Gluten Free Klaicha - Date Filled Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 20 servings in recipe	buckwheat flour 3.0g	rice flour 7.9g	rice flour 7.9g	butter 1.42g	Total Per Serving	Total for Recipe
Protein (g)	0.38	0.47	0.47	0.01	1.33	26.6
Total Fat (g)	0.09	0.11	0.11	1.15	1.47	29.4
Carbohydrates (g)	2.12	6.33	6.33	0.0	14.78	295.6
Ash (g)	0.08	0.05	0.05	0.03	0.2	4.0
Calories (kcal)	10.05	28.914	28.914	10.181	78.059	1561.18
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	n/a	n/a	n/a	0.05	1.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.33	0.94	0.94	0.23	2.44	48.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.01	0.01	0.0	0.1	2.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.2	0.2	0.0	0.7	14.0
Calcium (mg)	1.23	0.79	0.79	0.341	3.151	63.02
Iron (mg)	0.12	0.03	0.03	0.0	0.18	3.6
Magnesium (mg)	7.53	2.765	2.765	0.028	13.088	261.76
Phosphorus (mg)	10.11	7.742	7.742	0.341	25.935	518.7
Potassium (mg)	17.31	6.004	6.004	0.341	29.659	593.18
Sodium (mg)	0.33	0.0	0.0	8.179	8.509	170.18
Zinc (mg)	0.09	0.06	0.06	0.0	0.22	4.4
Copper (mg)	0.016	0.01	0.01	0.0	0.036	0.72
Manganese (mg)	0.061	0.095	0.095	0.0	0.251	5.02
Selenium (mcg)	0.2	1.2	1.2	0.0	2.6	52.0
Vitamin A, IU (IU)	0.0	0.0	0.0	35.486	35.486	709.72
Retinol (mcg)	0.0	0.0	0.0	9.528	9.528	190.56
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	9.713	9.713	194.26
Beta Carotene (mcg)	0.0	0.0	0.0	2.244	2.244	44.88
Vitamin E (mg)	0.01	0.01	0.01	0.03	0.06	1.2
Vitamin D (IU)	n/a	n/a	n/a	0.795	0.795	15.9
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.6	0.0	0.0	0.0	6.6	132.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.21	n/a	n/a	0.0	0.21	4.2
Tocopherol, delta (mg)	0.01	n/a	n/a	0.0	0.01	0.2
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.013	0.011	0.011	0.0	0.035	0.7
Riboflavin (mg)	0.006	0.002	0.002	0.0	0.009	0.18
Niacin (mg)	0.185	0.205	0.205	0.001	0.594	11.88
Pantothenic acid (mg)	0.013	0.065	0.065	0.002	0.144	2.88
Vitamin B-6 (mg)	0.017	0.035	0.035	0.0	0.087	1.74
Folate (mcg)	1.62	0.316	0.316	0.043	2.295	45.9
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.6	0.5	0.5	0.3	2.8	56.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.006	0.006	0.0	0.017	0.34
Threonine (g)	0.014	0.017	0.017	0.001	0.048	0.96
Isoleucine (g)	0.014	0.019	0.019	0.001	0.053	1.06
Leucine (g)	0.024	0.039	0.039	0.001	0.102	2.04
Lysine (g)	0.019	0.017	0.017	0.001	0.053	1.06
Methionine (g)	0.005	0.011	0.011	0.0	0.027	0.54
Cystine (g)	0.007	0.009	0.009	0.0	0.024	0.48
Phenylalanine (g)	0.015	0.025	0.025	0.001	0.066	1.32
Tyrosine (g)	0.007	0.024	0.024	0.001	0.056	1.12
Valine (g)	0.02	0.028	0.028	0.001	0.076	1.52
Arginine (g)	0.028	0.041	0.041	0.0	0.111	2.22
Histidine (g)	0.009	0.012	0.012	0.0	0.033	0.66
Alanine (g)	0.021	0.026	0.026	0.0	0.074	1.48
Aspartic acid (g)	0.032	0.043	0.043	0.001	0.12	2.4
Glutamic acid (g)	0.059	0.087	0.087	0.003	0.235	4.7
Glycine (g)	0.029	0.021	0.021	0.0	0.072	1.44
Proline (g)	0.014	0.022	0.022	0.001	0.06	1.2
Serine (g)	0.02	0.024	0.024	0.001	0.069	1.38
Cholesterol (mg)	0.0	0.0	0.0	3.053	3.053	61.06
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.031	0.031	0.729	0.811	16.22
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.029	0.035	0.035	0.298	0.397	7.94
Polyunsaturated (g)	0.029	0.03	0.03	0.043	0.132	2.64