Ginger Chicken (Gai Pad Khing) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
peanut oil
40.5g |
garlic
7.4g |
chicken
160.88g |
mushroom
67.9g |
ginger
16.74g |
fish sauce
36.0g |
soy sauce
32.0g |
oyster sauce
36.0g |
sugar
1.05g |
onion
27.0g |
chile peppers
1.0g |
scallion
17.28g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.47 | 29.92 | 2.1 | 0.3 | 1.82 | 2.01 | 0.49 | 0.0 | 0.3 | 0.11 | 0.32 | 37.83 | 37.83 |
| Total Fat (g) | 40.5 | 0.04 | 24.23 | 0.23 | 0.13 | 0.0 | 0.01 | 0.09 | 0.0 | 0.03 | 0.06 | 0.03 | 65.35 | 65.35 |
| Carbohydrates (g) | 0.0 | 2.44 | 0.0 | 2.23 | 2.97 | 1.31 | 2.44 | 3.93 | 1.05 | 2.52 | 0.7 | 1.27 | 20.86 | 20.86 |
| Ash (g) | 0.0 | 0.11 | 1.27 | 0.58 | 0.13 | 7.28 | 4.9 | 2.7 | 0.0 | 0.09 | 0.07 | 0.14 | 17.26 | 17.26 |
| Calories (kcal) | 358.02 | 11.019 | 345.895 | 14.938 | 13.392 | 12.6 | 16.96 | 18.36 | 4.064 | 10.8 | 3.24 | 5.53 | 814.816 | 814.816 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.27 | n/a | n/a | 0.27 | 0.27 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.53 | n/a | n/a | 1.54 | 1.54 |
| Fructose (g) | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.35 | n/a | n/a | 0.46 | 0.46 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 4.33 | 106.17 | 62.76 | 13.21 | 25.59 | 22.65 | 28.8 | 0.0 | 24.06 | 0.07 | 15.52 | 303.15 | 303.15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.07 | 0.0 | 1.12 | 0.28 | 1.31 | 0.54 | 0.0 | 1.05 | 1.14 | 0.41 | 0.4 | 6.34 | 6.34 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.7 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.5 | 0.3 | 0.4 | 2.7 | 2.7 |
| Calcium (mg) | 0.0 | 13.385 | 17.697 | 2.037 | 2.678 | 15.48 | 6.08 | 11.52 | 0.011 | 6.21 | 0.45 | 12.442 | 87.989 | 87.989 |
| Iron (mg) | 0.01 | 0.13 | 1.45 | 0.34 | 0.1 | 0.28 | 0.62 | 0.06 | 0.0 | 0.06 | 0.06 | 0.26 | 3.36 | 3.36 |
| Magnesium (mg) | 0.0 | 1.849 | 32.176 | 6.111 | 7.198 | 63.0 | 13.76 | 1.44 | 0.0 | 2.7 | 0.88 | 3.456 | 132.57 | 132.57 |
| Phosphorus (mg) | 0.0 | 11.314 | 236.495 | 58.394 | 5.692 | 2.52 | 40.0 | 7.92 | 0.0 | 7.83 | 1.59 | 6.394 | 378.149 | 378.149 |
| Potassium (mg) | 0.0 | 29.654 | 304.065 | 215.922 | 69.471 | 103.68 | 69.44 | 19.44 | 0.021 | 39.42 | 18.7 | 47.693 | 917.506 | 917.506 |
| Sodium (mg) | 0.0 | 1.257 | 112.617 | 3.395 | 2.176 | 2779.2 | 1803.84 | 983.88 | 0.0 | 1.08 | 0.91 | 2.765 | 5691.12 | 5691.12 |
| Zinc (mg) | 0.0 | 0.09 | 2.11 | 0.35 | 0.06 | 0.07 | 0.17 | 0.03 | 0.0 | 0.05 | 0.01 | 0.07 | 3.0 | 3.0 |
| Copper (mg) | 0.0 | 0.022 | 0.08 | 0.217 | 0.039 | 0.018 | 0.032 | 0.054 | 0.0 | 0.011 | 0.002 | 0.014 | 0.489 | 0.489 |
