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0 votes | 660 views
Servings: 4

Ingredients

Cost per serving $1.00 view details

Directions

  1. Heat oil in nonstick skillet over medium-high heat. Brown chops on one side, turn; stir together remaining ingredients and add in to skillet. cover skillet, lower heat and simmer 5 min. Serve with roasted potato wedges if you like.
  2. Makes 4 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 4 servings
Calories 120  
Calories from Fat 51 43%
Total Fat 5.63g 7%
Saturated Fat 1.64g 7%
Trans Fat 0.03g  
Cholesterol 38mg 13%
Sodium 32mg 1%
Potassium 309mg 9%
Total Carbs 0.74g 0%
Dietary Fiber 0.1g 0%
Sugars 0.08g 0%
Protein 15.05g 24%

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