0.17 | 0.0 | 0.0 | 0.0 | 0.75 | 1.3 | 1.3 |
| Choline (mg) | 85.7 | 116.0 | 0.0 | 0.1 | n/a | 5.7 | 5.3 | 0.1 | 202.1 | n/a | n/a | 0.9 | 5.5 | 0.0 | 5.1 | 426.5 | 426.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.223 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.223 | 84.223 |
| Tryptophan (g) | 0.136 | 0.031 | 0.0 | n/a | 0.0 | 0.071 | 0.003 | 0.0 | 0.034 | 0.021 | n/a | n/a | n/a | 0.0 | 0.173 | 0.469 | 0.469 |
| Threonine (g) | 0.408 | 0.117 | 0.0 | n/a | 0.0 | 0.153 | 0.011 | 0.0 | 0.442 | 0.07 | n/a | n/a | n/a | 0.0 | 0.487 | 1.689 | 1.689 |
| Isoleucine (g) | 0.408 | 0.148 | 0.0 | n/a | 0.0 | 0.197 | 0.014 | 0.0 | 0.374 | 0.077 | n/a | n/a | n/a | 0.0 | 0.657 | 1.875 | 1.875 |
| Leucine (g) | 0.612 | 0.238 | 0.0 | n/a | 0.0 | 0.388 | 0.023 | 0.0 | 0.646 | 0.106 | n/a | n/a | n/a | 0.0 | 1.24 | 3.253 | 3.253 |
| Lysine (g) | 0.68 | 0.207 | 0.0 | n/a | 0.0 | 0.126 | 0.02 | 0.0 | 0.442 | 0.092 | n/a | n/a | n/a | 0.0 | 0.993 | 2.56 | 2.56 |
| Methionine (g) | 0.204 | 0.065 | 0.0 | n/a | 0.0 | 0.098 | 0.006 | 0.0 | 0.102 | 0.021 | n/a | n/a | n/a | 0.0 | 0.34 | 0.836 | 0.836 |
| Cystine (g) | 0.136 | 0.044 | 0.0 | n/a | 0.0 | 0.12 | 0.003 | 0.0 | 0.068 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.411 | 0.411 |
| Phenylalanine (g) | 1.225 | 0.116 | 0.0 | n/a | 0.0 | 0.284 | 0.011 | 0.0 | 0.374 | 0.056 | n/a | n/a | n/a | 0.0 | 0.693 | 2.76 | 2.76 |
| Tyrosine (g) | 0.272 | 0.116 | 0.0 | n/a | 0.0 | 0.17 | 0.011 | 0.0 | 0.272 | 0.049 | n/a | n/a | n/a | 0.0 | 0.777 | 1.667 | 1.667 |
| Valine (g) | 0.68 | 0.162 | 0.0 | n/a | 0.0 | 0.23 | 0.017 | 0.0 | 0.476 | 0.077 | n/a | n/a | n/a | 0.0 | 0.84 | 2.482 | 2.482 |
| Arginine (g) | 0.612 | 0.187 | 0.0 | n/a | 0.0 | 0.23 | 0.009 | 0.0 | 0.51 | 0.127 | n/a | n/a | n/a | 0.0 | 0.523 | 2.198 | 2.198 |
| Histidine (g) | 0.272 | 0.071 | 0.0 | n/a | 0.0 | 0.126 | 0.006 | 0.0 | 0.204 | 0.028 | n/a | n/a | n/a | 0.0 | 0.363 | 1.071 | 1.071 |
| Alanine (g) | 0.34 | 0.143 | 0.0 | n/a | 0.0 | 0.18 | 0.009 | 0.0 | 0.578 | 0.077 | n/a | n/a | n/a | 0.0 | 0.387 | 1.714 | 1.714 |
| Aspartic acid (g) | 3.402 | 0.264 | 0.0 | n/a | 0.0 | 0.241 | 0.017 | 0.0 | 1.021 | 0.162 | n/a | n/a | n/a | 0.0 | 0.89 | 5.996 | 5.996 |
| Glutamic acid (g) | 2.517 | 0.335 | 0.0 | n/a | 0.0 | 1.903 | 0.051 | 0.0 | 2.279 | 0.366 | n/a | n/a | n/a | 0.0 | 2.9 | 10.352 | 10.352 |
| Glycine (g) | 0.34 | 0.083 | 0.0 | n/a | 0.0 | 0.202 | 0.006 | 0.0 | 0.476 | 0.084 | n/a | n/a | n/a | 0.0 | 0.253 | 1.446 | 1.446 |
| Proline (g) | 0.408 | 0.111 | 0.0 | n/a | 0.0 | 0.656 | 0.023 | 0.0 | 0.34 | 0.12 | n/a | n/a | n/a | 0.0 | 1.54 | 3.197 | 3.197 |
| Serine (g) | 0.476 | 0.226 | 0.0 | n/a | 0.0 | 0.284 | 0.014 | 0.0 | 0.476 | 0.077 | n/a | n/a | n/a | 0.0 | 0.763 | 2.318 | 2.318 |
| Cholesterol (mg) | 0.0 | 209.78 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.33 | 300.17 | 300.17 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.136 | 1.624 | 0.0 | 0.005 | 1.017 | 0.088 | 14.589 | 3.729 | 0.102 | 0.014 | 0.124 | 0.141 | 0.032 | 0.311 | 5.766 | 27.677 | 27.677 |
| Phytosterols (mg) | 34.02 | n/a | 0.0 | 0.488 | 0.0 | n/a | n/a | 59.67 | n/a | 3.52 | n/a | 4.88 | n/a | 4.973 | n/a | 107.55 | 107.55 |
| Monounsaturated Fat (g) | 0.0 | 1.996 | 0.0 | 0.005 | 0.054 | 0.049 | 5.97 | 19.699 | 0.0 | 0.007 | 0.207 | 0.037 | 0.018 | 1.642 | 2.793 | 32.478 | 32.478 |
| Polyunsaturated (g) | 0.272 | 0.714 | 0.0 | 0.006 | 0.0 | 0.224 | 0.863 | 2.84 | 0.476 | 0.028 | 0.083 | 0.035 | 0.115 | 0.237 | 0.39 | 6.284 | 6.284 |