| Manganese (mg) | n/a | 0.123 | 0.032 | 0.034 | 0.039 | 0.083 | 0.134 | 0.018 | 0.0 | 0.035 | 0.008 | 0.028 | 0.534 | 0.534 |
| Selenium (mcg) | 0.0 | 1.1 | 23.2 | 6.3 | 0.1 | 3.3 | 0.2 | 1.6 | 0.0 | 0.1 | 0.0 | 0.1 | 35.9 | 35.9 |
| Vitamin A, IU (IU) | 0.0 | 0.666 | 225.234 | 0.0 | 0.0 | 4.32 | 0.0 | 0.0 | 0.0 | 0.54 | 264.88 | 172.282 | 667.921 | 667.921 |
| Retinol (mcg) | 0.0 | 0.0 | 65.961 | 0.0 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.401 | 67.401 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 67.57 | 0.0 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 13.24 | 8.64 | 90.89 | 90.89 |
| Beta Carotene (mcg) | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 148.44 | 103.334 | 252.414 | 252.414 |
| Vitamin E (mg) | 6.35 | 0.01 | 0.48 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.1 | 7.03 | 7.03 |
| Vitamin D (IU) | n/a | n/a | n/a | 12.222 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.222 | 12.222 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 54.94 | 196.474 | 253.677 | 253.677 |
| Tocopherol, beta (mg) | 0.19 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.19 | 0.19 |
| Tocopherol, gamma (mg) | 6.44 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.45 | 6.45 |
| Tocopherol, delta (mg) | 0.55 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.56 | 0.56 |
| Vitamin C (mg) | 0.0 | 2.3 | 2.6 | 1.4 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 2.0 | 0.3 | 3.2 | 12.9 | 12.9 |
| Thiamin (mg) | 0.0 | 0.015 | 0.097 | 0.054 | 0.005 | 0.004 | 0.01 | 0.004 | 0.0 | 0.014 | 0.001 | 0.01 | 0.212 | 0.212 |
| Riboflavin (mg) | 0.0 | 0.008 | 0.193 | 0.272 | 0.005 | 0.022 | 0.054 | 0.043 | 0.0 | 0.008 | 0.012 | 0.014 | 0.631 | 0.631 |
| Niacin (mg) | 0.0 | 0.052 | 10.94 | 2.451 | 0.126 | 0.832 | 0.704 | 0.529 | 0.0 | 0.032 | 0.087 | 0.092 | 15.844 | 15.844 |
| Pantothenic acid (mg) | 0.0 | 0.044 | 1.464 | 1.018 | 0.033 | 0.043 | 0.096 | 0.007 | 0.0 | 0.032 | 0.01 | 0.014 | 2.763 | 2.763 |
| Vitamin B-6 (mg) | 0.0 | 0.092 | 0.563 | 0.068 | 0.027 | 0.144 | 0.048 | 0.007 | 0.0 | 0.032 | 0.008 | 0.01 | 1.0 | 1.0 |
| Folate (mcg) | 0.0 | 0.222 | 9.653 | 10.864 | 1.841 | 18.36 | 4.48 | 5.4 | 0.0 | 5.13 | 0.51 | 11.059 | 67.519 | 67.519 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.5 | 0.03 | 0.0 | 0.17 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 0.85 |
| Choline (mg) | 0.0 | 1.7 | 96.0 | 11.7 | 4.8 | 4.8 | 5.9 | 1.3 | 0.0 | 1.6 | 0.8 | 1.0 | 129.7 | 129.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.005 | 0.338 | 0.027 | 0.002 | n/a | 0.029 | n/a | n/a | 0.003 | 0.001 | 0.003 | 0.408 | 0.408 |
| Threonine (g) | 0.0 | 0.012 | 1.239 | 0.075 | 0.007 | n/a | 0.08 | n/a | n/a | 0.005 | 0.004 | 0.012 | 1.433 | 1.433 |
| Isoleucine (g) | 0.0 | 0.016 | 1.48 | 0.054 | 0.008 | n/a | 0.096 | n/a | n/a | 0.003 | 0.003 | 0.014 | 1.675 | 1.675 |
| Leucine (g) | 0.0 | 0.023 | 2.172 | 0.081 | 0.012 | n/a | 0.16 | n/a | n/a | 0.008 | 0.006 | 0.019 | 2.481 | 2.481 |
| Lysine (g) | 0.0 | 0.02 | 2.429 | 0.075 | 0.01 | n/a | 0.115 | n/a | n/a | 0.011 | 0.005 | 0.016 | 2.68 | 2.68 |
| Methionine (g) | 0.0 | 0.006 | 0.788 | 0.02 | 0.002 | n/a | 0.029 | n/a | n/a | 0.0 | 0.001 | 0.003 | 0.85 | 0.85 |
| Cystine (g) | 0.0 | 0.005 | 0.402 | 0.007 | 0.002 | n/a | 0.035 | n/a | n/a | 0.0 | 0.002 | n/a | 0.453 | 0.453 |
| Phenylalanine (g) | 0.0 | 0.013 | 1.158 | 0.061 | 0.008 | n/a | 0.106 | n/a | n/a | 0.008 | 0.003 | 0.01 | 1.369 | 1.369 |
| Tyrosine (g) | 0.0 | 0.006 | 0.965 | 0.027 | 0.003 | n/a | 0.074 | n/a | n/a | 0.003 | 0.002 | 0.009 | 1.089 | 1.089 |
| Valine (g) | 0.0 | 0.021 | 1.448 | 0.156 | 0.012 | n/a | 0.099 | n/a | n/a | 0.005 | 0.005 | 0.014 | 1.76 | 1.76 |
| Arginine (g) | 0.0 | 0.047 | 1.882 | 0.054 | 0.007 | n/a | 0.138 | n/a | n/a | 0.027 | 0.005 | 0.022 | 2.182 | 2.182 |
| Histidine (g) | 0.0 | 0.008 | 0.869 | 0.041 | 0.005 | n/a | 0.051 | n/a | n/a | 0.003 | 0.002 | 0.005 | 0.984 | 0.984 |
| Alanine (g) | 0.0 | 0.01 | 1.754 | 0.136 | 0.005 | n/a | 0.09 | n/a | n/a | 0.005 | 0.004 | 0.014 | 2.017 | 2.017 |
| Aspartic acid (g) | 0.0 | 0.036 | 2.671 | 0.136 | 0.035 | n/a | 0.214 | n/a | n/a | 0.024 | 0.015 | 0.029 | 3.161 | 3.161 |
| Glutamic acid (g) | 0.0 | 0.06 | 4.36 | 0.231 | 0.027 | n/a | 0.474 | n/a | n/a | 0.07 | 0.014 | 0.066 | 5.301 | 5.301 |
| Glycine (g) | 0.0 | 0.015 | 1.963 | 0.061 | 0.007 | n/a | 0.09 | n/a | n/a | 0.008 | 0.004 | 0.016 | 2.162 | 2.162 |
| Proline (g) | 0.0 | 0.007 | 1.464 | 0.054 | 0.007 | n/a | 0.147 | n/a | n/a | 0.003 | 0.005 | 0.021 | 1.708 | 1.708 |
| Serine (g) | 0.0 | 0.014 | 1.062 | 0.061 | 0.008 | n/a | 0.115 | n/a | n/a | 0.005 | 0.004 | 0.014 | 1.284 | 1.284 |
| Cholesterol (mg) | 0.0 | 0.0 | 120.661 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.661 | 120.661 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.845 | 0.007 | 6.934 | 0.027 | 0.033 | 0.0 | 0.003 | 0.014 | 0.0 | 0.011 | 0.008 | 0.005 | 13.887 | 13.887 |
| Phytosterols (mg) | 83.835 | n/a | n/a | n/a | 2.511 | n/a | n/a | n/a | n/a | 4.05 | n/a | n/a | 90.396 | 90.396 |
| Monounsaturated Fat (g) | 18.711 | 0.001 | 10.039 | 0.0 | 0.025 | 0.0 | 0.003 | 0.025 | 0.0 | 0.003 | 0.005 | 0.005 | 28.817 | 28.817 |
| Polyunsaturated (g) | 12.96 | 0.018 | 5.196 | 0.095 | 0.025 | 0.0 | 0.006 | 0.025 | 0.0 | 0.005 | 0.031 | 0.012 | 18.375 | 18.375 |